CRISPY BAKED ZUCCHINI FRIES
I coat zucchini strips with a mixture of panko bread crumbs, Parmesan cheese and spices. Then I bake them until they're crispy and golden brown. Delicious! -Matthew Hass, Ellison Bay, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 425°. Cut each zucchini in half lengthwise and then in half crosswise. Cut each piece lengthwise into 1/4-in. slices., In a shallow bowl, mix bread crumbs, cheese and seasonings. Place flour and eggs in separate shallow bowls. Dip zucchini slices in flour, then in egg and then in crumb mixture, patting to help coating adhere. Place on a greased rack in a foil-lined rimmed baking pan. Drizzle with oil. Bake until golden brown, 20-25 minutes.
Nutrition Facts : Calories 289 calories, Fat 18g fat (5g saturated fat), Cholesterol 106mg cholesterol, Sodium 510mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein.
ZUCCHINI PARMESAN CRISPS
Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.
Provided by Ellie Krieger
Categories appetizer
Time 50m
Yield 4 servings, serving size 1/2 cup
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
- Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
- Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
BAKED ZUCCHINI CHIPS
I love using these as a healthier alternative to fries or chips with my meals. Very yummy!
Provided by laureng
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
- Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes.
Nutrition Facts : Calories 142.7 calories, Carbohydrate 13.4 g, Cholesterol 2.4 mg, Fat 8.5 g, Fiber 1.7 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 311.1 mg, Sugar 2.4 g
More about "crispy baked zucchini recipes"
CRISPY BAKED ZUCCHINI RECIPE (EASY AND CHEESY!) - THE …
From thecookierookie.com
Ratings 18Calories 131 per servingCategory Side Dish
- In a medium bowl, combine olive oil, salt, pepper, Italian Seasoning, panko, and parmesan. Stir to fully combine.
- Add the parmesan mixture to the bowl with the zucchini and toss to fully coat the zucchini. You might add a bit more olive oil if needed.
15 BAKED ZUCCHINI RECIPES FOR SIDES AND SNACKS
From allrecipes.com
Estimated Reading Time 4 mins
THE BEST CRISPY BAKED ZUCCHINI FRIES | GIMME DELICIOUS
From gimmedelicious.com
QUICK & EASY BAKED ZUCCHINI | RECIPETIN EATS
From recipetineats.com
CRISPY BAKED ZUCCHINI CHIPS RECIPE | THE MEDITERRANEAN …
From themediterraneandish.com
CRISPY BAKED ZUCCHINI CHIPS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
BAKED ZUCCHINI CHIPS (THIN & CRISPY) - DOWNSHIFTOLOGY
From downshiftology.com
CRISPY BAKED ZUCCHINI WITH PECORINO AND BASIL | FEASTING …
From feastingathome.com
4.7/5 (6)Calories 122 per servingCategory Side Dish
CRISPY BAKED ZUCCHINI FRIES | RECIPECRITIC
From recipecriticc.pages.dev
TOP 47 BAKED PARMESAN ZUCCHINI ROUNDS RECIPE RECIPES
From yazeed.motoretta.ca
HEALTHY COOKIE RECIPES - BEAMING BAKER
From beamingbaker.com
ZUCCHINI CHIPS - VEGGIE DESSERTS
From veggiedesserts.com
CRISPY ZUCCHINI FRITTERS | RECIPETIN EATS
From recipetineats.com
CRISPY BAKED ZUCCHINI FRIES - KITCHEN FUN WITH MY 3 SONS
From kitchenfunwithmy3sons.com
ZUCCHINI FRIES | CRISPY BAKED, VEGAN, LOW-CARB - BIANCA ZAPATKA
From biancazapatka.com
THE 10 BEST INSTAGRAM RECIPES FROM JANUARY 2023
From news.yahoo.com
CRISPY BAKED ZUCCHINI FRIES RECIPE - FOOD & WINE
From foodandwine.com
CRISPY BAKED ZUCCHINI CHIPS | GIMME DELICIOUS
From gimmedelicious.com
BAKED ZUCCHINI FRIES RECIPE - WHOLESOME YUM
From wholesomeyum.com
BAKED ZUCCHINI CHIPS RECIPE - LOVE AND LEMONS
From loveandlemons.com
CRISPY BAKED ZUCCHINI - IN JENNIE'S KITCHEN
From injennieskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love