COURGETTE & DOUBLE CHEESE QUICHE
Add a flavour punch to moist courgette in a quiche that has double helpings of cheese - in the filling and the pastry. Great for a summer picnic or entertaining dish.
Provided by Tom Kerridge
Categories Buffet, Lunch
Time 1h25m
Number Of Ingredients 11
Steps:
- For the pastry, tip the flour, butter and parmesan into a food processor. Blitz to a rough crumb, then add the yolks and 2 tbsp water. Pulse to a loose dough, then tip the mix out onto a floured surface and knead a few times to a smooth pastry.
- Roll the pastry between two sheets of baking parchment to the thickness of a £1 coin - the disc should be big enough to fit a 20cm tart tin with a loose base. Chill in the fridge for 1 hr.
- While the pastry is chilling, salt the courgette and spring onions, and leave for 1 hr in a colander with a bowl underneath to catch the juices.
- Use the pastry to line the tin. Work it into the corners, then cut away any pastry from the edges. Pop back in the fridge for 10 mins or so.
- Heat oven to 180C/160C fan/gas 4. Line the pastry case with parchment and baking beans, and bake for 20 mins. Lift off the parchment and beans, and continue to bake until the base is fully cooked and biscuity brown. Remove from the oven and leave to cool.
- Tip the courgette and spring onions into a clean tea towel and squeeze out the remaining excess water. Tip into a large mixing bowl and stir through the blue cheese, onion marmalade and thyme. Spread the mix over the bottom of the tart case.
- Whisk together the cream, whole egg and yolks with some seasoning. Pour this over the courgette filling and bake for 30-35 mins until just set. Remove from the oven and leave to cool completely before cutting into slices.
Nutrition Facts : Calories 330 calories, Fat 24 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 10 grams protein, Sodium 0.5 milligram of sodium
CRUSTLESS QUICHE
A super versatile self-crusting quiche packed with vegetables.
Provided by VJ cooks
Categories Dinner
Time 1h
Number Of Ingredients 10
Steps:
- Preheat oven to 180°C fan bake.
- In a large bowl whisk eggs well then mix in the milk.
- Add the rest of the ingredients and mix together to combine.
- Pour into a greased or lined quiche dish (or baking tray) and spread out the top.
- Bake for 40 minutes until golden and cooked through. Let it sit in the dish for around 10 minutes before serving.
- Serve as a main meal with a side salad or greens. Or serve it cold the next day at a picnic or as a lunch box filler.
Nutrition Facts : Calories 332 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 221 milligrams cholesterol, Fat 15 grams fat, Fiber 2 grams fiber, Protein 20 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 790 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
COURGETTE QUICHE
A vegetarian, summery dish, which is very simple to make. An easy way to use up courgettes.
Provided by helfos
Time 45m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Grease a tart dish with butter, then lay out readymade shortcrust pastry
- Heat oil in pan, add chopped courgette and onion. Fry for 5-10 minutes, until soft and golden
- Add vegetables to pastry case
- Preheat oven to gas mark 6
- Beat the eggs and milk together in a jug, add to pastry case
- Add tomatoes
- Cook in oven for 30 mins, until pastry and top is golden
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