Dairy Free Peanut Butter And Banana Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DAIRY-FREE PEANUT BUTTER AND BANANA SMOOTHIE



Dairy-Free Peanut Butter and Banana Smoothie image

This is a quick dairy-free smoothie. It is great as a quick breakfast or a cool afternoon snack.

Provided by DasNerdherder

Categories     Drinks     Smoothie Recipes     Banana

Time 5m

Yield 1

Number Of Ingredients 5

1 cup vanilla-flavored cultured coconut milk
1 banana, sliced
2 tablespoons peanut butter
1 ½ tablespoons honey
¼ cup ice, or as desired

Steps:

  • Blend coconut milk, banana, peanut butter, and honey in a blender until smooth, about 1 minute. Add ice and blend again until the ice is crushed, 2 to 3 minutes.

Nutrition Facts : Calories 572 calories, Carbohydrate 89.3 g, Fat 24.8 g, Fiber 7.1 g, Protein 9.5 g, SaturatedFat 10.6 g, Sodium 161.7 mg, Sugar 43.3 g

More about "dairy free peanut butter and banana smoothie recipes"

IS PEANUT BUTTER VEGAN? WHAT YOU NEED TO KNOW - GREEN MATTERS
Web 5 days ago Yes, most peanut butter brands are safe for vegans to eat. However, there are also a lot that aren’t. Read the label, and you’ll often discover that dairy or non-vegan sweeteners like honey have been added. For instance, Peanut Butter & Co makes a variety of its PB with honey. It’s also worth noting that some of the vegan-friendly options ...
From greenmatters.com
See details


BANANA SMOOTHIE - MSN
Web 5 days ago Chocolate banana smoothies: Increase milk to 3 cups and add 1/2 cup chocolate syrup. Strawberry peach smoothies: Substitute 1 cup each frozen strawberries and sliced peaches for the bananas. Add 1 ...
From msn.com
See details


MANGO SMOOTHIE - I HEART NAPTIME
Web 2 days ago Instructions. Place the frozen mango, frozen banana, milk, yogurt and the honey in your blender. Blend until smooth. Add more liquid if needed to thin it out. Add ice if needed to thicken. Pour into 2 glasses and serve immediately.
From iheartnaptime.net
See details


PEANUT BUTTER BANANA ICE CREAM SMOOTHIE (VEGAN, GLUTEN FREE, DAIRY FREE ...
Web Oct 31, 2016 If you will, allow me to tell you all about them. This Peanut Butter Banana Ice Cream Smoothie is: made with just 3 ingredients; super thick and amazingly creamy; vegan, gluten free and dairy free; packed with 10 grams of protein per serving; refined sugar free, 100% fruit-sweetened; bursting with peanut butter love; super easy to make; …
From beamingbaker.com
See details


30-DAY VEGAN SMOOTHIE PLAN - MSN
Web This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness. 30 days, 30 smoothies: this smoothie plan will keep your morning routine healthy and ...
From msn.com
See details


PEANUT BUTTER BANANA ORGANIC OATMILK SMOOTHIE | SO DELICIOUS DAIRY FREE
Web ingredients. 2 bananas, sliced and frozen. 2 c. So Delicious Organic Oatmilk. 1 ⁄ 2 c. peanut butter. 2 TBSP honey, or to taste. 2 c. ice cubes. Optional mix-ins: 1/2 scoop protein powder, 1 tsp cinnamon.
From sodeliciousdairyfree.com
See details


HIGH PROTEIN VEGAN PEANUT BUTTER STRAWBERRY BANANA ... - MAKE IT DAIRY FREE
Web Aug 25, 2022 Gather your ingredients! Below are notes about the ingredients before we get into the full recipe located lower in this post on how to make high protein vegan smoothie: Banana – For the best results, we recommend a ripe banana that has been frozen.
From makeitdairyfree.com
See details


PEANUT BUTTER BANANA SMOOTHIE - FIT MITTEN KITCHEN
Web May 19, 2021 Ingredients. Scale. 1.5 cups frozen banana slices. 1 cup frozen riced cauliflower (optional – see notes) 1/2 cup high protein yogurt (such as Greek or Skyr – use dairy free as needed) 3/4 cup milk of choice. 2 Tbsp hemp hearts or ground flaxseed (optional) 3 Tbsp all-natural creamy organic peanut butter.
From fitmittenkitchen.com
See details


CREAMY PEANUT BUTTER BANANA SMOOTHIE (VEGAN) - CADRY'S KITCHEN
Web May 8, 2021 Blend the following in a high-speed blender until smooth: Non-dairy milk Frozen banana chunks Peanut butter Ground or whole flaxseed
From cadryskitchen.com
See details


PEANUT BUTTER BANANA SMOOTHIE – WELLPLATED.COM
Web You can use your preferred type of milk for your peanut butter banana smoothie, either dairy or non-dairy. Greek Yogurt . To up the creamy factor and give this smoothie a protein boost, make this peanut butter banana smoothie with yogurt.
From wellplated.com
See details


PEANUT BUTTER BANANA SMOOTHIE RECIPE (SIMPLE AND CREAMY) - KITCHN
Web Apr 21, 2022 That’s the case with this simple, swoon-worthy peanut butter banana smoothie. It blends together the classic combination of bananas and peanut butter with a splash of milk (dairy or nondairy) until it is cool, creamy, and completely satisfying.
From thekitchn.com
See details


PEANUT BUTTER BANANA SMOOTHIE - LOVING IT VEGAN
Web Apr 21, 2018 Ingredient Notes Soy milk – can be replaced with any non-dairy milk. Peanut butter – should ideally be smooth, creamy and salted. But any peanut butter will work. Medjool dates – sweeten up this shake beautifully. If you don’t have dates on hand, you can omit them and see if you find the smoothie sweet enough without them.
From lovingitvegan.com
See details


PEANUT BUTTER BANANA SMOOTHIE - DETOXINISTA
Web Jun 7, 2023 1. Prep the ingredients. You’ll have an easier time blending the smoothie if you take the time to slice the frozen banana into 1/2-inch coins, or bite-sized pieces first. Tips for freezing bananas: I tend to freeze bananas whole (just peel them and pop into an airtight container in the freezer overnight) for easy measuring.
From detoxinista.com
See details


DAIRY FREE PEANUT BUTTER BANANA SMOOTHIE (VEGAN)
Web Jan 4, 2019 Ingredients ▢ 1 banana (fresh or frozen) ▢ 1 apple (cored) ▢ 1 cup almond milk (use nut free dairy free milk if needed) ▢ ½ cup rolled oats ▢ ½ cup dairy free almond yogurt (use nut free dairy free yogurt if needed) ▢ ¼ cup peanut butter ▢ ¼ cup apple juice (*See notes) ▢ 1 tbsp flaxseed ▢ ½ ...
From makeitdairyfree.com
See details


VEGAN CHOCOLATE PEANUT BUTTER BANANA ICE CREAM RECIPE - MSN
Web Sep 7, 2023 2 cups almond milk (may also be oat or soy milk) Instructions. Place almond milk into a heavy duty blender. Top with the peanut butter, cocoa, vanilla, salt (if needed) and frozen bananas. Process ...
From msn.com
See details


PEANUT BUTTER BANANA SMOOTHIE - SIMPLE GREEN RECIPES
Web May 31, 2020 This Peanut Butter Banana Smoothie is vegan, dairy-free, gluten-free and absolutely delicious. It’s also really filling, not too sweet and super healthy! ... Peanut Butter Banana Smoothie. This recipe is not only easy and nutritious, but also an energizing way to start your day. I’m a huge fun of breakfast, I can’t do without it.
From simplegreenrecipes.com
See details


THE ULTIMATE PEANUT BUTTER BANANA SMOOTHIE - MINIMALIST BAKER
Web Mar 28, 2022 ADD-INS optional 1 handful baby spinach 1 Tbsp flaxseed meal or hemp seeds (for added nutrition) 1-2 tsp honey or maple syrup (or a pitted medjool date) 1/4 tsp ground cinnamon
From minimalistbaker.com
See details


CREAMY PEANUT BUTTER BANANA SMOOTHIE | HEALTHY SMOOTHIE RECIPE
Web Jan 20, 2020 There are a couple of ways to add protein your your peanut butter banana smoothie. Peanut Butter: The peanut butter itself has 8 grams of protein per serving. Milk: Using 1 cup of milk would add an additional 8 grams of protein. Protein Powder: One of the most common ways to add protein to your smoothie is to add a protein powder.
From joyfulhealthyeats.com
See details


PEANUT BUTTER BANANA SMOOTHIE - ALL THE HEALTHY THINGS
Web Jan 3, 2023 Step One: Add the almond milk and vanilla extract to the bottom of a high-powered blender. Step Two: Next, add the frozen banana, date, cinnamon, peanut butter, and Greek yogurt to the blender. Step Three: Now, add any additional ingredients you would like to include like protein powder. Step Four: Blend everything for 30 seconds to a …
From allthehealthythings.com
See details


DAIRY FREE PEANUT BUTTER BANANA SMOOTHIE – NO MEAT FAST FEET
Web Aug 10, 2020 Peanut Butter – The third ingredient you will need for this recipe is the peanut butter. This ingredient should come as no surprise. As you guys know, peanut butter is one of my all-time favorite foods. It adds a ton of richness, flavor, and creaminess to this smoothie. I like to use a creamy natural peanut butter.
From nomeatfastfeet.com
See details


DAIRY-FREE CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE
Web Oct 31, 2011 Ingredients: 1-1/2 cup almond milk; 1/4 cup crushed ice; 1 tablespoon ground flaxseed; 2 tablespoons creamy natural peanut butter (unsweetened) 1/2 tablespoon honey (or sweetener of your choice)
From againstallgrain.com
See details


VEGAN CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE RECIPE - THE …
Web Jul 6, 2022 1 tablespoon pure maple syrup 1/4 cup creamy peanut butter 3 cups vanilla almond milk, vanilla coconut milk, or another vanilla-flavored dairy-free milk alternative 1/2 cup ice cubes Steps to Make It Gather the ingredients. The Spruce Eats Place the bananas in a blender along with the cocoa powder, maple syrup, and peanut butter.
From thespruceeats.com
See details


BANANA SMOOTHIE — BLESS THIS MESS
Web 6 days ago How to Make Banana Smoothies. 1. Slice bananas and gather the rest of the ingredients. 2. Combine all of your ingredients in a blender. 3. Pulse the blender starting on a lower speed and working your way up to a high speed until the mixture is smooth and homogeneous. 4. Pour the smoothie into glasses, serve, and enjoy!
From blessthismessplease.com
See details


DAIRY FREE BANANA SMOOTHIE - THE TASTE OF KOSHER
Web Oct 19, 2023 Instructions Place bananas, dairy free milk, dairy free yogurt, vanilla, and cinnamon into the blender. If desired, place peanut butter and/or honey and/or oats into the blender as well. Blend until well combined.
From thetasteofkosher.com
See details


10 WINTER SMOOTHIE RECIPES TO KEEP YOU HEALTHY AND HYDRATED
Web 4 days ago Kiwi Kale Grape Smoothie. Using coconut milk in smoothies allows your body to better absorb lutein, an antioxidant found in dark leafy greens like spinach and kale, that support better vision, per ...
From everydayhealth.com
See details


VEGAN PEANUT BUTTER BANANA SMOOTHIE - THAT GIRL COOKS HEALTHY
Web Nov 9, 2020 This peanut butter smoothie is what you need in your life. Packed with optimal levels of protein, fibre and plant based making it perfect for most dietary requirements including vegans. Ready to drink in less than 10 minutes. I'm back with another breakfast recipe only this time it's a smoothie and breakfast rolled into one serving.
From thatgirlcookshealthy.com
See details


20+ HEALTHY DESSERT & TREAT RECIPES - SALLY'S BAKING ADDICTION
Web Jan 6, 2024 Preheat oven to 300°F (149°C). Line the bottom and sides of an 8-inch square baking pan or 9-inch square baking pan with parchment paper, leaving an overhang on all sides to easily lift the bars out of the pan before cutting. Set aside. Make the crust: Mix the graham cracker crumbs and melted butter together in a medium bowl until combined.. …
From sallysbakingaddiction.com
See details


PEANUT BUTTER BANANA SMOOTHIE RECIPE! - CHOCOLATE COVERED KATIE
Web Mar 29, 2023 If using oatmeal, blend the oats until they turn into a fine powder. Add the frozen banana, peanut butter, milk, salt, sweetener, and optional cocoa powder and protein powder. Blend until thick and smooth. Pour into tall glasses, or make it a peanut butter banana smoothie in a bowl. Drink your peanut butter banana shake right away, …
From chocolatecoveredkatie.com
See details


PEANUT BUTTER BANANA OATMEAL SMOOTHIE • MOCKTAILS AND MORE
Web Mar 15, 2023 - Peanut butter banana oatmeal smoothie is packed with protein and nutrients. It's perfect for a everyday breakfast or a quick midday snack.
From pinterest.com
See details


HEALTHY PEANUT BUTTER-BANANA CACAO NIBS SMOOTHIE - FEED ME …
Web Jun 18, 2014 Instructions. Combine the banana, cacao nibs, vanilla, salt, almond or coconut milk, and coconut yogurt or kefir, if using. ingredients in a food processor or blender. Puree until smooth. Transfer to a glass and enjoy. Garnish with some extra nibs if you like!
From feedmephoebe.com
See details


SELMA | EASY GLUTEN FREE RECIPES ON INSTAGRAM: "4-INGREDIENT BANANA ...
Web 3,842 likes, 46 comments - fitfoodieselma on January 9, 2024: "4-ingredient Banana Peanut Butter Protein Smoothie This smoothie is super creamy and so yummy ...
From instagram.com
See details


DAIRY-FREE PEANUT BUTTER SMOOTHIE RECIPE (MEAL REPLACEMENT …
Web Jun 14, 2022 1/2 tablespoon ground flaxseed 1/2 tablespoon chia seeds 1/2 tablespoon blackstrap molasses 1/4 teaspoon natural vanilla flavoring or vanilla paste Handful baby spinach leave (affects the color, but very mild in flavor) 1/3 cup blueberries or blackberries (if you don’t mind the little seeds!) 1/4 cup oats Pinch ground ginger or allspice
From godairyfree.org
See details


THIS DOG-SAFE BANANA CAKE IS THE PERFECT WAY TO CELEBRATE FIDO'S …
Web 3 days ago 2 ripe bananas. ⅓ cup (72g/80ml) coconut oil. ½ cup (120g/120mL) water. 1 ½ cups (195g) unbleached flour. 1 teaspoon (8g) baking soda. 1 (7g) tablespoon apple cider vinegar. ingredients needed ...
From msn.com
See details


Related Search