JAMAICAN HAM AND BEAN SOUP
Homemade ham and bean soup with a taste of Jamaica can be on your dinner table in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- In 3-quart saucepan, heat oil over medium heat. Add onion; cook 3 to 4 minutes, stirring frequently, until tender.
- Stir in refried beans, both cans of corn, chiles, salsa, broth and jerk seasoning. Heat to boiling. Reduce heat to low; simmer 5 minutes, stirring occasionally.
- Stir in ham, olives and lime juice. Cook 3 to 4 minutes, stirring occasionally, until thoroughly heated. Ladle soup into individual bowls. Top each serving with 1 tablespoon sour cream and lime slice.
Nutrition Facts : Calories 410, Carbohydrate 43 g, Cholesterol 55 mg, Fat 1, Fiber 8 g, Protein 27 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 2720 mg, Sugar 8 g, TransFat 0 g
HAM AND BEAN SOUP
This is easily the best Ham and Bean Soup we've ever had! It's a simple, adaptable recipe, perfect with chunks of crusty bread.
Provided by Kaitlin
Categories Soup
Time 5h20m
Number Of Ingredients 18
Steps:
- Heat a Dutch oven (you can also use a thick-bottomed soup pot, but may need to stir more often to prevent burning) over medium heat for about 3 minutes or so, until it's nice and hot. Add the oil and the onions. Cook until the onions begin to turn translucent. Add the garlic and cook for 1-2 minutes.
- Stir in the chopped celery and carrots, and cook for an additional 5-6 minutes. Add the beans, followed by the water. Increase the heat to high.
- Add the bay leaves, dried thyme, garlic powder, onion powder, white pepper, black pepper, paprika, and chicken bouillon paste. (If you don't have chicken bouillon paste, simply use chicken stock in place of the water.) Bring to a boil.
- Stir in the ham. I like to cut it into big shards/shreds for extra texture. (Sarah likes hers cubed and orderly though. I won't judge either way!) If you're using a ham hock instead of ham, you can add it in now.
- Reduce the heat to medium-low so the soup is at a somewhat energetic simmer--it should always be at a low bubble. Cook for 4-5 hours, stirring periodically. If the soup isn't cooking down, you may want to increase the heat to medium. Every stove is different, so don't just set it and forget it. Periodically check liquid levels.
- In the last hour of cooking, add the fresh parsley, and cook for another hour. It's done when the beans and carrots are tender, and the soup is thickened. If you used a ham hock, fish out any bones, and chop up any large pieces of meat and skin (keeping the skin is optional) that don't break down during the cooking process before serving.
- This soup is quite forgiving. If it ends up too salty for your tastes, just add water, and lightly mash some of the beans to release their starchiness and re-thicken the soup. If you are reheating the soup and there is not enough liquid, just add 1-2 cups of water to bring it back to your desired consistency.
Nutrition Facts : Calories 317 kcal, Carbohydrate 40 g, Protein 19 g, Fat 9 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 25 mg, Sodium 906 mg, Fiber 12 g, Sugar 5 g, ServingSize 1 serving
JAMAICAN HAM AND BEAN SOUP
Something a little different when you're in the mood for "South of the Border." A change of pace from tacos, burritos, enchiladas and the like. The Jerk seasoning gives it a real kick.
Provided by Ellen Bales
Categories Other Soups
Time 30m
Number Of Ingredients 16
Steps:
- 1. In a large saucepan heat the oil over medium heat until hot. Add onion; cook an stir 3 to 4 minutes or until tender.
- 2. Add refried beans, whole kernel corn, shoepeg corn, chiles, salsa, broth and jerk seasoning; mix well. Bring to a boil. Reduce heat to low; simmer 5 minutes, stirring occasionally.
- 3. Add ham, olives and lime juice; mix well. Cook 3 to 4 minutes or until thoroughly heated, stirring occasionally.
- 4. To serve, ladle soup into individual bowls. Top each serving with 1 Tbsp. sour cream and 1 lime slice.
BASIC HAM AND BEAN SOUP
Hearty ham and bean soup. Easy to make and a great way to use a leftover ham bone. This soup also has lots of mixed vegetables.
Provided by J. A. McConville
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 3h
Yield 9
Number Of Ingredients 12
Steps:
- Rinse the beans, sorting out any broken or discolored ones. In a large pot over high heat, bring the water to a boil. Add the salt and the beans and remove from heat. Let beans sit in the hot water for at least 60 minutes.
- After the 60 minutes of soaking, return the pot to high heat and place the ham bone, carrots, celery, onion, garlic, mustard and bay leaves in the pot. Stir well, bring to a boil, reduce heat to low and simmer for 60 more minutes.
- Remove ham bone and discard. Stir in the chopped ham and simmer for 30 more minutes. Season with ground white pepper to taste.
Nutrition Facts : Calories 256.9 calories, Carbohydrate 29 g, Cholesterol 30 mg, Fat 8 g, Fiber 9 g, Protein 18.1 g, SaturatedFat 2.7 g, Sodium 771.4 mg, Sugar 1.5 g
JAMAICAN HAM AND BEAN SOUP
I got this recipe from an old Pillsbury cookbook. I have not tried this yet but it sounds very interesting. Its not like your typical ham and bean soup. Let me know what you think.
Provided by mommyoffour
Categories Caribbean
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in large saucepan over medium heat until hot.
- Add onion; cook and stir 3 to 4 minutes or until tender.
- Add refried beans, mexicorn, shoepeg corn, chilies, salsa, broth and jerk seasoning; mix well.
- Bring to boil.
- Reduce heat to low; simmer 5 minutes, stirring occasionally.
- Add ham, olives and lime juice; mix well.
- Cook 3 to 4 minutes or until thoroughly heated, stirring occasionally.
- To serve, ladle soup into bowls and if desired, top with 1 T. sour cream and lime slice to each.
Nutrition Facts : Calories 355.5, Fat 20.3, SaturatedFat 6.2, Cholesterol 52.9, Sodium 1390, Carbohydrate 29.5, Fiber 3.7, Sugar 2.6, Protein 17.9
BEST HAM AND BEAN SOUP EVER
I got this recipe from a Newspaper Article many years ago from a woman who used to be a cook in a restaurant - she said "this was our best-selling soup. One taste and your family will agree it's a winner! --- Mary Detweiler, West Farmington, Ohio
Provided by Recipe USA
Categories Ham
Time 45m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a 3 quart saucepan, saute ham, onion and garlic in butter until onion is tender.
- Add the next seven ingredients; cover and simmer for 30 minutes or until vegetables are tender.
- Add peas and cook for 5 minutes. Add parsley and serve.
Nutrition Facts : Calories 241.6, Fat 6.3, SaturatedFat 2.9, Cholesterol 29.8, Sodium 982, Carbohydrate 26.5, Fiber 7.8, Sugar 2.2, Protein 20
THE BEST BEAN AND HAM SOUP
I make this hearty soup using the ham bone from our Easter spiral ham. I serve it with corn muffins and fresh fruit. It makes a huge pot of soup, so invite some friends or just freeze several portions for later use. Remember to soak the beans the night before you make the soup.
Provided by BenevolentEmpress
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes Ham Soup
Time 10h25m
Yield 12
Number Of Ingredients 18
Steps:
- Place the soaked beans into a large pot and fill with enough water to cover by about 1 inch. Bring to a boil, then simmer over low for 30 minutes. Drain. Add the ham bone, ham, onion, celery, carrots, tomatoes, vegetable juice, and vegetable broth. Season with Worcestershire sauce, Dijon mustard, chili powder, bay leaves, pepper, parsley and lemon juice. Pour in enough of the chicken broth to cover the ingredients.
- Simmer over low heat, stirring occasionally, for about 8 hours. Add more chicken broth as needed throughout the day. Remove the ham bone and season with salt if needed. Continue to simmer for a couple more hours. Remove bay leaves before serving.
Nutrition Facts : Calories 259.7 calories, Carbohydrate 37.9 g, Cholesterol 13.9 mg, Fat 3.6 g, Fiber 14.8 g, Protein 17.3 g, SaturatedFat 0.9 g, Sodium 1105.3 mg, Sugar 6.5 g
More about "jamaican ham and bean soup recipes"
JAMAICAN HAM AND BEAN SOUP RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
Cuisine Caribbean, JamaicanCategory LunchServings 7Total Time 30 mins
HAM AND BEAN SOUP (15 MINUTE RECIPE) - CAFE DELITES
From cafedelites.com
HAM AND BEAN SOUP - THE RECIPE REBEL [VIDEO]
From thereciperebel.com
TOP 42 JAMAICAN RED BEAN SOUP RECIPE RECIPES
From yazeed.motoretta.ca
TOP 44 RED BEAN SOUP RECIPE JAMAICAN RECIPES
From alhikmahfm.dixiesewing.com
CLASSIC HAM & BEAN SOUP RECIPE | LAND O’LAKES
From landolakes.com
TOP 47 CARIBBEAN RED BEAN SOUP RECIPE RECIPES
From nyamaneilang.coolfire25.com
RECIPES - PAGE 5 - BETTYCROCKER.COM
From bettycrocker.com
HAM-AND-BEAN SOUP RECIPE - SOUTHERN LIVING
From southernliving.com
OLD-FASHIONED HAM AND BEAN SOUP | THE KITCHEN GIRL
From thekitchengirl.com
HAM AND BEAN SOUP - SERIOUS EATS
From seriouseats.com
OLD-FASHIONED HAM AND BEAN SOUP - INSANELY GOOD
From insanelygoodrecipes.com
JAMAICAN BLACK BEAN SOUP RECIPE | MYRECIPES
From myrecipes.com
JAMAICAN RED BEAN SOUP RECIPE & SPICES - THE SPICE HOUSE
From thespicehouse.com
HAM AND BEAN SOUP (CROCKPOT VERSION) - SPEND WITH PENNIES
From spendwithpennies.com
TOP 47 RED BEAN SOUP RECIPE JAMAICAN RECIPES
From bahaga.churchrez.org
HAM AND BEAN SOUP | THE RECIPE CRITIC
From therecipecritic.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love