FREGULA SARDA WITH LEEKS AND SAUSAGE
Fregula is a Sardinian pasta, here it is served with the perfact partners of sausage and leeks. Taken from The Perfect Pantry.com and posted for ZWT7
Provided by WicklewoodWench
Categories One Dish Meal
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Trim the leeks just above the white part of the stalk. Wash the top greens, and put them in a pot with a pinch of sea salt, the chicken stock, and 2 cups water.
- Simmer for 30 minutes, then remove and discard the leek greens.
- Wash and thinly slice the white part of the leeks, and add to a deep sauté pan (or small stock pot or Dutch oven) with the olive oil.
- Cook over low heat until the leeks are translucent, 3-4 minutes.
- Add the sausage, and cook, stirring occasionally, for 3-4 minutes, until browned on all sides.
- Add red pepper flakes, white wine, and fregula. Stir to combine, and add the hot chicken stock.
- Bring to a boil over medium heat; then reduce heat to low and simmer until the fregula is cooked through and most of the liquid is absorbed (add additional water, a few Tbsp at a time, if needed).
- Remove from heat, and stir in the cheese, parsley, and plenty of black pepper. Serve hot or at room temperature.
Nutrition Facts : Calories 427.1, Fat 23.8, SaturatedFat 7.3, Cholesterol 35.5, Sodium 752.2, Carbohydrate 35.8, Fiber 2.4, Sugar 6.2, Protein 16.3
PASTA WITH LEEKS AND SAUSAGE
I made this up the other night. It is GREAT!! Surprisingly great even. In Romania I use a sausage called Cirnati Paprika which is a bit like Spanish chorizo or Portuguese linguica. Use whatever spicy red sausage you can.
Provided by Transylmania
Categories Penne
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut the leek in half and clean well. Discard the bottom root part and the top green leaves. Slice into 1/2 inch thick slices.
- In a saucepan heat some water to cook the sausages. Prick the sausages and boil for about 5 minutes. Remove sausages and let cool.
- In a large skillet heat the olive oil and add garlic and leeks. Saute over medium-high heat for about 5 minutes.
- Add the bouillon cube, spices, 1/2 cup water, and pepper. Bring to a boil, reduce heat, cover and simmer for about 10 minutes.
- Slice the sausages and add to the leeks. Let cook together over for about 10 minutes.
- Toss this with cooked short pasta and serve.
- This is great with a tomato or carrot salad.
Nutrition Facts : Calories 291, Fat 7.8, SaturatedFat 1.1, Cholesterol 0.1, Sodium 194.3, Carbohydrate 46.7, Fiber 2.3, Sugar 2.1, Protein 8.1
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