Crustless Spinach Pie Recipes

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CRUSTLESS SPINACH PIE - GREEK SPANAKOPITA



Crustless Spinach Pie - Greek Spanakopita image

Crustless Spinach Pie, also called Greek Spanakopita. It has all of the flavors and many of the same ingredients as Greek Spinach Pie, without the crust. It's the perfect low-carb or Keto spinach pie recipe.

Provided by Laura Franco

Categories     Side Dish/Vegetable/Casserole

Time 43m

Number Of Ingredients 9

10 oz. box frozen spinach - thawed and all of the moisture drained and squeezed out
1/2 onion (diced)
3/4 cup whole milk ricotta cheese
4 oz. feta cheese
1/2 cup shredded parmesan cheese
1 teaspoon dried dill weed
2 large eggs - beaten
1/4 cup panko bread crumbs (you can omit this ingredient if you are on a low-carb or Keto diet)
1/2 teaspoon black pepper

Steps:

  • Preheat oven to 375°
  • In a small bowl mix spinach, diced onion, ricotta cheese, parmesan cheese, eggs, dill, panko, and black pepper. (It's best to use a fork for mixing.)
  • Break the feta cheese into very small pieces and fold it into the spinach mixture.
  • Transfer spinach to a baking dish that has been sprayed with non-stick cooking spray.
  • Bake for 30 minutes covered.
  • Remove cover and bake for another 5-7 minutes or until the edges begin to turn brown and pull away from the sides of the baking dish.
  • Let it cool for 5 minutes before serving.

EASY CRUST-LESS SPINACH AND FETA PIE



Easy Crust-less Spinach and Feta Pie image

Easy Crustless Spinach and Feta Pie is savory and delicious filled with spinach, Feta and Asiago cheese, dill and scallions. Perfect to bring to a potluck!

Provided by Gina

Categories     Appetizer

Time 40m

Number Of Ingredients 14

10 oz frozen spinach (thawed and liquid squeezed out)
1/2 cup scallions (chopped)
2 tbsp chopped fresh dill
2 tbsp chopped fresh parsley
1/2 cup reduced fat crumbled Feta
2 tbsp grated Asiago cheese (or Parmesan, Romano)
1/2 cup white whole wheat flour (Bob's Red Mill)
1 tsp baking powder
2/3 cup fat free milk
1 tsp olive oil
2 large eggs (beaten)
1/2 tsp kosher salt
fresh cracked pepper to taste
cooking spray

Steps:

  • Preheat oven to 400F°.
  • Lightly spray a pie dish with oil.
  • Mix spinach, scallions, dill, parsley, feta cheese, and spoon into the pie dish.
  • Sift flour and baking powder in a medium bowl.
  • Add remaining ingredients to the bowl and blend well. Pour into pie dish.
  • Bake 28 to 33 minutes or until knife comes out clean from the center. Let it stand at least 5 minutes before serving. Cut into 6 slices.

Nutrition Facts : ServingSize 1 /6th of pie, Calories 126 kcal, Carbohydrate 12 g, Protein 9 g, Fat 5 g, SaturatedFat 2.3 g, Cholesterol 69 mg, Sodium 433 mg, Fiber 2.5 g, Sugar 1.5 g

QUICK ITALIAN SPINACH PIE



Quick Italian Spinach Pie image

Use frozen spinach and a crustless presentation in this Italian-style spinach pie. This Quick Italian Spinach Pie is quicker to make than you might think!

Provided by My Food and Family

Categories     Home

Time 50m

Yield 8 servings

Number Of Ingredients 7

1 container (16 oz.) BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
4 Eggland's Best® Eggs, beaten
1 jar (7 oz.) roasted red peppers, well drained, chopped
1/3 cup KRAFT Grated Parmesan Cheese
1 tsp. dried oregano leaves

Steps:

  • Heat oven to 350ºF.
  • Mix ingredients until blended.
  • Pour into 9-inch pie plate sprayed with cooking spray.
  • Bake 40 min. or until center is set.

Nutrition Facts : Calories 140, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 60 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 13 g

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!

Provided by ANY14TNS

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 7

1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
3 cups shredded Muenster cheese
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
  • Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
  • In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
  • Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 309.5 calories, Carbohydrate 4.8 g, Cholesterol 209.2 mg, Fat 23.7 g, Fiber 1.6 g, Protein 20.4 g, SaturatedFat 12.5 g, Sodium 545.6 mg, Sugar 2.1 g

CRUSTLESS SPINACH PIE



Crustless Spinach Pie image

Do you have a little bit of leftover ham or mushrooms? It doesn't take much of any of them and you can have a real feast with this Italian pie. I like it best using pepperoni, mushrooms and onions.

Provided by TPubmgjbd

Categories     Spinach

Time 55m

Yield 12 serving(s)

Number Of Ingredients 11

1 lb ricotta cheese
1 cup grated mozzarella cheese
3 eggs, slightly beaten
1 (10 ounce) package frozen spinach, thawed and squeezed to remove water
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon dried dill
1/2 teaspoon garlic powder
1/3 cup pepperoni or 1/3 cup ham
1/4 cup onions or 1/4 cup zucchini, in any combination that you prefer
olive oil

Steps:

  • Combine ricotta, mozzarella and eggs, mixing well.
  • Blend in spinach.
  • Add remaining ingredients mixing well.
  • Pour into a buttered 10" springform pan.
  • Drizzle the top with a small amount of olive oil for a golden color.
  • Bake in a preheated 350 degree oven for 40 minutes.
  • Serve warm or room temperature.

CRUSTLESS SPINACH AND FETA PIES



Crustless Spinach and Feta Pies image

You'll be crazy about our quick take on spanakopita. Plated with a zesty tomato salad, this is an impressive dressy lunch or light dinner you can throw together with ease.

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 20

1 tablespoon extra-virgin olive oil
1 (10-ounce) package frozen spinach, thawed
4 scallions, thinly sliced
3 large eggs
3/4 cup half-and-half
1 tablespoon plain bread crumbs
2 teaspoons crumbled dried mint
1 1/4 teaspoons kosher salt
Freshly ground black pepper
Pinch cayenne pepper
Freshly grated nutmeg
1/3 cup crumbled feta cheese
12 ounces mixed small tomatoes
2 to 3 pepperoncini, stemmed and chopped
2 tablespoons pitted kalamata olives, coarsely chopped
2 tablespoons olive oil
1 tablespoon freshly squeezed lemon juice
1/4 teaspoon dried oregano
Kosher salt
Freshly ground black pepper

Steps:

  • Position a rack in the center of the oven and preheat to 400 degrees F. Heat olive oil in a medium skillet over medium-high heat. Squeeze excess water out of spinach. Add spinach and scallions and cook, stirring, until dry, about 4 minutes. Transfer to a colander and press with the back of a spoon to remove the last bit of moisture. Brush 4 (6-ounce) ramekins with some olive oil and put on a baking sheet. Put spinach mixture, eggs, half-and-half, bread crumbs, mint, salt, black and cayenne peppers, and nutmeg in a food processor and pulse until spinach is finely chopped. Remove blade and stir in feta cheese. Divide mixture evenly among ramekins. Bake until set around the edges but still slightly soft in the center, about 20 minutes. Turn oven off, leaving pies inside to set, about 5 minutes more. Run a knife around edge of each pie and invert onto plates; spoon some tomato salad around each and serve.
  • Greek Tomato Salad: Toss tomatoes with pepperoncini and olives in a salad bowl. Add olive oil, lemon juice, oregano, and salt and black pepper to taste. Toss again.

CRUSTLESS MUSHROOM AND SPINACH PIE



Crustless Mushroom and Spinach Pie image

Categories     Sauce     Mushroom     Brunch     Bake     Low Fat     Dinner     Spinach

Yield serves 4, 1 wedge per serving

Number Of Ingredients 13

Cooking spray
1 teaspoon olive oil
4 ounces presliced fresh button mushrooms
1/2 cup chopped onion
1/2 teaspoon bottled minced garlic or 1 medium garlic clove, minced
1 1/2 cups fat-free milk
1 10-ounce package frozen chopped spinach, thawed, drained well, and squeezed dry
1 cup uncooked instant brown rice
1/2 cup egg substitute
3 slices (3/4 ounce each) low-fat Jarlsberg cheese, cut into 1-inch strips
1/4 cup shredded or grated Parmesan cheese
1/4 teaspoon ground nutmeg
1/4 teaspoon red hot-pepper sauce, plus more for sprinkling if desired

Steps:

  • Preheat the oven to 350°F. Lightly spray a deep 9-inch pie pan with cooking spray.
  • In a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom. Cook the mushrooms and onion for 3 minutes, or until tender, stirring frequently.
  • Stir in the garlic. Cook for 30 seconds, stirring frequently.
  • Pour in the milk. Heat for 1 1/2 to 2 minutes, or until hot but not boiling. Remove from the heat.
  • Stir in the spinach, rice, egg substitute, Jarlsberg, Parmesan, nutmeg, and 1/4 teaspoon hot-pepper sauce, breaking up any large clumps of spinach. Carefully pour into the pie pan.
  • Bake for 30 to 35 minutes, or until a knife inserted into the center of the pie comes out clean. Sprinkle with additional hot sauce.
  • Cook's Tip on Draining Spinach
  • A potato ricer, a gadget that resembles a very large garlic press, is ideal for making creamy mashed potatoes. As a bonus, it is handy for easily pressing water out of cooked or thawed spinach.
  • Cook's Tip on Jarlsberg Cheese
  • A mild Swiss-style cheese with large irregular holes, Jarlsberg is smooth and melts readily. Check the gourmet cheese section of the supermarket for the low-fat variety of this delicious cheese. If you can't find it, you can substitute low-fat Swiss, but the total fat, saturated fat, and sodium of the Swiss will be higher.
  • nutrition information
  • (Per Serving)
  • Calories: 236
  • Total Fat: 6.0g
  • Saturated: 2.5g
  • Trans: 0.0g
  • Polyunsaturated: 0.5g
  • Monounsaturated: 2.0g
  • Cholesterol: 13mg
  • Sodium: 323mg
  • Carbohydrates: 28g
  • Fiber: 4g
  • Sugars: 7g
  • Protein: 19g
  • Dietary Exchanges
  • 1 1/2 Starch
  • 1 Vegetable
  • 2 Lean Meat

CRUSTLESS SPINACH PIE



Crustless Spinach Pie image

Make and share this Crustless Spinach Pie recipe from Food.com.

Provided by only1nik

Categories     Spinach

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

1 (10 ounce) package frozen spinach
1/2 cup scallion
1/2 cup parsley
1/2 cup dill weed
1 cup mozzarella cheese, shredded
4 ounces cream cheese
2 tablespoons parmesan cheese
2 large eggs
3/4 cup butter

Steps:

  • Squeeze thawed spinach dry.
  • In food processor bowl, combine spinach with all ingredients and process until smooth.
  • Press into a Pam covered pie plate and bake 350°F for 30 minutes.

Nutrition Facts : Calories 562.6, Fat 54.1, SaturatedFat 32.3, Cholesterol 240.1, Sodium 709, Carbohydrate 6.8, Fiber 2.9, Sugar 2.2, Protein 15.7

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 8 servings.

Number Of Ingredients 8

1 cup chopped onion
1 cup sliced fresh mushrooms
1 tablespoon vegetable oil
1 package (10 ounces) frozen chopped spinach, thawed and well drained
2/3 cup finely chopped fully cooked ham
5 large eggs
3 cups shredded Muenster or Monterey Jack cheese
1/8 teaspoon pepper

Steps:

  • In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.

Nutrition Facts : Calories 251 calories, Fat 18g fat (10g saturated fat), Cholesterol 164mg cholesterol, Sodium 480mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.

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