Crunchy Poppyseed Chicken Salad Recipes

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CHICKEN POPPY SEED SALAD



Chicken Poppy Seed Salad image

Juicy berries, crisp sugar snap peas and crunchy pecans complement the lime-marinated chicken in this pretty salad. The homemade sweet-sour dressing is simply delicious. -Rebekah Radewahn, Wauwatosa, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 4 servings plus 1 cup leftover dressing.

Number Of Ingredients 18

3 tablespoons thawed limeade concentrate
1/4 teaspoon pepper
3/4 pound boneless skinless chicken breasts, cut into thin strips
1 tablespoon canola oil
DRESSING:
1/2 cup white vinegar
1/3 cup sugar
1 teaspoon dried minced onion
1 teaspoon ground mustard
1/2 teaspoon salt
1 cup canola oil
1 tablespoon poppy seeds
SALAD:
1 package (6 ounces) fresh baby spinach
2 cups sliced fresh strawberries
1 cup fresh sugar snap peas, trimmed
1 small red onion, chopped
1/2 cup pecan halves, toasted

Steps:

  • In a large bowl, combine limeade concentrate and pepper; add the chicken. Cover and refrigerate for 2 hours., Drain and discard marinade. In a large skillet, saute chicken in oil until no longer pink., Meanwhile, in a blender, combine the vinegar, sugar, onion, mustard and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds., In a large serving bowl, toss spinach with strawberries, peas, onion, chicken and 1/2 cup dressing. Sprinkle with pecans. Refrigerate leftover dressing.

Nutrition Facts : Calories 479 calories, Fat 35g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 167mg sodium, Carbohydrate 23g carbohydrate (15g sugars, Fiber 5g fiber), Protein 22g protein.

CRUNCHY POPPYSEED CHICKEN SALAD



Crunchy Poppyseed Chicken Salad image

Broccoli slaw and cashews bring the crunchy to this easy (and better-for-you) chicken salad tossed with poppyseed dressing.

Provided by My Food and Family

Categories     Sauces & Condiments

Time 15m

Yield Makes 4 servings.

Number Of Ingredients 7

4 cups broccoli slaw
2 large red peppers, thinly sliced
4 carrots, shredded
1 can (8 oz.) pineapple tidbits, drained
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
1/2 cup KRAFT Creamy Poppyseed Dressing
1/4 cup PLANTERS Cashews

Steps:

  • Combine all ingredients except dressing and nuts in large bowl.
  • Add dressing; toss to coat.
  • Top with nuts just before serving.

Nutrition Facts : Calories 320, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 30 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 16 g

COOL & CRUNCHY CHICKEN SALAD



Cool & Crunchy Chicken Salad image

When the weather sizzles, get your chill on with a cool chicken salad. Mine uses grapes, pecans and celery for that signature crunch. -Sarah Smiley, Bangor, Maine

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 13

1/2 cup reduced-fat mayonnaise
2 tablespoons minced fresh parsley
1 tablespoon lemon juice
1 tablespoon cider vinegar
1 teaspoon spicy brown mustard
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper
3 cups cubed cooked chicken
1 cup seedless red grapes, halved
1 cup thinly sliced celery
1 cup pecan halves, toasted
Lettuce leaves

Steps:

  • In a large bowl, mix the first eight ingredients until blended. Add chicken, grapes, celery and pecans; toss to coat. Serve on lettuce.

Nutrition Facts : Calories 340 calories, Fat 24g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 311mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

CRUNCHY POPPY SEED CHICKEN SALAD



Crunchy Poppy Seed Chicken Salad image

I got this recipe from the Summer 2005 issue of Kraft Food & Family magazine. I can't wait to try this one!

Provided by Mindi Bunch

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

4 cups broccoli coleslaw mix
2 large red bell peppers, thinly sliced
4 medium carrots, shredded
1 (8 ounce) can pineapple tidbits, drained
4 cooked chicken breasts, diced into about 1-inch squares
1/2 cup creamy poppy seed dressing
1/4 cup cashews

Steps:

  • Combine all ingredients except dressing and cashews in a large bowl.
  • Add dressing; toss to coat.
  • Sprinkle with cashews.

Nutrition Facts : Calories 316, Fat 12.1, SaturatedFat 3, Cholesterol 82.3, Sodium 168.7, Carbohydrate 20.8, Fiber 4.4, Sugar 11.9, Protein 32.2

CRUNCHY POPPY SEED CHICKEN SALAD



Crunchy Poppy Seed Chicken Salad image

This is so versatile that you can add/omit as desired. Use almonds or any other type nut instead of cashews, and get a low-cal poppyseed dressing to lower the fat content.

Provided by CoffeeB

Categories     Chicken Breast

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 7

4 cups broccoli coleslaw mix
2 large red peppers, thinly sliced
4 medium carrots, shredded
8 ounces pineapple tidbits, drained
6 ounces chicken breasts, cubed
1/2 cup poppy seed dressing
1/4 cup cashews

Steps:

  • Combine all ingredients except dressing and cashews in a large bowl.
  • Add dress and toss to coat.
  • Sprinkle with cashews.

Nutrition Facts : Calories 268.1, Fat 11.2, SaturatedFat 2.6, Cholesterol 36.3, Sodium 170, Carbohydrate 28, Fiber 6, Sugar 16.5, Protein 15.8

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