Crock Pot Mexi Meatball Rice Soup Recipes

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MEATBALL & RICE SOUP



Meatball & Rice Soup image

This recipe came from the TACA website and is gluten-free. It is also low in sodium. Very easy to make meatballs in advance and freeze them. Sometimes I only use half the meatballs from this recipe, and freeze the other half for another soup recipe. Great way to use the left over rice from Chinese take-out!

Provided by LovinGFKids

Categories     Stocks

Time 35m

Yield 1 1/2 cup, 4-6 serving(s)

Number Of Ingredients 11

1 lb ground turkey (or Ground Pork)
1 tablespoon dried basil (or 2 tbl Fresh Basil)
1 tablespoon dried oregano
1/4 teaspoon garlic salt
3 carrots
2 cups cooked rice
16 ounces vegetable broth or 16 ounces chicken broth
1/4 cup water
sunflower oil or safflower oil
salt
pepper

Steps:

  • Mix meat with spices. Roll into small balls the size of your thumb.
  • Add oil to skillet and saute' meatballs.
  • Chop carrots 1/2 inch thick. Leave juice in pan, add 1/4 cup of water. Add carrots to pan, cover and cook until carrots are tender.
  • Heat broth in stock pot. Add rice, meatballs, carrots and juice from pan. Stir and eat!

Nutrition Facts : Calories 311.5, Fat 9.1, SaturatedFat 2.4, Cholesterol 78.3, Sodium 98.5, Carbohydrate 31.9, Fiber 2.1, Sugar 2.2, Protein 25.2

MEXICAN MEATBALL RICE SOUP



Mexican Meatball Rice Soup image

I have not made this recipe yet, but it sounds so good I want it here for safe-keeping. It sounds so simple, too; just combine everything in the crockpot and cook. Recipe from Sandra Lee.

Provided by Lorraine of AZ

Categories     Rice

Time 8h5m

Yield 8 serving(s)

Number Of Ingredients 10

1 (7 ounce) can diced green chilies
2 (14 1/2 ounce) cans diced tomatoes
2 (14 ounce) cans low-sodium beef broth
2 (14 ounce) cans low-sodium chicken broth
16 ounces frozen meatballs
1 medium onion, chopped
1/2 cup chopped fresh cilantro
1/2 cup converted rice, Uncle Ben's suggested
2 teaspoons dried oregano
salt and pepper

Steps:

  • Combine all ingredients in a 4-- to 5-quart crockpot.
  • Cover and cook on HI heat for 3-4 hours or LO heat for 8-9 hours.

Nutrition Facts : Calories 117.2, Fat 1.9, SaturatedFat 0.2, Cholesterol 1, Sodium 1620.4, Carbohydrate 19.1, Fiber 2.4, Sugar 5.5, Protein 6.9

CROCK POT MEXI-MEATBALL RICE SOUP



Crock Pot Mexi-Meatball Rice Soup image

A simple and comforting crock pot soup. It's so easy that the only work you have to do is chop the onions and cilantro; the rest is a "dump and go"! Recipe is very adjustable to fit everyone's diet preferences: if you're watching your fat intake and/or are watching carbs, use cooked turkey meatballs, omit the rice and use low fat or fat free toppings. You can also use low sodium broth and tomatoes, if watching your salt intake.

Provided by TheDancingCook

Categories     Long Grain Rice

Time 14m

Yield 8 serving(s)

Number Of Ingredients 11

2 (14 1/2 ounce) cans diced Rotel tomatoes & chilies
2 (14 ounce) cans beef broth
2 (14 ounce) cans chicken broth
16 ounces cooked frozen meatballs (beef) or 16 ounces turkey meatballs
1 medium onion, chopped
1/2 cup fresh cilantro, chopped
1/2 cup long grain rice, uncooked
2 teaspoons dried oregano
salt and pepper, to taste
sour cream, garnish (optional)
shredded cheese, garnish (optional)

Steps:

  • Chop onions and cilantro.
  • Combine all ingredients in a crock pot.
  • Cook for 4 hours on High or cook for 8-9 hours on Low.
  • Ladle soup in bowls and garnish with a dollop of sour cream and a sprinkle of shredded cheese.

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