Delicious Coconut Flan Reduced Sugar Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COCONUT FLAN



Coconut Flan image

Provided by Paul Richardson

Categories     Milk/Cream     Rum     Blender     Egg     Dessert     Bake     Coconut     Fall     Winter     Gourmet     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 12 servings

Number Of Ingredients 10

For caramel
1 cup sugar
1/4 cup water
For flan
3 1/2 cups whole milk, divided
1 (14-ounce) can sweetened condensed milk
3 large eggs
1/4 cup sweetened flaked coconut
3 tablespoons dark rum
Equipment: 12 (4-ounce) ramekins

Steps:

  • Make caramel:
  • Bring sugar and water to a boil in a small heavy saucepan over medium heat, stirring until sugar has dissolved, then wash down any sugar crystals from side of pan with a pastry brush dipped in cold water. Boil, without stirring, swirling pan occasionally so caramel colors evenly, until dark amber.
  • Immediately pour into ramekins and swirl so caramel coats bottom of each, then put ramekins in a large roasting pan.
  • Make flan:
  • Preheat oven to 350°F with rack in middle.
  • Blend 2 cups milk with remaining flan ingredients in a blender until smooth, about 1 minute. Transfer to a bowl and stir in remaining 1 1/2 cups milk, then divide among ramekins.
  • Bake flan in a water bath until just set but still wobbly in center, 1 to 1 1/4 hours.
  • Remove ramekins from water bath and cool slightly on a rack, at least 15 minutes (flan will continue to set as it cools).
  • Just before serving, run a thin knife around each flan, then invert onto plates.

COCONUT FLAN



Coconut Flan image

Provided by Julian Teixeira

Categories     Dairy     Egg     Dessert     Bake     Kid-Friendly     Coconut     Summer     Bon Appétit     Small Plates

Yield Serves 6

Number Of Ingredients 6

1 14-ounce can sweetened condensed milk
1 1/3 cups whole milk
2 large eggs
2 large egg yolks
1/2 teaspoon vanilla extract
3/4 cup sweetened flaked coconut

Steps:

  • Preheat oven to 350°F. Arrange six 3/4-cup custard cups in 13 x 9 x 2-inch baking pan. Whisk first 5 ingredients in medium bowl to blend. Mix in coconut. Divide mixture among cups. Pour enough hot water into pan to come halfway up sides of cups.
  • Bake flans until just set in center, about 30 minutes. Remove flans from pan and refrigerate until cold, about 2 hours. (Can be prepared 1 day ahead. Cover and keep refrigerated.)

DELICIOUS COCONUT FLAN (REDUCED SUGAR)



Delicious Coconut Flan (Reduced Sugar) image

This is my favorite recipe for coconut flan. With the caramelized sugar I prefer a less sweet flan with vanilla and toasted coconut flavor.

Provided by TaterBug

Categories     Dessert

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 8

3/4 cup white sugar
1 (14 ounce) can fat-free sweetened condensed milk
1 (12 ounce) can light coconut milk (12 or 13 oz can)
1/2 cup low-fat milk
1/4 cup sugar-free coconut syrup
6 eggs
1/2 cup unsweetened dried shredded coconut, toasted
1/2 teaspoon vanilla

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place 3/4 cup of the sugar in a small saucepan over medium heat. Cook gently, without stirring, but shaking occasionally until the sugar has melted. Continue cooking until the sugar has completely melted, and turned golden brown. Pour into a large, glass baking dish. Spread the caramel evenly over the bottom of the dish, then set aside to cool for 15 minutes before proceeding.
  • Toast the coconut gently over medium heat until light golden brown.
  • Add the toasted coconut to the light coconut milk and bring to a gentle boil, reduce heat and let reduce for 10 minutes, let cool.
  • Strain coconut out of coconut milk.
  • Once the caramel has hardened, pour the condensed milk, light coconut milk, milk, eggs, sugar free coconut syrup, and into a blender. Blend for 3 minutes until smooth. Pour into baking dish over the caramel.
  • Bake in preheated oven for 45 minutes until set. When done, remove from oven and let cool for 30 minutes. Run a knife around the edges of the dish to separate the flan from the sides. Refrigerate overnight.

Nutrition Facts : Calories 224.7, Fat 9.5, SaturatedFat 5.8, Cholesterol 187, Sodium 82.9, Carbohydrate 28.1, Fiber 1.2, Sugar 26.8, Protein 7.5

More about "delicious coconut flan reduced sugar recipes"

COCONUT FLAN – THE TRAVEL BITE
Web Carefully pour melted sugar into flan pan. In a medium mixing bowl, beat eggs, coconut milk, sweetened condensed milk, and salt until well blended. Pour into flan pan, and then set flan pan into larger baking pan. Fill larger pan with 1 inch of hot tap water. Bake uncovered for 45-55 minutes or until knife inserted in the center comes out clean.
From thetravelbite.com
See details


COCONUT FLAN RECIPE | CHATELAINE
Web Position rack in centre of oven and preheat to 325°F. Pour sugar into a large frying pan set over medium. Using a rubber spatula, stir constantly until sugar is melted and turns into a golden ...
From chatelaine.com
See details


FLAN DE COCO (COCONUT FLAN) RECIPE - MY STAY AT HOME ADVENTURES
Web Jun 14, 2023 Pour the mixture into the prepared pan. After that, prepare a water bath. Place the baking pan into a larger baking pan. Then, fill the larger pan with hot water until around ½ full. Finally, please take it to the oven and bake for 35 to 40 minutes or until done. If you can, give the flan 2 hours to set before serving.
From mystayathomeadventures.com
See details


DELICIOUS LATIN AMERICAN COCONUT FLAN RECIPE
Web 2. Heat sugar in a small saucepan over medium heat, stirring constantly until melted and golden brown; Pour into 8-inch pan. Working quickly, swirl melted sugar around the bottom and sides of the round pan to coat.
From mydominicankitchen.com
See details


COCONUT FLAN RECIPE (SMOOTH AND CREAMY) - EASY AND DELISH
Web May 3, 2021 How to Make Coconut Flan. Preheat the oven to 350° F (180° C). In a nonstick medium skillet or saucepan, stir together sugar, water, and a few drops of lemon/lime and cook over medium heat until the sugar melts and turns into an amber color (about 8-10 minutes).
From easyanddelish.com
See details


COCONUT FLAN | IMPERIAL SUGAR
Web Caliente el horno a 325º F. Si desea sacar el flan del molde después de cocción, derrita la mantequilla y engrase los moldecitos con la mantequilla y espolvoree con azúcar granulada.
From imperialsugar.com
See details


COCONUT FLAN RECIPE - A FEW SHORTCUTS
Web Apr 25, 2019 In a medium saucepan heat coconut milk to a simmer. Simmer for about 15 minutes or until reduced by 1/3. Add in 1/2 cup of sugar and stir until dissolved. Remove from heat and stir in vanilla and salt. Allow the mixture to cool. While coconut milk is simmering, beat 6 eggs in a large bowl. Sit them to the side.
From afewshortcuts.com
See details


COCONUT FLAN RECIPE (FLAN DE COCO) - MY DOMINICAN KITCHEN
Web Feb 9, 2022 In a blender, combine coconut milk, condensed milk, evaporated milk, eggs and vanilla. Pour the mixture into the pan. If a blender is not accessible, you can also whisk the mixture in a large bowl. Prepare a water bath by placing the round cake pan in a 13×9 baking pan. Fill the outer dish with hot water to ½ inch depth.
From mydominicankitchen.com
See details


COCONUT FLAN | RECIPES | COOK FOR YOUR LIFE
Web Directions . Preheat oven to 350 degrees. Set 8 4-ounce ramekins or aluminum muffin tins in two large roasting pans and set aside. In a small, heavy saucepan, bring the sugar and water to a boil over moderately high heat; stir occasionally until the sugar dissolves.
From cookforyourlife.org
See details


DELICIOUS COCONUT FLAN (DAIRY-FREE) - MY HEALTHY DESSERT
Web Instructions. Grease your mold with coconut oil. Scoop out the solid part from a refrigerated can of full-fat coconut milk. (Skip this step if you are using store-bought coconut cream.) Put all the ingredients except for the desiccated coconut in a large bowl and whisk everything using a hand mixer.
From myhealthydessert.com
See details


SUGAR FREE KETO COCONUT FLAN {DAIRY FREE & GLUTEN FREE}
Web Sep 28, 2022 Instructions. Preheat oven to 325 degrees F. In a stand mixer, mix the eggs, yolks, coconut milk, vanilla extract, and stevia until well combined. Set aside. In a small saucepan add the Caramel sauce ingredients and stir until combined over medium low heat, until bubbles form around the edges.
From sugarfreemom.com
See details


CREAMY COCONUT FLAN WITH CARAMEL: THE PERFECT ... - THE COCONUT …
Web Aug 9, 2023 Pour in the heavy cream and stir well. Pour 2 teaspoons of caramel sauce into each of the 8 (4 oz.) ramekins. Reserve. In a large mixing bowl, whisk the eggs together until smooth. Stir in the coconut milk, coconut cream, condensed milk, almond extract, vanilla extract, and salt. Divide mixture between the 8 ramekins.
From thecoconutmama.com
See details


KETO COCONUT FLAN - ALL DAY I DREAM ABOUT FOOD
Web Feb 22, 2021 Using the same pan, combine the coconut cream, heavy cream, and shredded coconut over low heat. Bring to a simmer and whisk to combine, then remove from heat. In a large bowl, whisk the eggs, powdered Swerve, and extracts until well combined. Slowly whisk in the coconut cream mixture, trying to not froth it too much.
From alldayidreamaboutfood.com
See details


COCONUT CREAM CHEESE FLAN (FLAN DE COCO) - DELISH D'LITES
Web Nov 2, 2020 Preheat your oven to 350F. Melt the sugar with 1/2 cup of water in a saucepan. Stir to dissolve the sugar. When the mixture turn a deep golden color, remove it from the heat, stir in the butter, and pour the caramel into the pan you’re going to make the flan in. Tilt the pan to evenly coat the bottom with caramel.
From delishdlites.com
See details


COCONUT FLAN (FLAN DE COCO) - MY COLOMBIAN RECIPES
Web Feb 16, 2023 Place all the ramekins in a large roasting pan and set aside. Preheat the oven to 350° F. In a medium bowl, using an electric mixer. Mix the eggs and egg yolks for 2 to 3 minutes. Add the condensed milk, heavy cream, coconut milk, flaked coconut and vanilla extract and mix for 1 more minute. Carefully pour an equal amount of the flan …
From mycolombianrecipes.com
See details


FLAN DE COCO (COCONUT FLAN) RECIPE – BAKING LIKE A CHEF
Web Oct 4, 2020 To make the custard, in a separate bowl, add whole eggs and brown sugar and whisk with a hand whisk. Add evaporated milk and combine. Add sweetened condensed milk and cold water, and whisk again. Finally, add coconut and mix. Pour the preparation into the pie tin over the caramel.
From bakinglikeachef.com
See details


CARRIBEAN CREAMY COCONUT FLAN (FLAN DE COCO ) | GâTEAU ET …
Web Apr 6, 2021 Recipe for coconut flan in video. Preparation Steps for coconut flan: ... (5.3 oz) sugar in a saucepan over low heat. When it begins to colour, move the pan without touching the caramel. Remove from heat when golden-brown. ... This delicious coconut flan with caramel topping, also known as Antillean flan, can be prepared in less than 10 …
From gateauetcuisinerachida.com
See details


COCONUT FLAN RECIPE - THE WEARY CHEF
Web Jul 8, 2013 Place 1 c. sugar in a saucepan, and heat over medium heat until sugar dissolves. Gently shake the pan occasionally. It may take 10-15 minutes before you see the sugar melt.
From wearychef.com
See details


DELICIOUS COCONUT FLAN (REDUCED SUGAR) RECIPE - RECIPEOFHEALTH
Web Rate this Delicious Coconut Flan (Reduced Sugar) recipe with 3/4 cup white sugar, 1 (14 oz) can fat-free sweetened condensed milk, 1 (12 oz) can light coconut milk (12 or 13 oz can), 1/2 cup low-fat milk, 1/4 cup sugar-free coconut syrup, 6 eggs, 1/2 cup unsweetened dried shredded coconut, toasted, 1/2 tsp vanilla. Main;
From recipeofhealth.com
See details


COCONUT FLAN RECIPE - ANALIDA'S ETHNIC SPOON
Web Feb 22, 2020 Step 7: In a mixing bowl whisk the eggs until fluffy (about 1 minute) then add the sugar until well combined. Add the cinnamon, salt and vanilla then whisk until combined. Step 8: Slowly add the hot milk and coconut mixture to the eggs and sugar while whisking fast. Use a hand whisk and do not allow the eggs to curdle so temper the hot liquid …
From ethnicspoon.com
See details


SUGAR FREE KETO CRANBERRY CHEESECAKE PIE RECIPE
Web 1 day ago Combine cranberries, water, Swerve, orange zest to a sauce pan. Boil over medium heat, stir frequently, mash cranberries if needed, for about 15 minutes. Remove from heat and add stevia. Cool slightly then taste and adjust sweetener. Set aside or chill in fridge while you make the cheesecake filling.
From sugarfreemom.com
See details


Related Search