CROCKPOT CANTONESE TEMPEH
Easy tempeh recipe. You could also use seitan strips, like the ones in this recipe from Vegan Dad: http://vegandad.blogspot.com/2008/05/noodles-and-beef-seitan-in-black-bean.html
Provided by Serah B.
Categories One Dish Meal
Time 6h30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Mix all ingredients, EXCEPT cornstarch and water, together in crockpot.
- Cover and cook on low for 6 hours.
- Dissolve cornstarch in water and stir into crockpot to thicken sauce into a glaze. (You may find that you need a little more or a little less cornstarch to achieve the desired thickness).
- Cover and cook another 20 minutes or until sauce thickens.
- Serve over rice.
ORANGE PAN-GLAZED TEMPEH RECIPE
Make and share this Orange Pan-Glazed Tempeh Recipe recipe from Food.com.
Provided by Renee D
Categories Grains
Time 35m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- Put the orange juice in a small bowl. Squeeze the grated ginger over the bow to extract the juices, then discard the pulp. Add the tamari, mirin, and maple syrup, ground coriander, and garlic. Mix together and set aside.
- Cut the tempeh (or tofu) into thin-ish, bite-sized pieces, and if working with tofu, pat dry with a paper towel.
- Put the olive oil in a large frying pan over medium-high heat. When the oil is hot but not smoking, add the tempeh and fry for 5 minutes, or until golden underneath. Turn and cook the other side for another 5 minutes, or until golden. Pour the orange juice mixture into the pan and simmer for 10 minutes, or until the sauce has reduced to a lovely thick glaze. Turn the tempeh once more during this time and spoon the sauce over the tofu from time to time.
- Serve the tofu drizzled with any remainin sauce and a squeeze of lime, with the coriander scattered on top.
Nutrition Facts : Calories 275.9, Fat 14.7, SaturatedFat 2.6, Sodium 2835.9, Carbohydrate 20.9, Fiber 1.1, Sugar 8.3, Protein 19.2
CROCK POT CANTONESE DINNER
Make and share this Crock Pot Cantonese Dinner recipe from Food.com.
Provided by MizzNezz
Categories Pork
Time 6h12m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Brown meat in oil; place in crock pot.
- Mix remaining ingredients and add to pork.
- Cover and cook on low for 6 hours.
- Serve over rice.
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