Barbaras Fruit Salad Recipes

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FRUIT SALAD



Fruit Salad image

This simple, homemade fruit salad recipe is an ideal light, healthy side. With a citrus poppy seed dressing, you'll love its fresh taste!

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 25m

Number Of Ingredients 14

1 pound fresh strawberries (sliced and halved (about 3 cups))
1 pound diced fresh pineapple (about 3 cups)
1 pint fresh blueberries (about 2 cups)
5 kiwi fruit (peeled and cut into bite-sized pieces (about 2 cups))
2 cups seedless red grapes
1 large banana* (peeled and cut into bite sized pieces (about 1 cup))
Chopped fresh mint (optional)
zest of 1/2 medium orange
juice of 1/2 the same medium orange (about 3 tablespoons)
zest of 1 small lime (or 1/2 small lemon)
juice of the same 1 small lime (or 1/2 small lemon)
3 tablespoons honey
1 teaspoon pure vanilla extract
1 tablespoon poppy seeds

Steps:

  • If you will not be serving the fruit salad right away, place all of the fruit except the banana in a large serving bowl: strawberries, pineapple, blueberries, kiwi, and grapes.
  • In a small bowl or large measuring cup, whisk together the dressing: orange zest and juice, lemon zest and juice, honey, vanilla extract, and poppy seeds.
  • Pour the dressing over the fruit and with a large spoon, toss gently to combine. Cover and refrigerate for at least 30 minutes to allow the juices to marry (1 hour is even better). Just before serving, stir in the banana. Sprinkle with fresh mint. Enjoy!

Nutrition Facts : ServingSize 1 of 12 (about 1 heaping cup), Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Fiber 4 g, Sugar 23 g, UnsaturatedFat 2 g

7-CUP FRUIT SALAD



7-Cup Fruit Salad image

This is a recipe I have been making for years. My ex-mother-in-law gave it to me. It is easy to make and very good. A lot of time I leave out the fruit cocktail and add more of the other fruit and it is just as good.

Provided by countrygirl6563

Categories     Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 cup sour cream
1 cup Cool Whip
1 cup pineapple chunk
1 cup mandarin orange
1 cup cherries (Red or Green)
1 cup fruit cocktail
1 cup mini marshmallows

Steps:

  • Mix sour cream & Cool Whip well.
  • Drain pineapples, cherries, oranges & fruit cocktail. Add to sour cream & Cool Whip.
  • Mix well.
  • Add marshmallows mixing well.
  • Smooth down, cover and refrigerate for at least 4 hours or overnight.

Nutrition Facts : Calories 221.5, Fat 11, SaturatedFat 7.2, Cholesterol 19.9, Sodium 43.9, Carbohydrate 31.7, Fiber 1.9, Sugar 27.4, Protein 2

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