Delicious Low Sugar Crepes Recipes

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THE BEST CREPES



The Best Crepes image

Our classic crepe is versatile enough to go sweet or savory, just omit the vanilla if going the savory route. The rest time here is key; the flour absorbs the milk as it sits giving you a more tender crepe and golden color.

Provided by Food Network Kitchen

Time 8h30m

Yield 15 crepes

Number Of Ingredients 8

2 cups milk, at room temperature
4 large eggs, at room temperature
1 1/4 cup all-purpose flour (see Cook's Note)
2 tablespoons sugar
2 teaspoons pure vanilla extract
1 1/2 teaspoons kosher salt
1 tablespoon unsalted butter, melted
Vegetable oil, for the pan

Steps:

  • Add the milk, eggs, flour, sugar, vanilla and salt to a blender. Puree on high speed until completely smooth and slightly thickened and creamy, about 1 minute. Add the melted butter and puree until incorporated, 30 seconds more. Let the batter rest in the blender carafe for at least 1 hour at room temperature or refrigerate up to 24 hours. The longer you allow the batter to rest and hydrate, the lighter and softer the texture of the crepes will be; overnight is ideal.
  • Before cooking, re-blend the batter at high speed for 30 seconds. This will reincorporate the ingredients, a vital step in getting an even golden color on the crepes. Wipe 1/2 teaspoon of oil on a large crepe pan or a 10-inch nonstick skillet with a paper towel. You don't want to see any drops of oil in the pan, just coat with the thinnest layer. Heat the pan over medium heat until hot.
  • Ladle 1/4 cup batter into the pan. Working quickly off the heat, swirl and shake the pan to evenly coat the bottom with the batter. Return to the heat and cook the crepe, reducing the heat if it's browning too quickly, until the edges are light golden, about 2 minutes. Slide a spatula underneath to loosen the crepe and carefully flip it over. Cook on the other side until a few brown spots appear, 15 to 30 seconds. Transfer to a plate. Repeat with the remaining batter, wiping pan with oil each time. Stack the crepes on the plate as you go (you should have about 15 total). Let the crepes cool for 10 minutes before serving or filling.
  • For fillings, we suggest Nutella and bananas or peanut butter and jelly for sweet crepes. Ham and cheese makes a great filling for savory crepes.

BUTTER-SUGAR CREPES



Butter-Sugar Crepes image

Provided by Ian Knauer

Categories     Milk/Cream     Egg     Brunch     Dessert     Bastille Day     Pan-Fry     Gourmet     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 5

7 tablespoons unsalted butter, melted and cooled, divided
1 cup whole milk
1 cup all-purpose flour
2 large eggs
6 tablespoons sugar, divided

Steps:

  • Reserve 1 tablespoon melted butter for brushing skillet.
  • Blend milk, flour, eggs, 2 tablespoons sugar, 2 tablespoons butter, and 1/4 teaspoon salt in a blender until smooth, then chill, covered, 30 minutes.
  • Lightly brush a 10-inch nonstick skillet with some of reserved butter and heat over medium heat until hot. Pour in 1/4 cup batter, immediately tilting and rotating skillet to coat bottom, and cook crêpe, turning once, until just set and golden, about 1 minute total. Transfer to a plate. Make 7 more crêpes, stacking them.
  • Brush each crêpe with 1 teaspoon butter and sprinkle with 1 teaspoon sugar, then fold twice to form a triangle.
  • Heat 2 teaspoons each of butter and sugar with a pinch of salt in skillet until sugar has dissolved, then cook 4 crêpes, turning once, until golden brown. Repeat with remaining butter, sugar, and crêpes.

DELICIOUS LOW SUGAR CREPES



Delicious Low Sugar Crepes image

These are easy and delicious, makes 12 crepes and my kids LOVE them. It's fun to put whatever ingredients you want to wrap into them. This can easily be cut in half, or make ahead and freeze.

Provided by pcshowell

Categories     Breakfast

Time 21m

Yield 12 crepes, 12 serving(s)

Number Of Ingredients 8

1 1/2 cups all-purpose flour
1 tablespoon sugar
1/2 teaspoon baking powder
1/2 teaspoon salt
2 cups milk
2 eggs
1/2 teaspoon vanilla
2 tablespoons butter

Steps:

  • Measure flour, sugar, baking powder, and salt into a bowl. Stir in remaining ingredients. Beat with whisk until smooth.
  • For each crepe, lightly spray an 8" skillet, heat over medium low heat until pan is hot. Pour scant 1/4 cup batter into the skillet: immediately rotate pan until batter covers bottom. This should be pretty thin. Cook until light brown (it doesn't take long), turn and lightly brown on other side.
  • To keep crepes warm, put them in a shallow pan in the oven on low heat.
  • While warm, spread with applesauce, strawberries, blueberries, whatever you like, roll up and sprinkle with powdered sugar.
  • These can be made into dinner crepes as well. Just heat 2 cups asparagus with a can of cream of mushroom soup. Pour into crepes and roll up.

Nutrition Facts : Calories 116.5, Fat 4.3, SaturatedFat 2.4, Cholesterol 41.8, Sodium 161, Carbohydrate 15, Fiber 0.4, Sugar 1.1, Protein 4

3 INGREDIENT LOW CARB CREPES



3 Ingredient Low Carb Crepes image

Looking for an easy breakfast treat? Try these simple 3 ingredient fail-safe keto crepes!

Provided by Katrin Nürnberger

Categories     Breakfast

Time 8m

Number Of Ingredients 5

4 eggs
4 egg whites
2 tbsp psyllium husks (or 1 tbsp psyllium husk powder)
4 tbsp cream cheese (full fat)
butter (for frying)

Steps:

  • Mix all ingredients with a stick blender or in a food processor/power blender. Your batter will be very liquid.
  • Heat some butter in a non-stick pan, pour in some batter and swirl it around until it is evenly distributed.
  • Fry on a medium heat until the top has firmed up. Flip over and fry the other side.
  • Continue until all batter is used up.

Nutrition Facts : Calories 103 kcal, Carbohydrate 3.5 g, Protein 7.3 g, Fat 6.6 g, Fiber 2.3 g, Sugar 0.6 g, ServingSize 1 serving

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