CHINESE STIR FRIED NOODLES GUIDE
A guide to make-your-own stir fried noodles using my Real All Purpose Chinese Stir Fry Sauce which can be made ahead and stored in the fridge for weeks! The measurements are for a single serving, but note that the recipe for the Sauce (separate post) makes a decent size batch for 12 servings.
Provided by Nagi | RecipeTin Eats
Categories Noodles Stir Fries
Time 15m
Number Of Ingredients 9
Steps:
- Prepare the protein by slicing them against the grain into 1/4" / 0.5cm slices or 2/3" / 2cm cubes.
- Heat oil in wok over high heat. When oil is hot, add Base Flavouring of choice and stir fry for about 10 seconds - don't let them burn!
- Add ingredients in order of length of time to cook, starting with those that take the longest but do not add leafy greens. Start with onion and proteins (together), followed by broccoli and other vegetables in "floret" form, followed by carrots, stems of leafy greens, zucchini, eggplant, beans and other firm vegetables, and lastly cabbage and snow peas and other vegetables that take little time to cook. DO NOT add bean sprouts or leafy greens - you will add them in the next step.
- Remove from heat, add leafy greens (leafy part of bok choy, spinach etc) and bean sprouts (if using), the noodles (use your fingers to break them up), the Sauce, water and Extra Flavours (optional).
- Return to heat, gently toss for 1 minute to heat through the noodles and for the sauce to thicken. If the water evaporates too quickly, add a bit more.
- Serve immediately.
Nutrition Facts : ServingSize 428 g, Calories 554 kcal, Carbohydrate 46.5 g, Protein 28 g, Fat 31.2 g, SaturatedFat 5.2 g, Cholesterol 76 mg, Sodium 1089 mg, Fiber 5.4 g, Sugar 9.2 g
QUICK CHINESE NOODLES
Make and share this Quick Chinese Noodles recipe from Food.com.
Provided by luckycloud29
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in skillet or wok.
- Add garlic, scallions, ginger, and stir-fry 1 minute.
- Add pork, stir-fry 2 minutes.
- Add chili bean paste, soy sauce, rice wine, hoisin sauce, salt, and sugar.
- Cook 5 minutes.
- Prepare pasta in boiling water and serve with meat sauce.
Nutrition Facts : Calories 981.5, Fat 62.8, SaturatedFat 14.5, Cholesterol 82, Sodium 1526.1, Carbohydrate 75.1, Fiber 5.3, Sugar 4.9, Protein 30
KITTENCAL'S QUICK 5-MINUTE CHINESE NOODLES
I make this often it's easy and a great way to use up leftover cooked spaghetti, after you chop the garlic and green onions this takes only about 5 minutes to make, the amounts listed are really only a guideline you may use any amount of spaghetti and adjust all other ingredients to suit your taste --- I have left the chili flakes as optional you may omit or adjust to heat level, we like spicy so I always use lots! --- make certain to use only cold spaghetti for this, you may use cooked Chinese soba noodles if desired in place of the spaghetti, I like to add in a few teaspoons sesame oil also while cooking, prep time does not include cooking the spaghetti
Provided by Kittencalrecipezazz
Categories Spaghetti
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook the spaghetti in boiling water until al dente (it is best to slightly under cook) drain then rinse well under cold water, then drain again; transfer to a bowl, cover and refrigerate until cold.
- Heat oil in a large skillet over medium-high heat; add in the chopped garlic and chili flakes, cook stirring for 2 minutes.
- Add in the cold spaghetti and toss using long tongs until the pasta is hot.
- Pour the soy sauce over the hot pasta and continue tossing with tongs adding in more soy sauce if needed until you have the desired flavor that you want.
- Season with black pepper if desired.
- Transfer to a bowl then toss with chopped green onions.
Nutrition Facts : Calories 232.7, Fat 9.7, SaturatedFat 1.3, Sodium 357.6, Carbohydrate 30.6, Fiber 1.5, Sugar 1.3, Protein 5.8
SIMPLE CHINESE NOODLES
Make and share this Simple Chinese Noodles recipe from Food.com.
Provided by Fairy Godmother
Categories Spaghetti
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Put noodles in 4 cups of salted boiling water. Cook 1-2 minutes. Stir occasionally.
- Drain and dry.
- Heat oil in wok or frypan until smoking hot.
- Add ginger and onion stir for 30 seconds.
- Add noodles and fry for 5 minutes over med heat.
- Add sauce, and stir until coated.
- Serve hot or cold.
- Sometimes I add some julienned carrots or broccoli to this.
Nutrition Facts : Calories 264.3, Fat 19.3, SaturatedFat 2.7, Sodium 727.1, Carbohydrate 20.7, Fiber 1.5, Sugar 0.3, Protein 3.6
SPEEDY CHINESE NOODLES
Make and share this Speedy Chinese Noodles recipe from Food.com.
Provided by mydesigirl
Categories Spaghetti
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in skillet over medium-high heat.
- Add garlic and red pepper flakes, stirring for 2 minutes.
- Add cooked spaghetti and toss well.
- Stir in soy sauce and heat through.
- Garnish with chopped green onion.
Nutrition Facts : Calories 232.6, Fat 10, SaturatedFat 1.3, Sodium 339.5, Carbohydrate 27.4, Fiber 0.2, Sugar 0.2, Protein 8.5
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