Curried Red Lentil Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RED LENTIL SALAD RECIPE



Red Lentil Salad Recipe image

Red Lentil Salad is delicious and easy to prepare! This salad makes a great light lunch! Perfect for dinner with a bowl of soup or a salad! Make this ahead of time, overnight and it tastes even better! Bring along to any potluck!

Provided by Eileen Kelly

Categories     Salad

Time 30m

Number Of Ingredients 21

1 cup dry red lentils
1 quart water
1 lemon peel
1 clove garlic, peeled and mashed
1 bay leaf
1-2 sprigs fresh thyme
1/2 teaspoon salt
4 Tablespoons fresh lemon juice
zest of the lemon
1 clove garlic, peeled and minced
1/2 teaspoon Dijon mustard
6 Tablespoons olive oil
2 Tablespoons fresh parsley, chopped
1 teaspoon fresh thyme, chopped
salt, to taste
1/2 cup shallots, peeled and diced
1/2 cup carrots, peeled and chopped
1/3 cup chopped celery
4 Tablespoons chopped fresh parsley
1 teaspoon fresh thyme
salt and pepper, to taste (if needed)

Steps:

  • Rinse and drain red lentils with water.
  • In a 4 quart saucepan over medium/high heat add 1 quart of water, the rinsed red lentils, lemon peel, garlic, bay leaf, and thyme.
  • Bring lentils to an almost boil,(note 1) reduce heat to low, simmer red lentils for about 15 minutes, uncovered.
  • Once lentils are cooked, remove and discard lemon peel, bay leaf, and thyme.
  • Drain the lentils. Place them in a bowl.
  • In a mason jar or bowl with a lid, add lemon juice, lemon zest, minced garlic, Dijon mustard, olive oil, fresh parsley, and fresh thyme. Season with salt and pepper. Check the seasoning on the vinaigrette. Reseason if needed. (Note 3) Set aside to assemble the red lentil salad
  • Place the lid on mason jar or place the lid on the bowl. Shake the salad dressing well to mix.
  • Combine with the cooked red lentils, diced shallots, carrots, celery, chopped parsley, and thyme.
  • Top with the Lemon Vinaigrette. Toss well.
  • Taste the salad. Reseason with salt and pepper if needed. Adjust herbs if needed.
  • This salad is best refrigerated for a bit before serving. I make this the evening before.

Nutrition Facts : ServingSize 1 serving, Calories 169 kcal, Carbohydrate 8 g, Protein 3 g, Fat 14 g, SaturatedFat 2 g, Sodium 220 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 12 g

CURRIED RED LENTIL KOHLRABI, AND COUSCOUS SALAD



Curried Red Lentil Kohlrabi, and Couscous Salad image

Provided by Bon Appétit Test Kitchen

Categories     Leafy Green     Side     Vegetarian     Quick & Easy     High Fiber     Dinner     Curry     Lentil     Healthy     Low Cholesterol     Vegan     Couscous     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 main-course servings

Number Of Ingredients 10

1/2 cup white wine vinegar
1 1/2 tablespoons sweet curry powder
2 garlic cloves, pressed
2/3 cup extra-virgin olive oil
1 16-ounce package red lentils (about 2 1/4 cups)
3 large kohlrabi (about 1 1/4 to 1 1/2 pounds); leaves stemmed, thinly sliced; bulb peeled, cut into 1/3-inch dice (about 3 cups)
1 cup plain couscous (about 6 ounces)
1 cup chopped green onions
1 5-to 6-ounce package baby spinach
1/2 cup chopped fresh mint

Steps:

  • Whisk white wine vinegar, curry powder,and pressed garlic in medium bowl to blend. Gradually whisk in olive oil. Season dressing to taste with salt and freshly ground pepper.
  • Cook lentils and kohlrabi leaves in heavy large saucepan of boiling salted water until lentils are barely tender but not too soft, about 6 minutes. Drain; rinse under cold water to cool. Drain again.
  • Bring 1 1/4 cups water to boil in same saucepan; remove from heat. Add 3 tablespoons dressing, sprinkle with salt, then stir in couscous. Cover pot and let stand 5 minutes. Transfer couscous to medium bowl. Fluff couscous with fork to separate grains and cool slightly. Season to taste with salt and pepper.
  • Meanwhile, transfer lentils to large bowl. Add 1/2 cup dressing, diced kohlrabi bulb, and chopped green onions; toss to coat. Season mixture to taste with salt and pepper.
  • Arrange baby spinach leaves over large rimmed platter. Drizzle spinach with 2 to 3 tablespoons remaining dressing. Sprinkle spinach leaves with salt and pepper. Mound lentil mixture in center of platter over spinach leaves. Stir mint into couscous. Spoon couscous around lentils and serve with remaining dressing.

CURRIED RED LENTIL SALAD



Curried Red Lentil Salad image

I found this recipe online and noticed there was nothing else like it on Recipezarr. I really enjoyed it. Add cooked chicken, pork, or lamb meat to it to make a nice summer meal.

Provided by FlamingoSushi

Categories     Lentil

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 15

3/4 cup corn oil or 3/4 cup olive oil
1/2 cup wine vinegar or 1/2 cup balsamic vinegar
2 tablespoons sugar
2 teaspoons salt
2 teaspoons pepper
1 teaspoon ground cumin
1 teaspoon dry mustard
2 teaspoons chili powder
1/4 teaspoon cayenne
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1 lb dried red lentils
1 cup currants or 1 cup raisins
1 1/2 cups finely chopped red onions

Steps:

  • In large bowl, whisk together all ingredients for dressing. Set aside.
  • Wash lentils. Cook in boiling water 5-6 minutes or until just tender. Rinse and drain well.
  • Add capers, currants and onions to lentils.
  • Combine with dressing and let marinate at least 2 hours in the refrigerator before serving.
  • Enjoy!

Nutrition Facts : Calories 462.6, Fat 21.4, SaturatedFat 2.8, Sodium 594.4, Carbohydrate 54.4, Fiber 19.4, Sugar 17.8, Protein 15.9

People also searched

More about "curried red lentil salad recipes"

RED CURRY LENTILS RECIPE - PINCH OF YUM
Web Dec 10, 2020 Red Curry Lentils. 145 reviews / 4.8 average. Red curry lentils is my all-time favorite lentil recipe. Thick, creamy, saucy, and …
From pinchofyum.com
5/5 (145)
Calories 249 per serving
Category Dinner
  • Melt the butter in a large saucepan over medium high heat. Add the onion and saute for a few minutes until fragrant and golden. Add all the spices (curry paste, garam masala, curry powder, turmeric, cayenne, sugar, garlic, ginger) and stir fry for 1-2 minutes. Add the tomato puree; stir and simmer until smooth.
  • Add the lentils and the cream. Stir to combine and simmer for another 15-20 minutes (the longer, the better)! Serve over rice and garnish with cilantro.
See details


CURRIED LENTIL SALAD RECIPE - LOVE AND LEMONS
Web Jan 21, 2020 Cumin, cardamom, ginger, and garlic – Mixed into a simple dressing with lemon juice, these seasonings infuse the cooked lentils …
From loveandlemons.com
5/5 (10)
Category Main Course, Salad
Cuisine American
Total Time 40 mins
  • In the bottom of a large bowl, combine the lemon juice, garlic, ginger, cumin, cardamom, salt, and several grinds of pepper. Add the lentils and stir.
  • Make the Cilantro Lime Dressing, adding the serrano chiles to the food processor while preparing the original recipe. Mix ⅓ of the dressing into the lentils.
  • Place the paneer on the first baking sheet and the cauliflower on the second. Toss both with drizzles of olive oil, pinches of salt, and several grinds of pepper. Roast the paneer for 15 minutes and the cauliflower for 20 to 25 minutes. When the cauliflower comes out of the oven, toss with the turmeric.
See details


20 MINUTE CURRY RED LENTIL SALAD - DARN GOOD VEGGIES
Web Aug 2, 2019 20 Minute Curry Red Lentil Salad. Jump to Recipe · Print Recipe. 20 minute Curry Red Lentil Salad is full of big flavor - chewy …
From darngoodveggies.com
5/5 (2)
Total Time 20 mins
Category Salad
Calories 292 per serving
See details


CURRIED RICE AND RED LENTILS – KALYN'S KITCHEN
Web Nov 23, 2022 Prep Time 25 minutes. Cook Time 20 minutes. Total Time 45 minutes. Curried Rice and Red Lentils is a delicious vegan side dish or meatless main dish.
From kalynskitchen.com
See details


6 RECIPES SHOWCASING THE LATEST RESTAURANT FOOD TRENDS
Web 2 days ago Lentil, roast butternut squash and fennel salad (Feel-good Food trend) Lentil, roast butternut squash and fennel salad. by Louise Robinson. People are more focused …
From greatbritishchefs.com
See details


FRENCH LENTIL SALAD WITH VEGETABLES | THE MEDITERRANEAN DISH
Web 6 days ago Cook the lentils. In a medium pan set over medium-high heat, add the lentils, bay leaf, and 3 cups of water (or enough water to cover the lentils by at least 1 inch). …
From themediterraneandish.com
See details


CURRY RED LENTIL STEW WITH KALE + CHICKPEAS - THE …
Web onion. garlic. fresh ginger. curry powder (yellow) cumin. turmeric. red pepper flakes. fire roasted tomatoes. red lentils. garbanzo beans (chickpeas) water or vegetable broth. kale. lemon. What If I Don’t Have …
From simple-veganista.com
See details


CURRIED LENTIL BOWL - RUNNING ON REAL FOOD
Web Aug 12, 2019 How to Roast the Vegetables. View more. How to Make the Lentils. The lentils get cooked by bringing 2 cups of water to a boil, adding 1 cup of uncooked red lentils, covering and simmering until tender. This …
From runningonrealfood.com
See details


CURRY LENTIL SALAD - EVERGREEN KITCHEN
Web Feb 22, 2018 Curry vinaigrette, fresh herbs, crunchy apple, toasted cashews, and a luscious creamy bed of yogurt. Downright delicious. A satisfying main or crowd-pleasing side. Can be served with warmed …
From evergreenkitchen.ca
See details


IRRESISTIBLE RED LENTIL CURRY RECIPE - A SPICY PERSPECTIVE
Web Jul 24, 2019 Healthy Meal Prep. I am addicted to this red curry lentils recipe. Two of the things I love most about it, other than the deep tantalizing spicy flavor, is that it makes a large batch of 8+ hearty servings, and it …
From aspicyperspective.com
See details


RED LENTIL SALAD WITH HERBS AND FETA - IT'S A VEG …
Web Feb 16, 2023 This easy red lentil salad is loaded with delicious flavor from three kinds of fresh herbs, crumbled feta cheese, and a simple lemon honey dressing spiked with curry powder. It’s a great vegetarian side or main …
From itsavegworldafterall.com
See details


LENTIL SALAD WITH VEGGIES | SIMPLY QUINOA
Web Sep 1, 2023 This curried lentil salad is loaded with healthy ingredients like kale, carrots, cucumber, pumpkin seeds and mint, all tied together with a zippy dressing. Vegan, gluten-free, and full of protein!
From simplyquinoa.com
See details


SIMPLE RED LENTIL CURRY - HEALTHY NIBBLES BY LISA LIN
Web This red lentil curry recipe uses ingredients that you can easily find in your pantry! It is packed with flavor and ready in less than 40 minutes. Serve the red lentil curry with jasmine rice, basmati rice, or brown rice.
From healthynibblesandbits.com
See details


CURRIED RED LENTIL, KOHLRABI, AND COUSCOUS SALAD …
Web Jun 28, 2010 Meanwhile, transfer lentils to large bowl. Add ½ cup dressing, diced kohlrabi bulb, and chopped green onions; toss to coat. Season mixture to taste with salt and pepper.
From bonappetit.com
See details


THAI RED LENTIL CURRY RECIPE - JUST 4 INGREDIENTS!
Web Jan 15, 2024 You only need 4 ingredients to make this simple recipe – red lentils, Swerve brown sugar sweetener, unsweetened coconut milk and Thai red curry paste. I also …
From mylifecookbook.com
See details


CURRY-ROASTED VEGETABLE & LENTIL KALE SALAD
Web Apr 28, 2017 Lentil Kale Curry Salad With Roasted Vegetable | Minimalist Baker Recipes. Curry-Roasted Vegetable & Lentil Kale Salad. GF VG V DF NS. Jump to Recipe. This is the salad of my dreams. Crunchy kale …
From minimalistbaker.com
See details


17 RED LENTIL RECIPES THAT GO BEYOND CURRY - INSANELY GOOD
Web Aug 16, 2022 1. Masoor Dal Tadka. Red lentils were practically made for Indian curries. And after one taste of this masoor dal tadka, you’ll see why. It’s flavorful, filling, and jam …
From insanelygoodrecipes.com
See details


CURRIED LENTIL SALAD WITH ROASTED CAULIFLOWER - FROM …
Web Nov 18, 2022 Whisk oil, vinegar, mustard, and spices in a small bowl until well-combined and set aside. Add drained lentils, roasted cauliflower, and remaining veggies to a large bowl, pour in dressing and toss until well …
From frommybowl.com
See details


16 BEST LENTIL RECIPES - MSN
Web Lentils are tiny but mighty legumes that pack a flavor punch, are super versatile, and show up in a bunch of delicious dishes that range from soups, stews, and salads to curries, …
From msn.com
See details


CURRIED RED LENTIL SALAD | THE JOY OF MINDFUL COOKING
Web Home. Curried Red Lentil Salad. Thu, 08/30/2018 - 15:40 — Cathy Berlot. Source: Sigrid got this recipe from a friend and she reworks it a bit each time. Sigrid brought this …
From mindfulcooking.org
See details


31 BEST RECIPES TO COOK IN MAY (2024) - BUZZFEED
Web 1 day ago 1. Thai Green Curry With Spring Vegetables. Fresh carrots and asparagus cook until they're tender and tangy in this green coconut milk-based curry. It's easy enough …
From buzzfeed.com
See details


RED LENTIL CURRY RECIPE - SWASTHI'S RECIPES
Web Feb 22, 2024 3 Pro Tips. 4 Recipe Card. 5 Watch Red Lentil Curry Video. If you ever heard people saying “I can make a lentil dish that smells like a meat curry”, it is this Red Lentil Curry! You only need pantry staples …
From indianhealthyrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #salads     #side-dishes     #beans     #asian     #indian     #vegetarian     #dietary     #lentils

Related Search