Debbies Spinach Or Broccoli Quiche Recipes

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EASY BROCCOLI CHEESE QUICHE (5 INGREDIENTS)



Easy Broccoli Cheese Quiche (5 Ingredients) image

An easy broccoli cheese quiche recipe, made with just 5 ingredients! This broccoli cheddar quiche is a family favorite for dinner, breakfast or lunch!

Provided by Kristine Rosenblatt

Categories     Breakfast

Time 55m

Number Of Ingredients 7

2 cups broccoli florets (about ½ pound)
5 large eggs
¾ cup milk (I used whole milk)
½ teaspoon salt
¼ teaspoon pepper
1 cup shredded cheddar cheese
1 9-inch whole wheat pie crust

Steps:

  • Preheat oven to 375 degrees F.
  • Roll out pie crust, if not already shaped, and chill until ready to use.
  • Place 1-2 cups water in the bottom of a small pot. Add the broccoli, cover, and bring to a boil. Cook the broccoli until crisp-tender, about 4 minutes. Transfer broccoli to a colander, rinse with cool water, and drain. Chop broccoli into small pieces.
  • In a large bowl, whisk together the eggs, milk, salt and pepper. Stir in the chopped broccoli and cheddar cheese. Pour into the prepared pie shell.
  • Bake quiche for 35-40 minutes, until eggs are set in the center. Check on quiche starting at 25 minutes and tent with foil if crust is browning too quickly.
  • Let stand for 5 minutes before serving.

Nutrition Facts : ServingSize 1 /8 quiche, Calories 228 kcal, Carbohydrate 12 g, Protein 10 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 119 mg, Sodium 389 mg, Fiber 2 g, Sugar 1 g

EASY BROCCOLI QUICHE



Easy Broccoli Quiche image

This easy vegetarian quiche is a snap to make but looks great on the table.

Provided by sal

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 11

1 (9 inch) unbaked pie crust
3 tablespoons butter, divided
1 onion, minced
1 teaspoon minced garlic
2 cups chopped fresh broccoli
1 ½ cups shredded mozzarella cheese
4 eggs, well beaten
1 ½ cups milk
1 teaspoon salt
½ teaspoon black pepper
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch deep-dish pie pan with crust.
  • Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add onion, garlic, and broccoli. Cook slowly, stirring occasionally, until vegetables are soft. Spoon vegetables into crust and sprinkle with cheese.
  • Combine eggs and milk. Season with salt and pepper. Stir in remaining 1 tablespoon melted butter. Pour egg mixture over vegetables and cheese.
  • Bake in preheated oven until center has set, 30 to 50 minutes.

Nutrition Facts : Calories 388.3 calories, Carbohydrate 21.5 g, Cholesterol 167.3 mg, Fat 26.8 g, Fiber 2.2 g, Protein 16.1 g, SaturatedFat 12 g, Sodium 898.2 mg, Sugar 4.9 g

CRUSTLESS BROCCOLI AND SPINACH QUICHE



Crustless Broccoli and Spinach Quiche image

I'm always looking for healthier ways of making old favorites and this one didn't disappoint. It was very good, a definite make-again while I'm working on losing weight and getting healthier. I hope you all enjoy!

Provided by Elaine Bovender

Categories     Savory Pies

Time 40m

Number Of Ingredients 7

8 oz cooked broccoli
2 c baby spinach leaves
6 large eggs, well beaten
2 1/4 c mozzarella cheese, shredded
2 Tbsp parmesan cheese, grated (canned is fine)
2 clove minced garlic (optional)
salt and pepper to taste

Steps:

  • 1. Preheat oven to 375 degrees. Spray a 9" pie plate with cooking spray and set aside.
  • 2. Combine eggs with two cups of the shredded mozzarella cheese and the garlic, reserving about 1/4 cup of the egg mixture.
  • 3. Using a spatula or your hands, mix the spinach leaves into the remaining egg mixture and pour into the prepared pie pan. Spread broccoli evenly over the egg mixture. Spread the remaining 1/4 of the egg mixture evenly over the top. Sprinkle with remaining mozzarella and parmesan cheeses.
  • 4. Bake for 30 minutes or until edges start to brown.
  • 5. Nutritional Information: Crustless Broccoli Spinach Quiche Amount Per Serving (1/8 of a pie) Calories 155 Calories from Fat 90 % Daily Value* Total Fat 10g 15% Saturated Fat 5g 25% Cholesterol 148mg 49% Sodium 271mg 11% Potassium 168mg 5% Total Carbohydrates 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 12g 24%

SAVORY SPINACH & BROCCOLI QUICHE



Savory Spinach & Broccoli Quiche image

I make this recipe all the time for brunch. My family absolutely loves it! It's savory and simple to make. Notes: I like to use the Cabot brand extra sharp cheddar. Cabot Cheddar can be purchased at the specialty cheese section in most grocery stores. You can also buy it at Whole Foods & Trader Joes.

Provided by MissFortune5

Categories     European

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 11

6 large eggs
2 tablespoons butter
1/2 cup diced onion
1 minced garlic clove
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1 cup chopped broccoli
10 ounces chopped spinach
1 cup monterey jack cheese
1 cup extra-sharp cheddar cheese
1 prepared pie crust

Steps:

  • Preheat oven to 350°F.
  • Steam chopped broccoli until tender and set aside.
  • Melt butter in saute pan and add onion and garlic. Add salt and pepper then set aside.
  • Beat eggs into a large mixing bowl. Add the onion & garlic mixture, then cheese, broccoli and spinach. Mix well with spoon.
  • Pour mixture into a 9 inch pie dish with prepared pie crust and bake in oven for 35 minute
  • Notes: Use a toothpick to check the middle of quiche after the set time. If it comes out wet, bake for another 3-5 minute.

SPINACH & BROCCOLI QUICHE



Spinach & Broccoli Quiche image

I love this recipe! It was an experiment. I have never made a quiche and thought I would tackle this today. So easy, and so good straight from the oven. I'll never buy another one.

Provided by twinsplus14me

Categories     Breakfast

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 tablespoon butter
1/2 cup finely chopped onion
6 large eggs
2 cups shredded colby-monterey jack cheese
1/4 teaspoon McCormick's Montreal Brand steak seasoning
1/4 teaspoon nutmeg
1/2 cup chopped cooked broccoli
0.5 (10 ounce) package chopped spinach, drained
1 prepared pie crust

Steps:

  • Line quiche pan with crust.
  • Sauté onion in butter and let cool. Beat eggs in bowl. Add rest of ingredients and stir well. Pour into a quiche dish and bake at 350 for 35 minutes or until firm and lightly browned on top. Makes one 9" quiche approximately 1 inch thick.

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