Crunchy Asian Lettuce Wraps Recipes

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ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

These Asian Lettuce Wraps are made with savory, seasoned ground turkey or ground chicken and crunchy veggies wrapped up in fresh lettuce leaves to make for a satisfying bite that your family will love! They are super flavorful, healthy, and the perfect appetizer, lighter, or lunch.

Provided by Amy Nash

Categories     Appetizer

Time 30m

Number Of Ingredients 16

12-16 bibb or butter lettuce leaves (washed and dried)
1 pound ground chicken or ground turkey
2 Tablespoons olive oil (divided)
1 large onion (chopped)
4 cloves garlic (minced)
1 Tablespoon reduced sodium soy sauce
1/4 cup hoisin sauce
2 teaspoons fresh ginger (minced)
1 Tablespoon rice wine vinegar
2 teaspoons sesame oil
2 green onions (chopped)
8 ounces water chestnuts (drained and chopped)
Carrot matchsticks
Fresh mint leaves
Roasted peanuts
Bean sprouts

Steps:

  • In a large skillet over medium-high heat, heat 1 tablespoon of the olive oil, then brown the ground chicken, crumbling with a wooden spoon until done. Drain any extra liquid and transfer to a plate.
  • Add another tablespoon of olive oil to the same skillet and cook the onion in it until soft and translucent. Add garlic, cooking and stirring for 1 minute, then add the meat back into the pan with the onions.
  • Add the soy sauce, hoisin sauce, ginger, rice wine vinegar, sesame oil, green onions, and water chestnuts. Mix well, cooking for 1 minute longer, then remove from the heat. Adjust seasoning as needed.
  • Serve the filling with the lettuce leaves, matchstick carrots, mint leaves, and bean sprouts for assembly.

Nutrition Facts : Calories 339 kcal, Carbohydrate 21 g, Protein 22 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 98 mg, Sodium 489 mg, Fiber 3 g, Sugar 8 g, TransFat 1 g, UnsaturatedFat 14 g, ServingSize 1 serving

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Provided by The Gourmet Housewife

Categories     Main Dish or Appetizer

Number Of Ingredients 15

1/4 cup peanuts
1 tbsp olive oil
2 chicken breasts (cut into bite-sized pieces)
3 cloves garlic (minced)
1/2 onion (chopped)
1/2 red pepper (chopped)
250 g water chestnuts (sliced matchstick-style)
2 cups mushrooms (sliced matchstick-style)
2 tbsp soy sauce
1/2 tsp brown sugar
5 tbsp hoisin sauce
1 tbsp chili paste (such as Sambal Oelek)
2 green onions (thinly sliced)
lettuce for wrapping (such as Butter, Boston or Bibb)
steam fried crispy Asian noodles

Steps:

  • Heat a large skillet to med-high heat. Add peanuts and stir occasionally until roasty. Remove from pan and set aside.
  • Heat 1 tbsp oil in same skillet over med heat. Add garlic and sauté until softened. Add chicken, stir fry until no longer pink.
  • Add onion, pepper, chestnuts and mushrooms. Sauté for 1 min.
  • Meanwhile, dissolve the brown sugar in the soy sauce. Add to the vegetables in the pan. Continue to stir fry for about 2 mins.
  • Add the hoisin sauce and chili paste.
  • Stir in green onions and remove from heat.
  • To assemble: Place noodles on the lettuce, then the stir fried meat and veggies, and top with peanuts.

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito and enjoy!

Provided by Rachel Castro

Categories     Appetizers and Snacks     Wraps and Rolls

Time 35m

Yield 4

Number Of Ingredients 13

16 Boston Bibb or butter lettuce leaves
1 pound lean ground beef
1 tablespoon cooking oil
1 large onion, chopped
¼ cup hoisin sauce
2 cloves fresh garlic, minced
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
2 teaspoons minced pickled ginger
1 dash Asian chile pepper sauce, or to taste
1 (8 ounce) can water chestnuts, drained and finely chopped
1 bunch green onions, chopped
2 teaspoons Asian (dark) sesame oil

Steps:

  • Rinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.
  • Heat a large skillet over medium-high heat. Cook and stir beef and cooking oil in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer beef to a bowl. Cook and stir onion in the same skillet used for beef until slightly tender, 5 to 10 minutes. Stir hoisin sauce, garlic, soy sauce, vinegar, ginger, and chile pepper sauce into onions. Add water chestnuts, green onions, sesame oil, and cooked beef; cook and stir until the onions just begin to wilt, about 2 minutes.
  • Arrange lettuce leaves around the outer edge of a large serving platter and pile meat mixture in the center.

Nutrition Facts : Calories 388 calories, Carbohydrate 24.3 g, Cholesterol 68.9 mg, Fat 22.3 g, Fiber 4.7 g, Protein 23.4 g, SaturatedFat 7.2 g, Sodium 579.6 mg, Sugar 9.6 g

CRUNCHY ASIAN LETTUCE WRAPS



Crunchy Asian Lettuce Wraps image

Make and share this Crunchy Asian Lettuce Wraps recipe from Food.com.

Provided by La Dilettante

Categories     Lunch/Snacks

Time 10m

Yield 8 cups, 10-12 serving(s)

Number Of Ingredients 14

1 head bok choy, finely shredded
1 small head broccoli, snapped into small florets
6 green onions, minced
7 -8 baby carrots, chopped very fine
1/3 cup cilantro, chopped
1 cup extra firm tofu, cubed
1/3 cup olive oil
1/4 cup soy sauce
1/4 cup brown sugar
2 tablespoons sesame oil
3 teaspoons red pepper flakes, crushed
sea salt
3/4 cup cashews, chopped
iceberg lettuce leaf

Steps:

  • Mix together all vegetables, then mix dressing ingredients. Let marinate at least one hour, then spoon into lettuce leaves, sprinkle cashews over filling. Wrap and secure with toothpicks.

Nutrition Facts : Calories 228.2, Fat 16.2, SaturatedFat 2.6, Sodium 554.6, Carbohydrate 17, Fiber 3.6, Sugar 8.8, Protein 7.7

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