Couscous With Fennel And Pinenuts Recipes

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COUSCOUS WITH FENNEL AND PINENUTS



Couscous with Fennel and Pinenuts image

Quick, easy and delicious. Serve it as a side dish or a vegetarian main dish by using vegetable broth.

Categories     Side Dish     Quick and Easy     Quick and Easy

Time 15m

Yield 6

Number Of Ingredients 16

butter
fennel bulb
fennel seeds
chicken broth, low salt
water
couscous
pine nuts
chives
butter
fennel bulb
fennel seeds
chicken broth, low salt
water
couscous
pine nuts
chives

Steps:

  • Melt butter in large saucepan over medium heat. Add fennel cubes and fennel seeds; sprinkle with salt and pepper. Sauté until fennel cubes are almost tender, about 5 minutes. Add broth and 1 cup water; bring to boil. Stir in couscous. Remove from heat; cover and let stand until liquid is absorbed, about 10 minutes. Fluff with fork; stir in nuts and chives. Season with salt and pepper.

Nutrition Facts :

COUSCOUS WITH POMEGRANATE, MINT AND PINE NUTS



Couscous with Pomegranate, Mint and Pine Nuts image

Provided by Food Network

Categories     side-dish

Yield 4 to 6 servings

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
3 tablespoons red wine vinegar
1/2 teaspoon sea salt
1 tablespoon minced fresh mint
1/2 cup diced fennel
1/3 cup toasted pine nuts
1 tablespoon za'atar (optional)
3 cups cooked Israeli couscous (use French if unavailable)
Seeds from 1 pomegranate (substitute dried cranberries)

Steps:

  • In a large mixing bowl whisk together olive oil, vinegar, salt, fresh mint, fennel, pine nuts and za'atar if available. Add couscous and gently incorporate dressing and couscous with a fork. Add pomegranate seeds and again gently fold through but this time with a spoon. Allow salad to remain at room temperature for a half an hour so that flavors can blossom

COUSCOUS WITH FENNEL AND PINENUTS



Couscous with Fennel and Pinenuts image

Provided by Joanne Weir

Categories     Side     Quick & Easy     High Fiber     Dinner     Pine Nut     Fennel     Healthy     Couscous     Bon Appétit     Sugar Conscious     Peanut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 8

1 1/2 tablespoons butter
1 large fresh fennel bulb, cut into 1/4-inch cubes (about 2 cups)
1/2 teaspoon fennel seeds, coarsely ground in mortar with pestle or in spice mill
2 cups low-salt chicken broth
1 cup water
2 cups couscous (about 12 ounces)
1/4 cup pine nuts, toasted
3 tablespoons chopped fresh chives

Steps:

  • Melt butter in large saucepan over medium heat. Add fennel cubes and fennel seeds; sprinkle with salt and pepper. Sauté until fennel cubes are almost tender, about 5 minutes. Add broth and 1 cup water; bring to boil. Stir in couscous. Remove from heat; cover and let stand until liquid is absorbed, about 10 minutes. Fluff with fork; stir in nuts and chives. Season with salt and pepper.

COUSCOUS WITH PINE NUTS



Couscous With Pine Nuts image

Make and share this Couscous With Pine Nuts recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 60 Mins

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 cups chicken broth
2 teaspoons olive oil
1 1/2 cups couscous
6 green onions, sliced (include some tender green tops)
1/4 cup toasted pine nuts
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh mint leaves
1 tablespoon fresh lemon juice
2 -3 tablespoons butter or 2 -3 tablespoons margarine
salt
fresh ground black pepper

Steps:

  • In a medium saucepan over high heat, bring broth and oil to a boil.
  • Stir in couscous in a stream; add in green onion.
  • Remove pan from heat, cover; let stand 5 minutes.
  • Add pine nuts, parsley, mint, lemon juice, and butter; season to taste with salt and pepper; fluff with a fork.
  • Serve immediately.

Nutrition Facts : Calories 400.7, Fat 15, SaturatedFat 4.7, Cholesterol 15.3, Sodium 435.2, Carbohydrate 54.1, Fiber 4.3, Sugar 1.3, Protein 12.5

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