Crispy Fish With Our Favorite Sauce Recipes

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CRISPY FISH WITH OUR FAVORITE SAUCE



Crispy Fish with Our Favorite Sauce image

Sour cream and mayo combine with lemon zest to create a tasty sauce for fish coated in Parmesan and skillet-cooked till crispy.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings

Number Of Ingredients 9

1 cup finely chopped peeled seeded cucumbers
1/4 cup sour cream
1/4 cup KRAFT Real Mayo
1 tsp. lemon zest
2 Tbsp. KRAFT Grated Parmesan Cheese
2 Tbsp. flour
6 tilapia fillets (1-1/2 lb.)
1 Tbsp. olive oil
1 Tbsp. butter

Steps:

  • Combine first 4 ingredients. Refrigerate until ready to use.
  • Mix cheese and flour in pie plate. Dip fish, 1 fillet at a time, in cheese mixture, turning to evenly coat both sides of each. Heat oil and butter in large nonstick skillet on medium-high heat until butter is melted. Add 3 fish fillets; cook 4 to 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm. Repeat with remaining fish fillets.
  • Serve with sour cream mixture.

Nutrition Facts : Calories 250, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 24 g

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