Crustless Bacon Spinach Swiss Quiche Low Carb Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUSTLESS SPINACH QUICHE RECIPE



Crustless Spinach Quiche recipe image

This quick and easy Crustless Spinach Bacon Quiche recipe is a healthier, fuss-free alternative to the classic! Loaded with veggies and packed with bacon, this egg casserole is heavy on the flavor and lighter on the calories and carbs! It's the perfect option for breakfast, brunch and even dinner! Plus, it's a great way to use up your favorite vegetables, leftover meats and pantry spices!Recipe can be scaled up or down by using the slider if you hover your mouse over the number of Servings.

Provided by Cheyanne Holzworth

Categories     Breakfast     Brunch     Main Course

Time 1h5m

Number Of Ingredients 14

1 TBS Unsalted Butter (- or Extra Virgin Olive Oil)
1 small Sweet Onion ( - small dice (about 1 3/4 cup))
2 cloves Garlic ( - minced)
1/4 scant tsp EACH: Crushed Red Pepper Flakes & Ground Nutmeg
10 ounces Chopped Frozen Spinach (- thawed, drained & squeezed dry (can substitute 1 ½ cups Fresh Spinach))
12-16 ounces Bacon (- cooked and chopped (about 1 ½ cups) (SEE NOTES))
1 ¼ Cup Shredded White Cheddar (- DIVIDED (4 ounces) )
1 Cup Shredded Gruyere (- DIVIDED (3 ounces))
5 large Eggs
¾ Cup Half-and-Half ((or Whole Milk, Heavy Cream))
1 heaping tsp Dijon Mustard
Kosher Salt & Ground Black Pepper
Optional Garnish: Lemon Wedges, Grated Parmesan, Fresh Scallions, Dill or Parsley
For Serving: Arugula or Greens Salad, Prosciutto

Steps:

  • Preheat oven to 350 degrees Fahrenheit. Lightly grease a 9-inch deep dish pie pan (9x2-inch or equivalent) with non-stick cooking spray.
  • Cook onions: Melt butter in a medium skillet over medium-high heat. Add onions. Cook, stirring occasionally, until slightly golden and softened, about 5-6 minutes. Add the garlic, red pepper flakes and nutmeg. Season with a scant 1/4 teaspoon salt and 1/8 teaspoon pepper. Cook, stirring, for 30 seconds, or until fragrant. Immediately remove from heat.
  • Add spinach and bacon: Add spinach and bacon to the pan with the onions. Stir to combine.
  • Prepare filling: Transfer spinach mixture to prepared pie pan. Add 1 cup of cheddar and ¾ cup of gruyere. Stir to combine. Use a spatula or the back of a spoon to spread the filling out in an even layer.
  • Prepare the egg custard: In a medium mixing bowl, combine the eggs, half-and-half and mustard. Season with ¼ teaspoon salt and 1/8 teaspoon pepper. Whisk well to thoroughly combine.
  • Pour custard over spinach mixture + Top with more cheese: Pour the egg custard over the spinach and bacon mixture in the prepared pan. Use a spatula or spoon to gently press the filling down into the eggs. Sprinkle the remaining ¼ cup of each cheese evenly over the quiche.
  • Bake: Transfer dish to the oven and bake for 50-60 minutes, or until eggs are just set. Check for doneness by inserting a toothpick into the filling - it should come out clean. Note: If the top browns before the quiche is done baking, lightly tent the top of the dish with aluminum foil.
  • Cool & Serve: Remove quiche from oven and allow to cool on the counter for 10 minutes. Garnish, slice and serve quiche. Enjoy!

Nutrition Facts : Calories 420 kcal, Carbohydrate 7 g, Protein 18 g, Fat 36 g, SaturatedFat 15 g, Cholesterol 185 mg, Sodium 566 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

EASY CRUSTLESS QUICHE WITH BACON, CHEESE AND SPINACH



Easy Crustless Quiche with Bacon, Cheese and Spinach image

This Crustless Quiche with Bacon, Cheese, and Spinach is an easy, delicious and simple quiche made healthier and low carb without a crust. Much like our always popular Bacon, Cheese, and Spinach Quiche.

Provided by Stephanie Wilson

Categories     Brunch

Time 50m

Number Of Ingredients 9

3/4 cup milk
5 eggs, slightly beaten
1/4 teaspoon salt
1/4 teaspoon pepper
4 slices bacon, cooked and crumbled
1 cup shredded cheese (cheddar, swiss, asiago, etc.)
1/4 cup grated Parmesan cheese
1 cup fresh baby spinach leaves, chopped (see notes for frozen spinach)
2-3 scallions, with green parts, sliced thinly

Steps:

  • Preheat oven to 350°F. Spray a 9-inch pie plate or quiche pan with cooking spray. Set aside.
  • In a medium bowl, whisk milk, eggs, salt, and pepper. Set aside.
  • Layer cooked bacon, cheeses, spinach, and scallions in the prepared pie plate.
  • Pour the egg mixture over the top.
  • Bake 40 to 45 minutes or until a knife inserted in the middle comes out clean. Cool 10 minutes before cutting into wedges.

Nutrition Facts : Calories 173 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 140 milligrams cholesterol, Fat 11 grams fat, Fiber 2 grams fiber, Protein 12 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 391 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

BACON AND SPINACH CRUSTLESS QUICHE



Bacon and Spinach Crustless Quiche image

Hold the crust: this simple egg dish uses a sprinkle of Parmesan cheese instead of a crust.

Provided by Food Network Kitchen

Time 3h

Yield 6-8

Number Of Ingredients 11

2 tablespoons unsalted butter, at room temperature
2 tablespoons finely grated Parmesan
2 cups half-and-half
1 tablespoon all-purpose flour
Pinch cayenne
2 large eggs plus 2 large egg yolks
Kosher salt and freshly ground black pepper
2 cups packed baby spinach, plus more for serving (optional)
3/4 cup chopped cooked bacon
1/2 cup grated mozzarella
2 tablespoons chopped fresh chives

Steps:

  • Preheat the oven to 350 degrees F. Brush a 9-inch pie pan with the butter and sprinkle the grated Parmesan evenly on top. Put the pan on a rimmed baking sheet.
  • Whisk the half-and-half, flour, cayenne, eggs, egg yolks, 1/2 teaspoon salt and a few grinds of pepper together in a large bowl. Spread the spinach and bacon out in the prepared pie pan. Pour the egg mixture over top and sprinkle with the cheese and chives.
  • Bake until the quiche is just set in the center, 40 to 50 minutes. Transfer to a wire rack to cool and then slice into wedges. Serve with more baby spinach if using.

CRUSTLESS BACON, SPINACH & SWISS QUICHE - LOW CARB



Crustless Bacon, Spinach & Swiss Quiche - Low Carb image

I've read through a lot of recipes to come up with my version of this quiche. I wanted to make one that is crustless and low carb, and this one is a WINNER! But once I start eating it, I just don't want to stop! I thought I could make it ahead so I could have a quick breakfast on work mornings, but this rarely lasts out the day it was made!

Provided by gracefire

Categories     Savory Pies

Time 45m

Yield 8 serving(s)

Number Of Ingredients 10

1 lb bacon
1 large onion, chopped
2 tablespoons butter, divided
1 teaspoon olive oil
10 ounces frozen spinach, thawed
6 ounces swiss cheese, shredded
6 eggs
1/2 cup heavy whipping cream
salt
pepper

Steps:

  • On a foil lined pan, cook bacon in 350 degree F. oven until crisp.
  • While bacon cooks, chop onion and shred cheese.
  • Heat 1 tablespoon butter and 1 teaspoon oil in skillet over medium heat. Add chopped onion, and stir to coat.
  • When onion turns glossy, add thawed spinach, and stir to mix. Heat about 5 minutes, then remove from heat to cool.
  • Remove bacon from oven, and place on a paper-towel lined plate to drain.
  • Stir together eggs, salt, pepper & heavy whipping cream in a medium bowl.
  • Add in cheese, onion/spinach mixture, and bacon. Stir thoroughly to mix.
  • Butter a glass pie plate or quiche dish, pour mix in, and pat evenly with a fork.
  • Bake in 350 degrees F. oven 25-30 minutes, or until a knife inserted in the center comes out clean.
  • Let rest 5 minutes before cutting & serving.
  • I bet you can't eat just ONE slice!

Nutrition Facts : Calories 494.8, Fat 44.2, SaturatedFat 18.8, Cholesterol 225.7, Sodium 627.1, Carbohydrate 5.6, Fiber 1.4, Sugar 1.5, Protein 19

CRUSTLESS SPINACH BACON QUICHE



Crustless Spinach Bacon Quiche image

This easy low carb keto Crustless Spinach Bacon Quiche with bacon adapted from the original Atkins quiche recipe is great for those following the Atkins Induction phase (phase 1).

Provided by lowcarbmaven.com

Categories     Breakfast

Time 1h

Number Of Ingredients 10

1/3 pound bacon, cooked and chopped, ((150 g))
16 ounce bag frozen spinach, thawed and squeezed dry, ((453.5 g))
6 large eggs
2 ounces onion, thinly sliced or minced, ((about 1/4 of a medium onion) (56.5 g))
3/4 cup heavy cream ((177.4 ml))
8 ounces Swiss or cheddar cheese, grated ((226.7 g))
3/4 teaspoon salt
1/4 teaspoon pepper
1 pinch nutmeg
1 teaspoon lemon zest (optional)

Steps:

  • Cook the bacon until crisp and chop. I do a whole pound in the oven and only use 1/3 for the recipe.
  • Grease a pie plate or 8x8 glass dish. Preheat oven to 350 degrees F.
  • Thaw the spinach and squeeze dry. Slice the onion very thinly into half rounds or mince. Grate the cheese.
  • Put all of the ingredients into a large bowl and mix with a hand mixer until totally combined. Pour into the prepared pan and spread with a rubber spatula. Place into the middle of the oven and cook for 40 minutes.
  • Serve warm. Refrigerate up to 1 week or freeze up to 3 months.
  • Serves 6 at 4 net carbs per person.

Nutrition Facts : Calories 327 kcal, Carbohydrate 6.5 g, Protein 20 g, Fat 26 g, Sodium 780 mg, Fiber 2.5 g, ServingSize 1 serving

CRUSTLESS INDIVIDUAL SPINACH & BACON QUICHE - LOW CARB



Crustless Individual Spinach & Bacon Quiche - Low Carb image

Make and share this Crustless Individual Spinach & Bacon Quiche - Low Carb recipe from Food.com.

Provided by mailbelle

Categories     Breakfast

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 10

3 slices bacon
1/2 small onion, diced
1 (9 ounce) package frozen chopped spinach, thawed, drained and squeezed dry
1/2 teaspoon black pepper
1/8 teaspoon ground nutmeg
1 pinch salt
1 (15 ounce) container whole milk ricotta cheese
2 cups shredded mozzarella cheese (8 ounces)
1 cup grated parmesan cheese (4 ounces)
3 eggs, beaten slightly

Steps:

  • Preheat oven to 350°. Spray muffin pan with nonstick cooking spray.
  • Cook bacon in large skillet on medium-high heat until crisp. Drain, cool and crumble.
  • In same skillet, cook and stir onion in remaining bacon fat 5 minutes or until tender. Ad spinach, pepper, nutmeg and salt. Cook and stir over medium heat about 3 minutes or until liquid evaporates. Return bacon to skillet and remove from heat.
  • Combine ricotta, mozzarella and Parmesan cheeses in large bowl; mix in eggs. Add cooked spinach mixture and combine well.
  • Divide mixture evenly to fill 10 muffin cps. Bake 40 minutes or until filling is set. Let stand 10 minutes. Run thin knife around edges to release. Serve hot or refrigerate and serve cold.

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!

Provided by ANY14TNS

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 7

1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
3 cups shredded Muenster cheese
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
  • Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
  • In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
  • Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 309.5 calories, Carbohydrate 4.8 g, Cholesterol 209.2 mg, Fat 23.7 g, Fiber 1.6 g, Protein 20.4 g, SaturatedFat 12.5 g, Sodium 545.6 mg, Sugar 2.1 g

SWISS & BACON CRUSTLESS QUICHE



Swiss & Bacon Crustless Quiche image

Make and share this Swiss & Bacon Crustless Quiche recipe from Food.com.

Provided by JoJoStar

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

4 slices bacon
3 eggs, beaten
1 1/2 cups half-and-half or 1 1/2 cups milk
1/2 teaspoon Dijon mustard
1/4 teaspoon salt
1 cup shredded swiss cheese

Steps:

  • Preheat oven to 350 degrees.
  • Fry bacon in skillet until crisp.
  • Drain bacon; crumble and set aside.
  • Beat eggs, half-and-half, mustard, salt and Swiss cheese in bowl.
  • Stir in bacon.
  • Pour into 4 custard cups.
  • Place custard cups in 13x9x2-inch baking pan.
  • Fill pan with 1 inch of hot water.
  • Carefully place pan in oven.
  • Bake 45 to 50 minutes or until knife inserted in center comes out clean.

Nutrition Facts : Calories 379.9, Fat 31.9, SaturatedFat 15.9, Cholesterol 232.5, Sodium 482.7, Carbohydrate 5.8, Sugar 0.8, Protein 17.3

More about "crustless bacon spinach swiss quiche low carb recipes"

LOW CARB CRUSTLESS QUICHE WITH BACON, BROCCOLI AND …
Web Jun 18, 2019 Remove pan from heat. With a slotted spoon, remove cooked bacon to drain on a paper towel. Remove grease from the pan and discard or set aside for another use. In a large bowl, combine eggs and half and …
From thisfarmgirlcooks.com
See details


THE MOST AMAZING KETO QUICHE WITH NO CRUST • LOW …
Web Oct 26, 2018 Instructions. Preheat oven to 350F. Beat eggs in a medium bowl. Add half and half, salt, and pepper to eggs and whisk to combine. Add the bacon and the cheese and stir. spray a pie plate with cooking spray. …
From jenniferbanz.com
See details


CRUSTLESS QUICHE WITH SPINACH AND RICOTTA - TASTY …
Web Pre-heat oven to 375 degrees. Butter the bottom and sides of a tart pan or pie plate. Wilt the spinach in 3 small batches for 1 minute in a microwave. Pat with paper towels to remove excess moisture and chop. Beat the …
From tasty-lowcarb.com
See details


CRUSTLESS SPINACH QUICHE (5G NET CARBS/SLICE!)
Web Nov 11, 2020 Instructions. Prep. Heat oven to 375 F and grease a 9” pie pan. Cook veggies. Add oil (2 tablespoons) to a large skillet over medium heat. Add chopped onion (2 cups) and cook until translucent - about 8 …
From thelittlepine.com
See details


CRUSTLESS QUICHE WITH BACON AND SPINACH - LOW CARB …
Web Dec 7, 2020 Preheat the oven to 350F. In a large mixing bowl combine eggs, half and half, salt, and nutmeg. Whisk until ingredients are combined. Squeeze out the excess liquid from your frozen spinach. Add spinach …
From jenniferbanz.com
See details


EASY & DELICIOUS CRUSTLESS QUICHE - DAIRY FREE! | FAMILY-FRIENDS …
Web A crustless, low-carb quiche bursting with flavorful basil, creamy mozzarella, and juicy tomatoes. ... High Protein Low Carb Recipes. Crustless Quiche with Bacon and …
From pinterest.ca
See details


CRUSTLESS BACON, SPINACH & SWISS QUICHE - LOW CARB …
Web Recipe video above. Tastes like Quiche Lorraine, minus the carbs and a load of prep time. Buy pre chopped ham and pre shredded cheese, and you'll get this in the oven in 5 minutes flat!
From pinterest.com
See details


CRUSTLESS SPINACH QUICHE (LOW-CARB AND KETO)
Web Aug 27, 2020 Evenly distribute the spinach over the feta cheese, breaking up any clumps. Give the egg mixture one more stir, then pour it over the ingredients in the pie dish. Bake in the preheated oven for 50-55 …
From simplysohealthy.com
See details


KETO CRUSTLESS QUICHE RECIPE WITH BACON & CHEESE
Web Apr 20, 2020 Fry 6 pieces of bacon and reserve 1 tbsp of bacon grease to grease the 10.25 inch cast iron skillet. (I use this skillet.) In a bowl, crack 6 eggs, then add 4 pieces of crumbled bacon, ⅔ cup heavy whipping …
From kaseytrenum.com
See details


CRUSTLESS QUICHE {EASY AND HEALTHY} – WELLPLATED.COM
Web For the broccoli bacon version: Cook the bacon. Cook the broccoli and onions. Whisk the eggs, milk, half-and-half, mustard, and spices together. Add the mix-ins to a pie dish. Top them with the cheese. Pour the egg …
From wellplated.com
See details


CRUSTLESS QUICHE WITH BACON AND SPINACH - IT IS A …
Web Oct 10, 2023 Cook until tender and set aside. Add spinach to skillet and cook until wilted; about five minutes. In a large bowl whisk together six eggs. Add two cups cream, all purpose blend, pepper and whisk until well …
From itisakeeper.com
See details


CRUSTLESS MINI QUICHE WITH SPINACH AND BACON - JANE …
Web Instructions. Preheat oven to 350° F. Spray muffin pan with cooking spray. Cook the bacon until crispy and drain the excess bacon grease on a paper towel. Then break or chop the bacon into 1/2-inch pieces. Heat oil in a …
From jane-athome.com
See details


CRUSTLESS BACON, SPINACH & SWISS QUICHE - LOW CARB RECIPE
Web Directions: On a foil lined pan, cook bacon in 350 degree F. oven until crisp. While bacon cooks, chop onion and shred cheese. Heat 1 tablespoon butter and 1 teaspoon oil in …
From recipeofhealth.com
See details


RECIPE CRUSTLESS BACON, SPINACH & SWISS QUICHE - LOW CARB
Web Recipe - Crustless Bacon, Spinach & Swiss Quiche - Low CarbINGREDIENTS: 1 lb bacon 1 large onion , chopped 2 tablespoons butter , divided 1 teaspoon olive oi...
From youtube.com
See details


CRUSTLESS BACON, SPINACH & SWISS QUICHE – LOW CARB
Web On a foil lined pan, cook bacon in 350 degree f. oven until crisp. while bacon cooks, chop onion and shred cheese. heat 1 tablespoon butter and 1 teaspoon oil in skillet.. …
From clubflyers.ca
See details


CRUSTLESS VEGGIE QUICHE | RECIPE IN 2023 | QUICHE RECIPES EASY ...
Web Feb 23, 2023 - This crustless veggie quiche is packed with flavor and healthy colors. Made simply with eggs, tomatoes, spinach, onions, and more, this breakfast or brunch.
From pinterest.ca
See details


BEST CRUSTLESS BACON SPINACH SWISS QUICHE LOW CARB RECIPES
Web 6 large eggs: 2/3 cup whole milk: ¼ cup half-and-half: ½ teaspoon kosher salt: ¼ teaspoon black pepper: 1 teaspoon Dijon mustard (optional) Pinch ground nutmeg (optional)
From recipert.com
See details


Related Search