KARBANáTKY
Karbanátky (singular: karbanátek) are delicious fried meat patties that are seasoned with marjoram and caraway seeds. Translated into English, karbanátek means "hamburger" or "meatball".
Provided by Betty Davies
Categories Main Course
Time 1h5m
Number Of Ingredients 16
Steps:
- Mix the minced meats and the water. Knead well and set aside for 30 minutes.
- Add the egg, onion, garlic, parsley, flour, marjoram, caraway, lemon juice, and 1 tablespoon of breadcrumbs to the minced meat.
- Season with salt, pepper and knead for 10 minutes. Set aside for another 15 minutes.
- Shape balls about 2 inches (5cm) in diameter.
- Flatten them slightly and roll them in breadcrumbs on all sides.
- Heat the oil in a large skillet and fry the karbanátky over medium heat for about 5 to 7 minutes on each side.
- Serve the karbanátky immediately, accompanied by mashed potatoes, chopped scallions and fresh vegetables such as green salad and tomato (or others). Sprinkle everything with fresh chives.
CZECH MEATBALLS
Paleo Czech meatballs
Provided by kahikiesel
Categories Appetizers
Time 40m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 400F. Cover a large baking sheet with parchment paper or aluminum foil. In a large bowl, mix the garlic, slat, caraway seeds, paprika, pepper, parsley, mustard, and egg with a fork until combined. With your hands, crumble the pork into the bowl and knead until all of the ingredients are incorporated. Moisten your hands with water and shake to remove excess. Measure a level tablespoon of pork and roll into a ball between your palms. Line up the meatballs on the prepared baking sheet, about 1/2 inch a part. Bake for 20-25 minutes, until golden brown and cooked through.
Nutrition Facts : Calories 40 calories, Fat 2.09193041706471 g, Carbohydrate 2.9279025030026 g, Cholesterol 70.5 mg, Fiber 1.39126665712171 g, Protein 3.28907791797053 g, SaturatedFat 0.574670500058741 g, ServingSize 1 1 Serving (194g), Sodium 69.1329583553091 mg, Sugar 1.53663584588089 g, TransFat 0.370505125112222 g
CZECHOSLOVAKIAN MEATBALLS
this is an easy and unique recipe for a great bite size meatball for any occation! Also, because its made with lean beef, no bread crumbs and brown rice, figure friendly!
Provided by nurah
Categories Brown Rice
Time 40m
Yield 5-6 serving(s)
Number Of Ingredients 9
Steps:
- Defrost 2.25 lbs of lean ground beef.
- add beef, salt, pepper, dried Oregano leaves, dried Parsley leaves and eggs into a bowl.
- Mix well.
- Cook 2 servings minute brown rice (about 1 cup uncooked.).
- Peel onion and grade with cheese grader on medium grade.
- Mix onion with beef, herbs and rice.
- Preheat oven to 350*f.
- Cover cookie sheet with foil, and spray with olive oil (i used the spray kind, but you can brush it on lightly if desired).
- Roll each meatball into golf ball size and place on cookie sheet (i could fit about 25-30 meatballs per sheet).
- Spray olive oil again over meatballs (you can lightly brush if desired).
- Salt moderately over meatballs.
- Place in oven for 20 minutes.
- Remove from oven, serve immediately.
- serve about 10 meatballs per serving.
Nutrition Facts : Calories 497.2, Fat 28.6, SaturatedFat 9.8, Cholesterol 217.3, Sodium 5752.1, Carbohydrate 13.7, Fiber 4, Sugar 1.7, Protein 45.2
CLASSIC MEATBALLS
This homemade meatball recipe is a Betty classic, and for great reason! For generations, home cooks have relied on this hearty meatball recipe to show some skills the kitchen. All it takes to achieve this meaty main dish is eight basic ingredients. Got them? Great! Now, if you have 15 minutes to spare and a foil-lined 13x9 pan, perfectly browned and tender meatballs could be the answer to tonight's dinner jam. Yes, delicious doesn't take long! In the meantime, prepare spaghetti or rice, veggies or salad, because this recipe goes with anything!
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Line 13x9-inch pan with foil; spray with cooking spray.
- In large bowl, mix all ingredients. Shape mixture into 24 (1 1/2-inch) meatballs. Place 1 inch apart in pan.
- Bake uncovered 18 to 22 minutes or until temperature reaches 160°F and no longer pink in center.
Nutrition Facts : Calories 280, Carbohydrate 13 g, Cholesterol 125 mg, Fiber 1 g, Protein 24 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 3 g, TransFat 1 g
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