EASY COUSCOUS PILAF
Carrot, celery, and onion infuse this couscous with loads of flavor.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 25m
Number Of Ingredients 7
Steps:
- In a small saucepan, heat olive oil over medium heat. Add carrot, celery stalk, and onion, all finely chopped; season with coarse salt and ground pepper. Cook, stirring occasionally, until onion is translucent, 6 to 8 minutes. Add water; bring to a boil.
- Stir in couscous into vegetable mixture in pan. Remove from heat; cover, and let steam 5 minutes. Fluff with a fork. Season with salt and pepper.
Nutrition Facts : Calories 227 g, Fat 3 g, Fiber 2 g, Protein 6 g
SALMON WITH COUSCOUS PILAF
This delicious one-pan meal is convenient and makes dishwashing easy.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 50m
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees. In a 9-by-13-inch baking pan, mix together carrots, couscous, almonds, raisins, mint, oil, 1 1/4 cups water, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper.
- Place salmon fillets on top of couscous mixture; season generously with salt and pepper. Cover pan with foil; bake until fish is opaque throughout, 30 to 35 minutes.
- Transfer fish to plates. Fluff couscous with a fork; serve with fish and lemon wedges.
BAKED COUSCOUS PILAF
Make and share this Baked Couscous Pilaf recipe from Food.com.
Provided by TwistyJersey
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees Farenheit.
- Mix together all ingredients in baking dish.
- Cover.
- Bake for 25-30 minutes or until carrots are done through.
Nutrition Facts : Calories 342.9, Fat 10.8, SaturatedFat 1.4, Sodium 30.3, Carbohydrate 54.1, Fiber 5.9, Sugar 14.8, Protein 9.7
COUSCOUS PILAF
Make and share this Couscous Pilaf recipe from Food.com.
Provided by Rainberry Blues
Categories Low Cholesterol
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Dissolve chicken bouillon cubes in 2 ½ cups water in large saucepan.
- Bring to a boil; add carrots and onion.
- Cover and reduce heat to low.
- Boil 15 minutes or until carrots are done.
- Add salt, pepper, and couscous.
- Cook, uncovered, 1 minute.
- Add butter.
- Cook and stir 2 minutes.
- Cover and let stand 10 minutes.
- Stir and serve.
ISRAELI COUSCOUS PILAF
This couscous can be treated like wild rice as an accompaniment to a main course.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 9
Steps:
- Bring 2 1/2 cups water to a boil in a medium saucepan. Meanwhile, in a large saucepan, heat olive oil and butter over medium-low heat. Add onions, and cook until lightly browned, about 8 minutes. Stir in cumin and cayenne pepper, and saute for 1 minute more.
- Stir in couscous, salt, pepper, and boiling water. Cover, and simmer over low heat until tender and water is absorbed, about 10 minutes. Add parsley, and serve.
COUSCOUS PILAF
Looking for a couscous recipe? Then check out this pilaf packed with mushroom, bell pepper and nuts - a side or main dish that can be made ready in 40 minutes!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 2
Number Of Ingredients 11
Steps:
- Heat oven to 375°. Spray round nonstick baking pan, 9 x 1 1/2 inches, or square baking dish, 8 x 8 x 2 inches, with cooking spray.
- Mix couscous and broth in pan; cover with aluminum foil. Bake 10 minutes; fluff with fork.
- Meanwhile, heat butter in 10- inch nonstick skillet over medium-high heat. Sauté mushrooms, cashews and bell pepper until bell pepper is crisp-tender; remove from heat. Stir in remaining ingredients. Stir vegetable mixture into couscous in pan.
- Bake pilaf, uncovered, 10 minutes longer or until couscous is slightly brown.
Nutrition Facts : Calories 380, Carbohydrate 63 g, Cholesterol 15 mg, Fat 1, Fiber 6 g, Protein 15 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 260 mg
HERBED COUSCOUS PILAF
I developed this one night when I was looking for something different to do with couscous. It's quick and easy and goes well with chicken, salmon, or pork.I use the Near East brand of quick couscous. If you use plain couscous, you may want to bump up the amount of herbs a little or use seasonings to your taste.
Provided by Leslie in Texas
Categories Grains
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Saute' carrots and onion in olive oil in a saucepan until tender, about 10 minutes.
- Add chicken broth and herbs and bring to a boil.
- Stir in couscous, peas, and seasoning packet from couscous. Omit the packet if using plain couscous.
- Remove from heat and let stand 5 minutes.
- Fluff with a fork and serve.
Nutrition Facts : Calories 240.9, Fat 7.5, SaturatedFat 1.1, Sodium 251.4, Carbohydrate 35, Fiber 3.2, Sugar 1.6, Protein 7.6
COUSCOUS AND BULGUR PILAF
Categories Herb Side Couscous Bon Appétit Sugar Conscious Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 8
Steps:
- Heat 2 tablespoons oil in heavy medium saucepan over medium heat. Add onions and sauté until tender and pale golden, about 10 minutes. Add bulgur and stir to coat. Stir in 1 1/2 cups Vegetable-Herb Broth. Bring to simmer. Reduce heat to medium-low. Cover and simmer gently until liquid is absorbed and bulgur is tender, about 10 minutes. Remove from heat. Using fork, fluff bulgur. Cover and let stand 8 minutes.
- Meanwhile, bring remaining 1/2 cup Vegetable-Herb Broth to simmer in small saucepan. Combine broth, couscous and remaining 1/2 teaspoon oil in large bowl. Stir to blend. Cover tightly and let stand until liquid is absorbed and couscous is tender, about 15 minutes. Fluff with fork.
- Mix bulgur into couscous in large bowl. Add parsley, chives and rosemary; toss to combine. Season to taste with salt and pepper.
PILAF COUSCOUS
Make and share this Pilaf Couscous recipe from Food.com.
Provided by Andi Longmeadow Farm
Categories Beans
Time 20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a 1-cup glass measure, combine the coriander and cumin.
- Microwave on high for 1 minute.
- Let cool, then grind the spices with a mortar and pestle or a spice mill.
- Spread the pine nuts on a plate.
- Microwave on high for 2 to 3 minutes, or until just golden and aromatic.
- In a 2 1/2-quart casserole, combine the onions, garlic, and 1 teaspoon of the oil.
- Microwave on high for 2 minutes, or until the onions are crisp-tender.
- Add the fennel and the remaining 1 teaspoon oil.
- Microwave on high for 3 minutes, or until the fennel is crisp-tender.
- Add the peppers.
- Microwave on high for 2 minutes, or until the peppers are crisp-tender.
- Meanwhile, in a 2-quart saucepan over medium heat, bring the stock and margarine or butter to a boil.
- Stir in the couscous.
- Cover the pan, remove it from the heat, and let stand for 5 minutes.
- Add the chick-peas and raisins to the casserole.
- Microwave on high for 3 minutes, or until heated through.
- Fluff the couscous with a fork.
- Place in a large serving bowl.
- Sprinkle with the spices and pine nuts.
- Add the vegetables and toss to combine.
Nutrition Facts : Calories 454.6, Fat 12.5, SaturatedFat 1.3, Sodium 233.2, Carbohydrate 75.6, Fiber 8.7, Sugar 13.6, Protein 12.7
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MOROCCAN COUSCOUS PILAF RECIPE - OLIVIA'S CUISINE
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Cuisine MoroccanTotal Time 16 minsCategory SidesCalories 222 per serving
- Place the almonds on a shallow baking pan and bake until lightly brown, about 5 minutes. Reserve.
- Heat the butter on a large skillet, over medium high heat. Once melted, add the onion and garlic, and sauté until softened, about 2 minutes.
- Add the broth, salt and pepper, and bring to a boil. Remove the pan from the stove and add the couscous all at once. Cover and let it sit for 10 minutes.
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