Crispy Air Fryer Fried Okra Recipes

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AIR FRYER OKRA



Air Fryer Okra image

Crispy fried okra with no oily mess.

Provided by Southern Living Editors

Time 20m

Yield Serves 4 (Serving Size: About 1/2 cup)

Number Of Ingredients 10

1/2 cup (about 2 7/8 oz.) fine yellow cornmeal
1/4 cup all-purpose flour
3/4 teaspoon garlic powder
1/2 teaspoon paprika
1 teaspoon kosher salt, divided
1 large egg, lightly beaten
2 teaspoons water
8 ounces fresh okra, cut into 1/2-in.-thick rounds
Cooking spray
1/2 cup bottled white barbecue sauce

Steps:

  • Stir together cornmeal, flour, garlic powder, paprika, and 1/2 teaspoon of the salt in a shallow dish. Whisk together egg and water in a separate shallow dish.
  • Preheat air fryer to 400°F for 3 minutes. Meanwhile, dip half of the okra in egg mixture; remove okra, letting excess drip off, and transfer to cornmeal mixture, tossing to fully coat. Transfer coated okra to a plate. Repeat process using remaining okra.
  • Lightly coat air fry basket with cooking spray. Add okra to basket in a single layer; coat generously with cooking spray. Cook until golden brown and crispy, 12 to 14 minutes, tossing okra and coating with additional cooking spray halfway through cook time.
  • Remove okra from basket; sprinkle evenly with remaining 1/2 teaspoon salt. Serve immediately with barbecue sauce.

CRISPY AIR FRYER FRIED OKRA RECIPE



Crispy Air Fryer Fried Okra Recipe image

Easy Crispy Air Fryer Fried Okra recipe that's fried to a golden crispy texture. A healthier alternative to the traditional deep-fried version. One of the best okra recipes you would want to make.

Provided by Savory Thoughts

Categories     Appetizer     Side Dish     Sides

Time 15m

Number Of Ingredients 12

1 cup okra (frozen or fresh; if using fresh, cut into the desired size)
1 egg
2 tbsp water
Cooking oil spray
1 1/4 Cup Plain bread crumbs or gluten-free bread crumbs will work fine as well. (add more if needed)
1 tbsp. garlic (minced)
2 tbsp. parsley (fresh and finely chopped (dried parsley will work as well))
2 tbsp. grated parmesan cheese
1 tsp. dried oregano
½ tsp. kosher salt
½ tsp. ground black pepper
1 tsp. paprika

Steps:

  • Beat eggs and water. Set aside. In a separate bowl, add garlic and dried herbs including salt and pepper. Mix well. Set aside.
  • Add the okra to the egg mixture, then to the breading mixture. Place the breaded okra in the air fryer basket, lightly spray with cooking oil, then cook for 10 minutes on 380 degrees, or until desired crispiness is reached.
  • Serve warm and enjoy with your favorite dipping sauce.

Nutrition Facts : ServingSize 2 People, Calories 266 kcal, Carbohydrate 40 g, Protein 12 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 97 mg, Sodium 768 mg, Fiber 5 g, Sugar 5 g, UnsaturatedFat 2 g

CRISPY AIR FRYER OKRA



Crispy Air Fryer Okra image

This recipe for okra in air fryer is deliciously satisfying and perfect for the whole family!

Provided by Bintu Hardy

Categories     Appetizer     Dinner     Lunch     Snack

Number Of Ingredients 7

9 ounces (250g) Okra
3/4 cup (50g) Gluten Free panko breadcrumbs
1 tsp Smoked paprika
1 tsp Dried oregano
1/2 tsp Ground coriander
Salt
1 Egg

Steps:

  • Preheat the air fryer to 350 F / 180 C.
  • Wash the okra and pat dry.
  • Remove the ends of the okra, but do not cut into it.
  • In a bowl, beat the egg.
  • In a separate bowl, mix the panko breadcrumbs, paprika, oregano, coriander and salt.
  • Then, dip the okra into the egg wash and let some of the excess drip off.
  • next dip the okra into the panko mixture, turning over until well coated. Set coated okra aside on a tray or plate and continue until done.
  • Place okra in a single layer inside the air fryer basket and cook for 5-6 mins per side. Use tongs to turn and cook for an additional 5-6 mins until done (bigger and tougher okra may take a little longer).

Nutrition Facts : Calories 159 kcal, Carbohydrate 28 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 51 mg, Sodium 141 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

AIR FRYER FRIED OKRA



Air Fryer Fried Okra image

Fried okra made easy in an air fryer without the guilt or mess of using a deep fryer.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 6

1 large egg
½ pound okra pods, cut into 1/2-inch slices
1 cup cornmeal
¼ cup all-purpose flour
cooking spray
salt to taste

Steps:

  • Place egg in a shallow dish and beat; gently stir in sliced okra.
  • Combine cornmeal and flour in a gallon-size resealable plastic bag. Drop 5 slices of okra in the cornmeal mixture, zip the bag, and shake. Remove breaded okra to a plate. Repeat with remaining okra slices.
  • Preheat air fryer to 400 degrees F (200 degrees C). Place 1/2 the breaded okra slices in the basket of the air fryer and spray with cooking spray. Cook 4 minutes. Shake the basket and mist okra with cooking spray again. Cook an additional 4 minutes. Shake the basket one last time and cook for 2 minutes. Remove the okra from the basket and salt to taste.
  • Repeat with remaining okra slices.

Nutrition Facts : Calories 191.2 calories, Carbohydrate 37.4 g, Cholesterol 46.5 mg, Fat 2 g, Fiber 3.4 g, Protein 6 g, SaturatedFat 0.5 g, Sodium 64.3 mg, Sugar 1.4 g

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