Curried Tuna And Grape Salad Recipes

CURRIED TUNA AND GRAPE SALAD

curried tuna and grape salad image

this is a nice refreshing salad from julie sahni. you can play with the ingredients to make it more to your liking but the curry and celery seed make this dressing

Provided by chia2160

Categories Tuna

Time 18m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

2 (6 1/2 ounce) cans tuna in water
1 cup thinly sliced celery
1 cup small green seedless grape
1/4 cup chopped onion
2 teaspoons curry powder
1/2 teaspoon celery seed
2 cloves garlic, chopped
8 ounces nonfat cottage cheese
3/4 cup skim milk
4 tablespoons fresh lemon juice
salt, pepper
1/4 cup walnuts, toasted and chopped

Steps:

drain tuna and place in a bowl.
add celery, grapes, onion, toss.
toast the curry powder in a small skillet for 2-3 minutes until fragrant.
remove with a spatula to a small bowl, cool combine celery seed, garlic, cottage cgeese, skim milk, lemon juice, and curry powder in a blender until liquified season with salt& pepper.
pour dressing over tuna, toss.
sprinkle with toasted walnuts, serve.

Nutrition Facts : Calories 284.2, Fat 8.3, SaturatedFat 1.5, Cholesterol 45.5, Sodium 421.9, Carbohydrate 16.1, Fiber 1.9, Sugar 8.7, Protein 36.5

CURRIED TUNA SALAD

Curried Tuna Salad image

Provided by Food Network Kitchen

Categories appetizer

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 10

Ingredients

Two 6 ounce cans white meat tuna packed in water, drained
3 tablespoons minced red onion, soaked in cold water for 5 minutes, drained
1 tablespoon finely chopped fresh coriander (cilantro)
1 tablespoon golden raisins, plumped in 2 tablespoons warm water for 10 minutes, drained
2 teaspoons vegetable oil, like soy, peanut, or corn
2 teaspoons Madras-style curry powder
6 tablespoons mayonnaise
Kosher salt and freshly ground black pepper
1/2 teaspoon freshly squeezed lime juice plus more to taste
Serving suggestions: 2 cups mixed lettuces or 3 to 4 pita breads

Steps:

In a mixing bowl break the tuna up with a fork. Toss with the onion, fresh coriander, and raisins.
In a small saute pan, heat the oil over medium heat, add the curry powder, and stir until fragrant, about 30 seconds. Remove pan from the heat and set oil aside to cool.
Add the curry oil to the mayonnaise, season with salt, and pepper to taste and add the lime juice. Gently mix the tuna with the seasoned mayonnaise. Serve on a bed of lettuce or in a sandwich.
Yield: 3 to 4 servings

CREAMY CURRY TUNA PASTA SALAD

Creamy Curry Tuna Pasta Salad image

This is a tuna salad with a difference!! The flavor is so good, that I'm sure you will enjoy it and want to make it again and again!!

Provided by Chef mariajane

Categories < 15 Mins

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup coleslaw dressing
1 tablespoon mild indian curry paste
1 tablespoon fresh lime juice
4 cups cooked fusilli, cold
2 (170 g) cans albacore solid white tuna packed in water, drained and broken into chunks
1/2 cup green onion, sliced
1/2 cup fresh cilantro or 1/2 cup parsley, chopped
1/2 cup slivered almonds, toasted
1/3 cup golden raisin

Steps:

Whisk dressing with curry paste and lime juice until combined.
Toss fusilli with tuna, green onions, cilantro, almonds and raisins. Add dressing and toss to combine. The salad can be reserved, tightly covered, in refrigerator for up to 1 day.

Nutrition Facts : Calories 176.2, Fat 10, SaturatedFat 1.4, Cholesterol 21.9, Sodium 282, Carbohydrate 10.6, Fiber 1.2, Sugar 7.2, Protein 12

CURRIED TUNA RICE SALAD

Curried Tuna Rice Salad image

Make and share this Curried Tuna Rice Salad recipe from Food.com.

Provided by cst1996

Categories Tuna

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

7 ounces canned tuna (drained)
2 cups cooked rice
1 cup shredded carrot
1 cup diced celery
2 tablespoons chopped onions
1 cup mayonnaise
1 teaspoon curry
2 teaspoons lemon juice
1/4 teaspoon salt

Steps:

Combine mayo,curry,lemon juice and salt. Chill.
Combine tuna, rice, carrots,celery and onion.
Toss with mayo mixture and chill at least 2 hours.

Nutrition Facts : Calories 432.7, Fat 21.5, SaturatedFat 3.4, Cholesterol 36.1, Sodium 789.6, Carbohydrate 45, Fiber 1.7, Sugar 5.8, Protein 15

CURRIED TUNA SALAD

Curried Tuna Salad image

Make and share this Curried Tuna Salad recipe from Food.com.

Provided by - Carla -

Categories Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

3 (6 ounce) cans albacore tuna in water, drained and flaked
1 (16 ounce) can unpeeled apricot halves in juice, quartered
1 pint strawberry, washed, hulled, and thinly sliced
2 celery ribs, washed, trimmed, and finely diced
1/4 cup fat-free mayonnaise
1/2 cup plain nonfat yogurt
1/2 teaspoon curry powder
2 tablespoons lemon juice
1 head red-leaf lettuce, outer leaves removed, washed and dried

Steps:

In a large bowl, combine tuna with apricots, sliced strawberries, and diced celery; mix thoroughly.
In a small bowl, blend mayonnaise with the yogurt, curry powder, and lemon juice.
Line 4 dinner plates with lettuce leaves, spoon tuna mixture onto plates, and top with dressing.

Nutrition Facts : Calories 300.6, Fat 5, SaturatedFat 1.2, Cholesterol 58.4, Sodium 689.2, Carbohydrate 28.3, Fiber 5, Sugar 20.7, Protein 36

TUNA GRAPE SALAD

Tuna Grape Salad image

This a wonderful, light salad. We often eat it as a complete meal in the summer. I like trying to vary the color by using different varieties of lettuce, apples and grapes.

Provided by Shawn H

Categories Tuna

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 7

Ingredients

2 unpeeled apples, cut into 1/2 inch cubes
4 cups torn lettuce, washed and dried
1 (6 ounce) canned tuna, drained
1 cup seedless grapes
2/3 cup Miracle Whip
1 tablespoon lemon juice
1/4 teaspoon salt

Steps:

Toss together apples, lettuce, tuna, and grapes.
Set aside.
Combine Miracle Whip, lemon juice, and salt.
Toss dressing with tuna mixture.

Nutrition Facts : Calories 248.5, Fat 3, SaturatedFat 0.8, Cholesterol 35.7, Sodium 634.4, Carbohydrate 36.2, Fiber 5, Sugar 27.5, Protein 22

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