CROCK POT PEPPER STEAK
Crock pot pepper steak is an easy homemade version of the classic Chinese American dish. Bell peppers and tender beef in a rich, thick sauce made with ginger, soy sauce and honey.
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 6h30m
Number Of Ingredients 17
Steps:
- Place the beef in a bowl and sprinkle with the garlic powder, salt, and black pepper. Toss to coat.
- Heat the oil in a large skillet over medium high. Add the beef and cook on all sides until the beef is lightly browned, about 5 minutes (no need to cook it all the way through). Transfer the beef and any cooking juices to a 6-quart slow cooker.
- To the skillet where you were just cooking the beef, add the onions. Increase the heat to high. Carefully pour in 1/4 cup water, stirring to scrape up any browned bits stuck on the pan. Sauté until the onions begin to soften and lightly brown and the liquid has cooked off, about 3 minutes, then transfer the onions to the slow cooker with the beef.
- To the slow cooker, add the green and red bell peppers (see recipe note) and tomatoes. In a small bowl or a large liquid measuring cup, whisk together the soy sauce, Worcestershire sauce, honey, ginger, red pepper flakes, and 3 tablespoons cornstarch. Pour into the slow cooker.
- Cover and cook on LOW for 6 to 7 hours, until the beef is tender (you can also make this recipe on HIGH, cooking it for 3 to 4 hours, though I find the beef comes out more tender on low heat).
- In a small bowl, whisk together the remaining 2 tablespoons cornstarch with the remaining 2 tablespoons water to make a slurry. Stir the slurry into the slow cooker. Turn the slow cooker to HIGH and let cook, uncovered, for 10 minutes to further thicken. The pepper beef will still be saucy, but it should resemble a thick, rich gravy. Stir once more. Taste and add additional salt, soy sauce, and/or red pepper flakes to taste. Serve hot with prepared brown rice and a sprinkle of green onion.
Nutrition Facts : ServingSize 1 (of 5); about 1.5 slightly heaped cups, Calories 396 kcal, Carbohydrate 29 g, Protein 42 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 111 mg, Fiber 3 g, Sugar 14 g
CROCK POT PEPPER STEAK & ONIONS
My version of Pepper Steak, compiled from several different recipes on the web and adjusted to taste and what I had in the fridge! This is a "runnier" version as opposed to a thicker sauce, it's great for dunking! Nice winter comfort food on a cold day.
Provided by Denise
Categories Stew
Time 4h20m
Yield 5-6 serving(s)
Number Of Ingredients 14
Steps:
- Cut chuck steak into julienned strips, sprinkle lightly with salt and pepper and saute with the chopped garlic and pepper flakes in the tablespoon of olive oil until lightly browned.
- Transfer the chuck steak to a large crock pot.
- Mix the 3 tablespoons of flour with the beef broth and pour on top of meat.
- Add the Teriyaki sauce, Worcestershire sauce, tomato and brown sugar.
- Stir well and cook on high for two hours.
- After two hours of cooking on high, add the onion and peppers, turn heat down to low and cook for an additional 1 1/2 hours.
- Serve over rice or buttered egg noodles.
SLOW-COOKER PEPPER STEAK
Pepper steak is one of my favorite dishes, but sometimes the beef can be tough. This recipe solves that problem! The slow cooker keeps things simple and makes the meat very tender. I've stored leftovers in one big resealable bag and also in individual portions for quick lunches. -Julie Rhine, Zelienople, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 6h45m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Place roast, onion and peppers in a 5-qt. slow cooker. Add water and garlic. Cook, covered, on low until meat is tender, 6-8 hours., Remove beef to a cutting board. Transfer vegetables and cooking juices to a large saucepan. Bring to a boil. In a small bowl, mix cornstarch, soy sauce, sugar and ginger until smooth; stir into vegetable mixture. Return to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes., Cut beef into slices. Stir gently into sauce; heat through. Serve with rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.
Nutrition Facts : Calories 322 calories, Fat 5g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 444mg sodium, Carbohydrate 38g carbohydrate (3g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
PEPPERS AND STEAK FOR CROCK POT
Make and share this Peppers and Steak for Crock Pot recipe from Food.com.
Provided by Dana-MMH
Categories Steak
Time 4h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cut steak into serving size portions (I do strips).
- Place 1/2 the steak in crock pot.
- Arrange green peppers on steak.
- Place remaining steak on top.
- Mix remaining ingredients together and pour over meat.
- Cover and cook on low for 8-10 hours or high 4-5 hours serve over white rice.
Nutrition Facts : Calories 23.7, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.1, Sodium 774, Carbohydrate 4.3, Fiber 1, Sugar 1.9, Protein 1.9
SLOW-COOKED PEPPER STEAK
After a long day working in our greenhouse raising bedding plants, I enjoy coming in to this hearty beef dish for supper. It's one of my favorite meals. - Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 6h40m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cut beef into 3x1-in. strips. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker. Combine the onion, soy sauce, garlic, sugar, salt, ginger and pepper; pour over beef. Cover and cook on low until meat is tender, for 5-6 hours. Add tomatoes and green pepper; cook on low until vegetables are tender, about 1 hour longer., Combine cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high until thickened, 20-30 minutes. Serve with noodles or rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring gently. Add a little broth or water if necessary.
Nutrition Facts : Calories 232 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 639mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
SLOW-COOKER PEPPER STEAK
Very tender and flavorful, this recipe is one of our family's favorites. It's great to make ahead of time in the slow cooker and then serve over rice, egg noodles, or chow mein.
Provided by MJWAGNER68
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 4h30m
Yield 6
Number Of Ingredients 12
Steps:
- Sprinkle strips of sirloin with garlic powder to taste. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. Transfer to a slow cooker.
- Mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved. Pour into the slow cooker with meat. Stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
- Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours.
Nutrition Facts : Calories 301.4 calories, Carbohydrate 11.7 g, Cholesterol 65.4 mg, Fat 15.8 g, Fiber 1.9 g, Protein 28.2 g, SaturatedFat 4.5 g, Sodium 1188.6 mg, Sugar 5.3 g
SLOW-COOKER PEPPER STEAK
Flavors of ginger and soy sauce blend during slow cooking to make a delicious beef dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 7h30m
Yield 6
Number Of Ingredients 11
Steps:
- Remove fat from beef. Cut beef into 6 serving pieces. Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 8 minutes, turning once, until brown.
- In 3- to 4-quart slow cooker, layer beef, onions, garlic and gingerroot. In small bowl, mix broth and soy sauce; pour over beef.
- Cover; cook on Low heat setting 7 to 9 hours or until beef is tender.
- In small bowl, mix cornstarch and water; gradually stir into beef mixture. Stir in bell peppers. Increase heat setting to High. Cover; cook 10 to 12 minutes or until slightly thickened. Stir in tomatoes. Cover; cook about 3 minutes longer or just until tomatoes are thoroughly heated. Serve over rice.
Nutrition Facts : Calories 390, Carbohydrate 55 g, Cholesterol 65 mg, Fiber 3 g, Protein 32 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1270 mg, Sugar 4 g, TransFat 0 g
CROCK POT PEPPER STEAK
This is a easy to prepare, flavorful and very tender pepper steak. Serve over rice or egg noodles. If you like your green pepper crisp, add to crock pot the last couple hours of cooking time. This is an adapted recipe from Allrecipes.
Provided by Bev I Am
Categories Steak
Time 8h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Sprinkle strips of sirloin with garlic powder to taste.
- Heat vegetable oil in a large skillet over medium heat, brown beef strips.
- Transfer beef to crock pot.
- Crush and mix bouillon cube with hot water until dissolved, then stir in cornstarch until dissolved.
- Pour into the crock pot with meat.
- Add red pepper flakes, onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
- Cover, and cook on High for 3 to 4 hours, or on low for 6 to 8 hours.
- ** If you would like to thicken the sauce for gravy, mix 1 TBS cornstarch with some water and stir into crock pot 1/2 hour before complete cooking time.
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TASTY, EASY RECIPE FOR SLOW COOKER PEPPER STEAK WITH ONION
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5/5 (141)Total Time 5 hrs 15 minsCategory Main CourseCalories 421 per serving
- In a small microwavable bowl add the water and the beef bouillon cubes. Place in the microwave for 60 seconds, mix until dissolved. Add to the slow cooker.
- Add the soy sauce, ginger, garlic powder, pepper, brown sugar and cornstarch. Whisk until smooth.
- Cover and cook on LOW for 5 hours. Serve over steamed rice, spaghetti noodles, steamed veggies or quinoa.
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