Cran Apple Sauerkraut Recipes

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PORK TENDERLOIN WITH CRAN-APPLE SAUERKRAUT



Pork Tenderloin with Cran-Apple Sauerkraut image

I love all the ingredients in this recipe because together they're perfect for Oktoberfest, a fun festival during my favorite time of the year. Serve the pork and sauerkraut with a hearty dark bread, such as rye or pumpernickel, along with an ice-cold beer. Delicious!-Barbara Lento, Houston, Pennslvania

Provided by Taste of Home

Categories     Dinner

Time 2h25m

Yield 4 servings.

Number Of Ingredients 13

1/4 pound center-cut bacon strips, chopped
1 cup sliced leeks (white portion only)
1 cup cubed peeled sweet potato
1 tablespoon water
1 can (14 ounces) sauerkraut, rinsed and well drained
1 medium apple, peeled and finely chopped
1/2 cup frozen cranberries
1/2 cup sweet white wine or unsweetened apple juice
1/4 cup packed brown sugar
1 teaspoon caraway seeds
3/4 teaspoon salt, divided
1 pork tenderloin (1 pound)
1/4 teaspoon pepper

Steps:

  • In a large skillet, cook bacon and leeks over medium heat 6-8 minutes or until bacon is crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels., Place sweet potato and water in a large microwave-safe dish. Microwave, covered, on high for 2-3 minutes or until potatoes are almost tender; drain. Stir in bacon mixture, sauerkraut, apple, cranberries, wine, brown sugar, caraway seeds and 1/4 teaspoon salt., Transfer half of the sauerkraut mixture to a greased 4-qt. slow cooker. Sprinkle pork with pepper and remaining salt; place in slow cooker. Top with remaining sauerkraut mixture. Cook, covered, on low 2-3 hours or until pork is tender (a thermometer inserted in pork should read at least 145°)., Remove pork from slow cooker; tent with foil. Let stand 10 minutes before slicing. Serve pork with sauerkraut.

Nutrition Facts : Calories 310 calories, Fat 7g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 1345mg sodium, Carbohydrate 33g carbohydrate (21g sugars, Fiber 5g fiber), Protein 29g protein.

CRAN-APPLE SAUERKRAUT



Cran-Apple Sauerkraut image

Linda Riederer of Hamburg, New York shares this change-of-pace autumn side dish. "It's delicious with pork, and the cranberries add a lovely dash of color," she notes.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 6

1 can (8 ounces) sauerkraut, rinsed and squeezed dry
2 tablespoons chopped onion
2 teaspoons canola oil
1/2 cup chopped peeled tart apple
1/4 cup dried cranberries
1/4 cup chicken broth, divided

Steps:

  • In a large nonstick skillet, saute the sauerkraut and onion in oil for 3-4 minutes or until sauerkraut is lightly browned. Stir in the apple, cranberries and 2 tablespoons broth. Cover and cook over low heat for 4-5 minutes, stirring occasionally. , Stir in the remaining broth; cover and cook 3-4 minutes longer or until heated through, stirring occasionally.

Nutrition Facts : Calories 130 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 866mg sodium, Carbohydrate 22g carbohydrate (15g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

CRAN-APPLE KRAUT



Cran-Apple Kraut image

A gussied up fresh sauerkraut for a healthy side dish! Make sure you look for a refrigerated variety that has probiotics for the healthiest take on this flavorful recipe. -Shelly Bevington, Hermiston, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 1 serving

Number Of Ingredients 7

3 tablespoons butter
3 medium Honeycrisp apples, sliced
3 tablespoons brown sugar
1/2 cup apple cider or juice
1/3 cup dried cranberries
1/2 teaspoon caraway seeds
1 package (32 ounces) refrigerated sauerkraut, well drained

Steps:

  • In a Dutch oven, heat butter over medium-high heat. Add apples; cook and stir until tender, 5-6 minutes. Stir in brown sugar until melted. Add vinegar, cranberries and caraway seeds. Bring to a boil; reduce heat. Simmer until liquid is evaporated, 3-4 minutes. Stir in sauerkraut; heat through. Serve with slotted spoon.

Nutrition Facts : Calories 183 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 1050mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 6g fiber), Protein 2g protein.

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