Crunchy Veggie Tortilla Wraps Recipes

CRUNCHY VEGGIE WRAPS

Steps:

• In a small bowl mash together avocado and lime juice. Divide avocado mixture between tortillas, spreading evenly.
• Arrange cucumber, carrot and sweet pepper strips on top of the avocado mixture, leaving about 1 inch of space at ends of each tortilla.
• Sprinkle with feta cheese; roll up each tortilla into a spiral. Serve immediately or cover and chill for up to 4 hours. Cut in half diagonally.

CRUNCHY VEGGIE TORTILLA WRAPS

Steps:

• Spread 1 tbs cream cheese over each tortilla; top each with a piece of spinach.
• Divide sprouts and remaining ingredients evenly among tortillas; roll up.
• Cut each wrap in half diagonally.
• Serve and enjoy!

VEGGIE TEX-MEX TORTILLA WRAPS

Steps:

• Place the beans, lime juice, orange juice, garlic, salt, and cayenne pepper in a food processor and process until smooth.
• Spoon the mixture into a bowl and stir in the scallions and bell peppers.
• Spread one-fourth of the mixture on each tortilla.
• Roll the tortillas tightly and top with salsa.

CRUNCHY VEGGIE RICE PAPER WRAPS

Steps:

• Mix all the ingredients except rice paper& Chili sauce Shortly before serving soften each rice paper wrap separately- Do this by submerging the wrap in a bowl of warm water for a minute of two.
• When it is pliable it is ready, remove that one from the water and drop in another one.
• Lay out a couple of paper towels and place the softened wrap on the towel.
• Don't rub it just place it on the towel Place 1-2 tbsp of the veggie mix in the center of the wrap, add 1/2- 1 tsp sweet chili sauce.
• Fold up the bottom then fold in the sides and roll to form a sealed roll.
• Allow 3-5 per serving.

CRUNCHY VEGETABLE WRAP

Steps:

• Spread 1 tablespoon cream cheese over each tortilla; top each with a lettuce leaf.
• Divide sprouts and remaining ingredients evenly among tortillas; roll up.
• Cut each rolled wrap in half diagonally.