BANANA POPSICLES
Steps:
- Blend: Combine all ingredients in a blender until smooth, adding optional ingredients as desired.
- Freeze: Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard (at least 4 hours).
- Serve: Run the mold under warm water for a few seconds to loosen them up, then remove from the mold.
Nutrition Facts : ServingSize 1 popsicle, Calories 61 kcal, Carbohydrate 14.8 g, Protein 0.9 g, Fat 0.4 g, SaturatedFat 0.2 g, Cholesterol 1 mg, Sodium 6 mg, Fiber 1.2 g, Sugar 9.8 g
CREAMY BANANA POPS
Provided by Dave Lieberman
Categories dessert
Time 4h10m
Yield about 12 pops
Number Of Ingredients 6
Steps:
- In a large bowl, mash the bananas very well with a potato masher or a sturdy whisk until almost lump free. You should have about 1 cup mashed. Whisk in remaining ingredients until fully incorporated.
- Pour mixture evenly into paper cups, and freeze 1 hour so the pop is firm but not frozen through. Remove from freezer and insert a wooden stick in the center of each pop. Return pops to freezer and freeze until solid, about 2 to 3 hours. To serve, peel paper cups away and eat immediately.
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- Place bananas into a food processor bowl or blender, along with the peanut butter, yogurt, milk, 1 tablespoon of honey and vanilla. Puree or blend, while stopping every now and then to scrape the sides down with a plastic spatula, until smooth. (If mixture is too thick, add a little more milk to get it mixing.) Taste test and add more honey, if needed, to suit your tastes,
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