Crusted Baked Fish With Aioli Recipes

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BAKED CORNMEAL CRUSTED SHRIMP WITH LIGHT LEMON AIOLI



Baked Cornmeal Crusted Shrimp with Light Lemon Aioli image

Provided by Danae

Categories     Appetizers

Time 27m

Number Of Ingredients 19

1 pound large or jumbo sized shrimp, peeled and deveined
1/4 cup all purpose flour
1/8 teaspoon kosher salt
1/8 teaspoon black pepper
2 egg whites
1/4 cup cornmeal, medium to finely ground
1/8 teaspoon kosher salt
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1/8 teaspoon paprika
Pinch of cayenne pepper
1/4 cup plain non-fat Greek yogurt
2 tablespoon light mayonnaise
1 tablespoon milk, add an extra tablespoon if it's too thick
1 1/2 teaspoon dijon mustard
1/2 teaspoon lemon zest
1 tablespoon lemon juice
1/8 teaspoon garlic powder
Kosher salt and black pepper to taste

Steps:

  • Preheat oven to 475 degrees.
  • Line a baking sheet with parchment paper or foil and spray with cooking spray.
  • Get out 3 shallow dishes, I like to use pie plates.
  • In the first dish combine the flour salt and pepper.
  • In the second dish whisk the two egg whites together with a teaspoon or two of water.
  • In the third dish combine the cornmeal, salt, garlic and onion powder, paprika and cayenne.
  • Working in batches dredge the shrimp in the flour mixture.
  • Shake off any excess flour, then dip them into the egg whites and then coat them in the cornmeal mixture.
  • Shake off any excess cornmeal before placing them on the prepared baking sheet.
  • Spray the tops lightly with cooking spray or drizzle with a little olive oil.
  • Place the shrimp on the middle rack of the oven and bake for 10-12 minutes or until crisp and golden.
  • Remove from the oven and sprinkle with salt and pepper.
  • In a small bowl whisk together all of the ingredients until smooth.
  • Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 257 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 244 milligrams cholesterol, Fat 4 grams fat, Fiber 1 grams fiber, Protein 35 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1513 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

PECAN-CRUSTED BAKED SALMON WITH LEMON-DILL AIOLI



Pecan-Crusted Baked Salmon with Lemon-Dill Aioli image

A deliciously unexpected combination of creamy and crunchy atop flaky baked salmon.

Provided by Dishing It

Time 25m

Yield 4

Number Of Ingredients 7

1 pound salmon fillets
salt and ground black pepper to taste
½ cup mayonnaise
1 teaspoon minced garlic
1 teaspoon chopped fresh dill
½ medium lemon, juiced
½ cup pecans

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Cut salmon into smaller, equal-sized portions if needed. Pat dry. Season with salt and pepper.
  • Mix mayonnaise, garlic, dill, and lemon juice together in a bowl. Season with salt.
  • Place the pecans in a food processor. Pulse for 1 second and check the size of the pieces. You want it to be not quite powdery, but still with some larger chunks. Continue to pulse in 1-second bursts until desired consistency is achieved.
  • Place the salmon on a baking sheet. Layer the top of the salmon with aioli, then with pecans, until completely covered.
  • Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 486.2 calories, Carbohydrate 4.5 g, Cholesterol 66.2 mg, Fat 43.5 g, Fiber 2 g, Protein 21.4 g, SaturatedFat 6.4 g, Sodium 210.8 mg, Sugar 0.9 g

CRUSTED BAKED FISH WITH AIOLI



Crusted Baked Fish with Aioli image

Try this Crusted Baked Fish with Aioli on your favorite fillet. The crust on this baked fish dish is perfect for tilapia, salmon or catfish. Dip it in this creamy aioli sauce for extra flavor. This is sure to become a mealtime staple at home.

Provided by My Food and Family

Categories     Recipes

Time 27m

Yield 4 servings

Number Of Ingredients 9

4 tilapia fillets (1 lb.)
3 Tbsp. KRAFT Italian Vinaigrette Dressing, divided
16 saltine crackers, finely crushed
2 Tbsp. chopped fresh basil
1 large clove garlic, minced
1/8 tsp. cracked black pepper
1/4 cup KRAFT Real Mayo
1/4 tsp. seafood seasoning
1/2 tsp. zest and 2 tsp. juice from 1 lemon

Steps:

  • Heat oven to 400ºF.
  • Place fish on baking sheet sprayed with cooking spray; brush with half the dressing. Mix remaining dressing, cracker crumbs, basil, garlic and pepper; sprinkle over fish.
  • Bake 10 to 12 min. or until fish flakes easily with fork. Meanwhile, mix mayo, seafood seasoning, lemon zest and juice until blended.
  • Serve fish with mayo mixture.

Nutrition Facts : Calories 350, Fat 18 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 0.8568 g, Sugar 0 g, Protein 26 g

CORN-FLAKE CRUSTED FISH FILLETS WITH CHILE-CILANTRO AIOLI



Corn-Flake Crusted Fish Fillets With Chile-Cilantro Aioli image

I love using different crusts on fish and chicken. This is excellent with a white fillet such as catfish, tilapia or halibut. The mayonnaise aioli has just enough spice to really compliment the fish!

Provided by MommyMakes

Categories     Kid Friendly

Time 23m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons minced fresh cilantro
3 tablespoons mayonnaise (fat-free if desired)
1 serrano chili, seeded and minced
1 garlic clove, minced
1 cup milk
1 large egg white, lightly beaten
2 cups corn flakes, crushed
1/4 cup flour
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
4 (6 ounce) fish fillets
lemon wedge

Steps:

  • Make aioli by combining all ingredients and stirring well. Store in the refrigerator until ready to serve.
  • To make fish, combine milk and egg white in a shallow dish. In a second dish, combine cornflakes, flour, salt and pepper.
  • Heat oil in a large skillet (non-stick works best) over medium-high heat.
  • Dip fillets in milk mixture and then dredge in cornflake mixture.
  • Add to pan and cook 4 minutes per side or until fish flakes easily.
  • Garnish with lemon wedges and serve with aioli.

Nutrition Facts : Calories 405.5, Fat 14.3, SaturatedFat 3.2, Cholesterol 104.9, Sodium 647.3, Carbohydrate 24.1, Fiber 0.7, Sugar 2.3, Protein 43.6

CRUNCHY PANKO FISH STICKS WITH QUICK LEMON-HERB AIOLI



Crunchy Panko Fish Sticks with Quick Lemon-Herb Aioli image

Homemade fish sticks taste delicious dipped in a Greek yogurt-based lemon-herb aioli.

Provided by By Cindy Rahe

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 16

1/4 cup mayonnaise
2 tablespoons plain Greek yogurt
1 tablespoon chopped fresh chives
2 teaspoons chopped fresh dill weed
1 teaspoon grated lemon peel
2 teaspoons fresh lemon juice
1 clove garlic, finely chopped
1/2 cup Gold Medal™ all-purpose flour
Salt and pepper
Paprika
1 egg
1/4 cup milk
Several dashes hot sauce
1 1/2 cups Progresso™ panko crispy bread crumbs
1 lb cod fillets, cut into sticks
Canola oil for frying

Steps:

  • In small bowl, stir together Lemon-Herb Aioli ingredients. Cover with plastic wrap; refrigerate until ready to serve.
  • Gather 3 wide, shallow dishes. In first dish, stir together flour, dash salt, dash pepper and dash paprika. In second dish, beat egg, milk and hot sauce with whisk. In last dish, stir together bread crumbs, dash salt, dash pepper and dash paprika.
  • Coat fish sticks with seasoned flour, dip into egg mixture to coat, and then bread crumb mixture, pressing bread crumbs into fish if needed. Place on plate; repeat with remaining fish until all are coated.
  • Heat 10-inch cast-iron or nonstick skillet over medium-high heat. Fill skillet with 1/4 to 1/2 inch of oil (enough to reach halfway up sides of fish pieces). Once oil is hot, fry fish sticks in batches, a few minutes on each side, until golden brown, crisp and fish feels firm. Drain on paper towel-lined plate. Repeat with remaining fish. Serve with aioli and if desired, lemon wedges.

Nutrition Facts : Calories 490, Carbohydrate 44 g, Cholesterol 105 mg, Fat 2, Fiber 0 g, Protein 29 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 3 g, TransFat 0 g

BAKED COD WITH A CHORIZO CRUMB & LEMON AïOLI



Baked cod with a chorizo crumb & lemon aïoli image

White fish and chorizo are a classic Spanish pairing. The spicy sausage adds a lovely rich smokiness to the meaty cod

Provided by Good Food team

Categories     Dinner

Time 25m

Number Of Ingredients 9

175g cooking chorizo , skin removed, cut into chunks
50g slightly stale breadcrumb
25g blanched almond , toasted and roughly chopped
zest ½ lemon
1 ½ tbsp olive oil , plus extra for greasing
6 boneless, skinless sustainable cod fillets (about 175g each)
6 tbsp good-quality mayonnaise
½ garlic clove , crushed
2 tsp lemon juice

Steps:

  • Tip the chorizo into a frying pan and cook over a medium heat until it releases its oil and becomes crisp in places. Meanwhile, make the aïoli: stir together the ingredients with some seasoning, then chill.
  • Put the chorizo and its oil in a food processor and pulse until broken into small chunks. Add the breadcrumbs, almonds, lemon zest, seasoning and half the olive oil, then blitz to a crumb.
  • Heat oven to 200C/180C fan/gas 6. Put the cod fillets on a lightly greased baking tray, then brush with the remaining oil. Heap the crumbs onto the fish and pat down so that the fillets are well covered. Let them firm up in the fridge for at least 20 mins.
  • When you're ready to cook, pop the fish in the oven for 10-15 mins, depending on the thickness of your fillets, until the flesh has turned opaque and the chorizo crumb is golden.

Nutrition Facts : Calories 409 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 39 grams protein, Sodium 1 milligram of sodium

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