Creamy Blueberry Porridge Recipes

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PORRIDGE WITH BLUEBERRY COMPOTE



Porridge with blueberry compote image

Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries - buy frozen to help cut the cost of this filling breakfast

Provided by Sara Buenfeld

Categories     Breakfast

Time 10m

Number Of Ingredients 4

6 tbsp porridge oats
just under ½ x 200ml tub 0% fat Greek-style yogurt
½ x 350g pack frozen blueberries
1 tsp honey (optional)

Steps:

  • Put the oats in a non-stick pan with 400ml water and cook over the heat, stirring occasionally for about 2 minutes until thickened. Remove from the heat and add a third of the yogurt.
  • Meanwhile, tip the blueberries into a pan with 1 tbsp water and the honey if using and gently poach until the blueberries have thawed and they are tender, but still holding their shape.
  • Spoon the porridge into bowls, top with the remaining yogurt and spoon over the blueberries.

Nutrition Facts : Calories 214 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 13 grams protein, Sodium 0.05 milligram of sodium

CREAMY YOGURT PORRIDGE WITH BANANA, BLUEBERRY & ALMOND TOPPING



Creamy yogurt porridge with banana, blueberry & almond topping image

Try topping our creamy oaty breakfast bowl with healthy blueberries, banana and nuts for added protein to help stay full until lunch

Provided by Sara Buenfeld

Categories     Breakfast

Time 8m

Number Of Ingredients 5

3 tbsp (25g) porridge oat
150g pot 0% fat probiotic plain yogurt
1 small banana , chopped
generous handful blueberries or thawed frozen raspberries (85g)
small handful toasted flaked almonds

Steps:

  • For the porridge: Tip 200ml water into a small non-stick pan and stir in porridge oats. Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.) Stir in yogurt - or swirl in half and top with the rest.
  • For the topping: Stir banana into the porridge, then top with blueberries or raspberries and flaked almonds for added protein.

Nutrition Facts : Calories 395 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 38 grams sugar, Fiber 8 grams fiber, Protein 18 grams protein, Sodium 0.4 milligram of sodium

BLUEBERRIES & CREAM OATMEAL



Blueberries & Cream Oatmeal image

Also known around here as "purple oatmeal," this creamy and colorful breakfast is a healthy way for everyone to start their day. To make it vegan, just use almond milk.

Provided by Kare for Kitchen Treaty

Time 15m

Number Of Ingredients 9

1 cup rolled oats (not the quick-cooking kind)
1 1/2 cups water
1 cup whole milk (2% milk and almond milk also work + a few extra tablespoons for serving)
2 tablespoons chia seeds
2 tablespoons pure maple syrup
1 cup + 1/4 cup fresh blueberries (about 5 ounces total)
Pinch salt
2 teaspoons vanilla extract
More optional toppings: additional maple syrup and almonds or pepitas

Steps:

  • Add oats, water, milk, chia seeds, maple syrup, and 1 cup blueberries to a medium saucepan over medium heat. Stir to combine. Cook, stirring occasionally, until the mixture comes to a boil, about 5 minutes. Reduce heat and simmer until the oats have thickened and most of the berries have burst, turning the oatmeal purple, about 5 more minutes. Remove from heat and stir in the vanilla extract.
  • Scoop into bowls and divide remaining berries between the two. Drizzle with milk. Add optional toppings if desired. Serve.

CREAMY BLUEBERRY PORRIDGE



Creamy Blueberry Porridge image

Made this for brekky this morning and it turned out quite well for improvising..posting here for safe-keeping & am interested to see what the nutitional facts look like. Note: LSA is a mixture of ground almonds flax & sunflower seeds.

Provided by Mandy

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1/4 cup regular oats
1 teaspoon LSA
1/4 cup low fat cottage cheese
1/2 cup skim milk
1/4 cup frozen blueberries
1 teaspoon coffee creamer (powdered blueberry cobbler flavour)

Steps:

  • Mix all ingredients together in a microwave safe bowl.
  • Cok for 2 mins on high and stir through.
  • Cook for an additional 1 1/2 - 2mins until mixture is creamy.

Nutrition Facts : Calories 309.2, Fat 5.1, SaturatedFat 2, Cholesterol 10.2, Sodium 305.3, Carbohydrate 47.5, Fiber 5.4, Sugar 11.5, Protein 19.6

BLUEBERRY CREAM PIE



Blueberry Cream Pie image

Whenever I ask my family which pie they'd like me to make, everyone gives the same answer - Blueberry Cream Pie! This refreshing dessert has an enticing cream layer topped with lots of plump blueberries. -Kim Erickson, Sturgis, Michigan

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 8 servings.

Number Of Ingredients 17

1-1/3 cups vanilla wafer crumbs (about 40 wafers)
2 tablespoons sugar
5 tablespoons butter, melted
1/2 teaspoon vanilla extract
FILLING:
1/4 cup sugar
3 tablespoons all-purpose flour
Pinch salt
1 cup half-and-half cream
3 large egg yolks, beaten
3 tablespoons butter
1 teaspoon vanilla extract
1 tablespoon confectioners' sugar
TOPPING:
5 cups fresh blueberries, divided
2/3 cup sugar
1 tablespoon cornstarch

Steps:

  • Combine the first four ingredients; press onto the bottom and up the sides of an ungreased 9-in. pie plate. Bake at 350° for 8-10 minutes or until crust just begins to brown. Cool. , In a saucepan, combine sugar, flour and salt. Gradually whisk in cream; cook and stir over medium heat until thickened and bubbly. Cook and stir 2 minutes more. Gradually whisk half into egg yolks; return all to pan. Bring to a gentle boil; cook and stir 2 minutes. Remove from heat; stir in butter and vanilla until butter is melted. Cook 5 minutes, stirring occasionally. Pour into crust; sprinkle with confectioners' sugar. Chill 30 minutes or until set. , Meanwhile, crush 2 cups of blueberries in a medium saucepan; bring to a boil. Boil 2 minutes, stirring constantly. Press berries through sieve; set aside 1 cup juice (add water if necessary). Discard pulp., In a saucepan, combine sugar and cornstarch. Gradually stir in blueberry juice; bring to a boil. Boil 2 minutes, stirring constantly. Remove from heat; cool 15 minutes. Gently stir in remaining berries; carefully spoon over filling. Chill 3 hours or until set. Store pie in the refrigerator.

Nutrition Facts : Calories 420 calories, Fat 20g fat (10g saturated fat), Cholesterol 127mg cholesterol, Sodium 213mg sodium, Carbohydrate 59g carbohydrate (44g sugars, Fiber 3g fiber), Protein 4g protein.

MAKE YOUR OWN INSTANT BLUEBERRY CREAM OATMEAL



Make Your Own Instant Blueberry Cream Oatmeal image

Make and share this Make Your Own Instant Blueberry Cream Oatmeal recipe from Food.com.

Provided by LadyKatarina

Categories     Breakfast

Time 12m

Yield 8 bags, 8 serving(s)

Number Of Ingredients 6

3 cups rolled oats or 3 cups old-fashioned oatmeal
1 teaspoon salt
1 teaspoon cinnamon
1/2 cup dried blueberries
1/2 cup Splenda sugar substitute
1/2 cup nonfat dry milk powder

Steps:

  • Put 1 cup oats in a blender or food processor and blend on high until powdery.
  • Put the following ingredients into each of 8 Ziplock baggies: 1/4 cup whole rolled oats, 2 tablespoons powdered oats, 1/8 teaspoons salt, 1/8 teaspoons cinnamon, 1 T dried blueberries, 1 T Splenda, 1 T non fat dried milk.
  • To Serve: Empty packet into bowl, add 1 c hot water, stir, microwave on high 1 minute, stir, microwave 30 seconds, enjoy!

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