Couscous Pork And Apricots Recipes

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APRICOT COUSCOUS



Apricot Couscous image

Provided by Tyler Florence

Categories     side-dish

Time 27m

Yield 4 to 6 servings

Number Of Ingredients 11

Extra-virgin olive oil
1 small red onion, small dice
1/4 cup dried apricots, coarsely chopped
1/4 cup whole almonds toasted, coarsely chopped
1 cup couscous
1 1/2 cups chicken stock, warm
1/2 teaspoon lemon zest
2 scallions green parts only
1/4 cup fresh mint leaves, roughly chopped
1/2 bunch fresh cilantro leaves, roughly chopped plus leaves for garnish
Kosher salt and freshly ground black pepper

Steps:

  • In a medium saucepan add a 2 count of extra-virgin olive oil. Add the red onion, apricots and almonds and saute gently over low heat until translucent and slightly fragrant. Add the couscous then dump in the warm chicken broth. Stir with a fork to combine, add lemon zest and cover. Let sit for 10 minutes, then uncover and add the scallions, mint, and cilantro. Fluff again with a fork. Season, to taste, with salt and pepper. Toss gently to combine.
  • Serve family-style on a large platter and garnish with fresh cilantro.

COUSCOUS, PORK AND APRICOTS



Couscous, Pork And Apricots image

Provided by Marian Burros

Categories     dinner, easy, weekday, main course

Time 40m

Yield 2 servings

Number Of Ingredients 14

8 ounces whole onion or 7 ounces ready-cut chopped onion (1 2/3 cups)
2 teaspoons olive oil
8 ounces mushrooms, white or assorted wild
8 ounces pork tenderloin
1 cup whole-wheat couscous
1 lemon
1 orange
10 dried apricots
1 teaspoon ground cumin
1/4 teaspoon hot red-pepper flakes
2 tablespoons no-salt-added tomato paste
3/4 cup orange juice
1 tablespoon chopped parsley
1/4 teaspoon salt

Steps:

  • Chop whole onion; saute in very hot nonstick pan in olive oil over medium-high heat, until onions begin to brown.
  • Meanwhile, wash, trim and dry mushrooms and add to onion when it begins to brown.
  • Wash, dry and cut pork into small cubes; add to onion and mushrooms as they cook and brown on all sides.
  • Following package directions on couscous, bring the appropriate amount of water to boil.
  • Finely grate lemon and orange rinds; cut up apricots.
  • Add couscous to boiling water with lemon and orange rinds; cover pot and allow couscous to sit until the water has been absorbed, about 5 minutes.
  • Add cumin and red pepper flakes to pork mixture and stir well. Stir in apricots, tomato paste and orange juice; reduce heat to low and continue cooking.
  • Wash, dry and mince parsley.
  • Stir cooked couscous into pork mixture; season with salt and sprinkle with parsley.

Nutrition Facts : @context http, Calories 755, UnsaturatedFat 7 grams, Carbohydrate 127 grams, Fat 10 grams, Fiber 13 grams, Protein 43 grams, SaturatedFat 2 grams, Sodium 503 milligrams, Sugar 42 grams, TransFat 0 grams

COUSCOUS WITH APRICOTS



Couscous with Apricots image

Provided by Tyler Florence

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8

1 1/2 cups couscous
2 cups hot chicken stock
10 dried apricots, chopped
2 scallions, sliced thin, green parts only
1 orange, juiced
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 tablespoons chopped fresh parsley leaves, for garnish

Steps:

  • Put the couscous in a medium bowl; pour the hot stock over it and stir to combine. Cover and let sit for 10 to 15 minutes. Uncover and fluff with a fork. Add the apricots, scallions, and orange juice; drizzle with olive oil and season with salt and pepper. Toss gently to combine. Garnish with chopped parsley.

PORK WITH CUCUMBER & APRICOT COUSCOUS



Pork with cucumber & apricot couscous image

Try this flavour-packed pork dish with couscous for dinner. It's healthy, full of nutrients and contains four of your 5-a-day

Provided by Sara Buenfeld

Categories     Dinner

Time 1h

Number Of Ingredients 17

30g fresh coriander
4 small garlic cloves, chopped
2 tsp sumac
1 tbsp olive oil
400g pork fillet
1½ tsp smoked paprika
drop of olive oil, for roasting
2 red onions, halved and sliced
1 aubergine, cut into 1cm cubes
200g wholemeal giant couscous
small bunch of spring onions (about 100g), sliced
½ large cucumber (about 320g), chopped
1 lemon, zested plus 2 tbsp juice
2 tbsp extra virgin olive oil
15g mint, leaves chopped
8 fresh apricots (about 320g)
25g toasted flaked almonds

Steps:

  • Heat the oven to 190C/170C fan/gas 5. Put the coriander in a small bowl with the garlic, sumac, oil and 2 tbsp water, then blitz using a hand blender until smooth. Rub a quarter of it all over the pork, then put the pork on a large baking tray and sprinkle over the paprika.
  • For the couscous, rub a drop of oil over the red onions and aubergine, then scatter around the pork. (If your tray isn't large enough, use two.) Roast for 25 mins. Check the pork and if it isn't cooked but the vegetables are, take the vegetables out of the oven and cook the pork for another 10-15 mins until the juices run clear.
  • Meanwhile, cook the couscous following pack instructions, then drain and tip into a bowl with the remaining garlicky herb mixture. Add the spring onions, cucumber, lemon zest and juice, extra virgin olive oil and mint. Quarter and stone the apricots. If ripe, add the apricots to the salad bowl, but if a little firm, add them to the tray in the oven first to cook for 10 mins until softened.
  • Set the pork aside to rest. Add the roasted red onions, aubergine, apricots and almonds to the couscous and toss everything together. Slice the pork, serve half with half the couscous, and chill the rest for another day to eat cold. Will keep chilled for two to three days.

Nutrition Facts : Calories 567 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 14 grams sugar, Fiber 11 grams fiber, Protein 37 grams protein, Sodium 0.2 milligram of sodium

COUSCOUS WITH DRIED APRICOTS, CURRANTS, AND PISTACHIOS



Couscous with Dried Apricots, Currants, and Pistachios image

Categories     Side     High Fiber     Currant     Apricot     Mint     Pistachio     Chill     Cinnamon     Couscous     Gourmet

Yield Serves 16 as part of a buffet

Number Of Ingredients 10

4 1/2 cups water
1/4 cup extra-virgin olive oil
3 cinnamon sticks, halved
1 1/2 teaspoons ground cumin
2 1/2 teaspoons coarse salt
1 cup chopped dried apricots
two 10-ounce boxes couscous (about 3 1/4 cups)
3/4 cup dried currants
1 cup shelled natural pistachios, toasted lightly, cooled, and chopped coarse
3 tablespoons chopped fresh mint leaves

Steps:

  • In each of two 3-quart saucepans bring half of water, oil, cinnamon, cumin, salt, and apricots to a boil. Stir 1 box couscous into each pan and let stand, covered, off heat 5 minutes. Fluff couscous with a fork and transfer to 2 shallow baking pans to cool as quickly as possible. Cool couscous completely and with your fingers break up any large lumps. Couscous may be made 1 day ahead and chilled, covered. Bring couscous to room temperature before proceeding.
  • Fluff couscous with fork again and stir in currants, pistachios, mint, and salt and pepper to taste.

GOLDEN COUSCOUS WITH APRICOTS & CRISPY ONIONS



Golden couscous with apricots & crispy onions image

Jazz up your grains with fried onions, mint and coriander, a touch of fruit and spices

Provided by Cassie Best

Categories     Dinner, Side dish

Time 35m

Number Of Ingredients 12

500g couscous
1 vegetable stock cube
2 tsp turmeric
1 tsp ground cinnamon
100g dried apricot , chopped
3 red onions , thinly sliced
1 tsp caster sugar
about 500ml vegetable or sunflower oil
zest and juice 1 lemon
2 tbsp olive oil
small bunch coriander , chopped
small handful mint , chopped, a few leaves reserved

Steps:

  • Boil a kettle. Tip the couscous into a large bowl, crumble in the stock cube, then add the turmeric, cinnamon and apricots, and season well. Pour over 500ml boiling water, give everything a quick stir, then cover with cling film and leave for 5 mins.
  • Put half the sliced onions in a bowl with a good pinch of salt and the sugar, pour over enough boiling water to cover and leave to steep for 10 mins. (This will remove some of the onions' acidity and turn them a beautiful bright pink colour.)
  • Heat enough oil to come about 5cm up the side of a deep saucepan. Once hot, fry the remaining onions in batches for 1-2 mins until golden and crispy. Drain on kitchen paper and sprinkle with salt.
  • Use a fork to fluff up the couscous. Drain the steeped onions and stir through the couscous with the lemon zest and juice, olive oil and herbs. Tip onto a serving platter or bowl and scatter with the crispy onions and mint leaves.

Nutrition Facts : Calories 403 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 12 grams protein, Sodium 0.6 milligram of sodium

APRICOT COUSCOUS



Apricot Couscous image

Make and share this Apricot Couscous recipe from Food.com.

Provided by momaphet

Categories     Grains

Time 22m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup couscous
1 small red onion, small dice
1 1/2 cups low sodium chicken broth, warm
1/4 cup dried apricot, coarsely chopped
1/4 cup whole almond, toasted & coarsely chopped
2 scallions, green parts only
1/4 cup fresh mint leaves, roughly chopped
1/2 bunch fresh cilantro leaves, roughly chopped plus leaves for garnish
1 tablespoon fresh lemon juice
1 pinch lemon zest
1 tablespoon extra-virgin olive oil, plus extra for drizzle
kosher salt & freshly ground black pepper

Steps:

  • In a medium saucepan add 1 TBL extra-virgin olive oil, when it is hot add the red onion, almonds and apricots and saute gently over low heat until translucent and slightly fragrant.
  • Add the couscous then dump in the warm chicken broth. Stir with a fork to combine. Add lemon zest and cover. Let sit for 10 minutes, then uncover and fluff with a fork again.
  • Coarsely chop the green onions, mint and cilantro; add this to the couscous. Add lemon juice, drizzle with olive oil, and season to taste with salt and pepper. Toss gently to combine.

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