Carrot Wake Up Smoothie Recipes
CARROT SMOOTHIE RECIPE
Steps:
- Cold press the oranges to make the orange juice ingredient.
- Peel the carrots, turmeric, and ginger.
- Add all of the ingredients to a high-speed blender and blend until smooth, about 1 minute.
Nutrition Facts : ServingSize 12 oz, Calories 200 kcal
CARROT WAKE-UP SMOOTHIE
I make variations of this carrot smoothie almost every morning. This is my breakfast, but Hubby and the boys have it in addition to their breakfast and they love it. The natural sugars in the fruit allows additional sweetener to be omitted.
Provided by Lisa Hubbard
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine spinach, orange juice, carrot, protein powder, and ginger in a blender. Blend, adding frozen blueberries gradually and stirring if needed, until smooth.
Nutrition Facts : Calories 160.9 calories, Carbohydrate 19.4 g, Cholesterol 5.9 mg, Fat 1 g, Fiber 1.9 g, Protein 19.8 g, SaturatedFat 0.7 g, Sodium 150.3 mg, Sugar 12.9 g
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- Peel the carrots and slice them into rounds. Chop the apple, keeping the peel on. Break the banana into pieces.
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