Courgette Patties Recipes
COURGETTE FRITTERS
A good veggie main made up of just four ingredients - so what are you waiting for? Get grating those courgettes!
Provided by Good Food team
Categories Side dish, Snack
Time 15m
Number Of Ingredients 5
Steps:
- In a bowl, combine the grated courgette, flour and parmesan. Shape into walnut-size balls, then flatten.
- Heat a non-stick frying pan over a medium heat and add the oil. Fry the fritters for 2-3 mins on each side until golden brown. Serve straight away with red pepper hummus.
Nutrition Facts : Calories 177 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 0.38 milligram of sodium
COURGETTE PATTIES
These were vaguely meant to be courgette fritters, I didn't have any feta so used some cream cheese I had instead - they are quite soft, almost blini-like. Great served with tzatziki. I used mint as I had some, I'd swap that for dill or maybe chives? The courgette I had was quite a large one, use more than one if your courgettes are smaller.
Provided by Moyni
Categories Lunch/Snacks
Time 18m
Yield 12 patties
Number Of Ingredients 6
Steps:
- Stir everything together to make a batter.
- Heat a non-stick frying pan or griddle.
- Plop spoonfuls of the mixture onto the hot pan and flatten slightly - mine were about 3 inches (8cm) across. (You'll probably need to do two batches.).
- Cook for 4 or so minutes without disturbing, then flip to cook other side - should be nicely browned.
Nutrition Facts : Calories 38.9, Fat 2.3, SaturatedFat 1.2, Cholesterol 39.9, Sodium 38, Carbohydrate 2.2, Fiber 0.2, Sugar 0.4, Protein 2.3
ZUCCHINI PATTIES
These cheesy zucchini patties are an excellent way to use up that abundance of zucchini from the garden. Serve with a bit of tomato sauce or sour cream dabbed on top.
Provided by Sherlie A. Magaret
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the zucchini, eggs, onion, flour, Parmesan cheese, mozzarella cheese, and salt. Stir well enough to distribute ingredients evenly.
- Heat a small amount of oil in a skillet over medium-high heat. Drop zucchini mixture by heaping tablespoonfuls, and cook for a few minutes on each side until golden.
Nutrition Facts : Calories 244.9 calories, Carbohydrate 15.7 g, Cholesterol 110.8 mg, Fat 14.7 g, Fiber 1.2 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 281.7 mg, Sugar 1.9 g
COURGETTE PANCAKE FRITTERS
Grate your courgette and add to a pancake batter then fry up these mini veggie patties with chilli dip
Provided by Good Food team
Categories Lunch, Main course
Time 16m
Number Of Ingredients 6
Steps:
- Tip flour into a bowl. Make a well in the centre, break in eggs, then gradually whisk together, adding milk, a little at a time, to make a smooth batter. Stir in courgette and season well. Heat oil in a non-stick frying pan. Add tablespoons of mixture to make fritters, and cook for 2-3 mins on each side until lightly golden. Serve with sweet chilli sauce.
Nutrition Facts : Calories 119 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium
ZUCCHINI PATTIES
My sister gave me this recipe and I, in turn, have given it to many of my friends. These patties have a nice flavor and are compatible with just about any entree.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine first seven ingredients. Stir in eggs; mix well. Shape into six patties, using about 1/4 cup of zucchini mixture for each patty. , In a skillet, melt butter; cook patties for 4-5 minutes on each side or until lightly browned.
Nutrition Facts : Calories 126 calories, Fat 9g fat (5g saturated fat), Cholesterol 91mg cholesterol, Sodium 398mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein.
ZUCCHINI PATTIES
Make and share this Zucchini Patties recipe from Food.com.
Provided by Christine
Categories Vegetable
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350* After grating zucchini, squeeze out as much liquid as possible with hands.
- Combine zucchini, onion, parsley, cheese and 1 cup bread crumbs with salt, pepper and eggs.
- Shape into patties and cover with fine bread crumbs.
- Place on well greased cookie sheet and brush with melted butter.
- Bake for 30-40 minutes or until golden brown.
- You can fry these patties in a skillet with butter, if desired.
More about "courgette patties recipes"
ZUCCHINI FRITTERS - DAMN DELICIOUS
Web 2014-04-03 Place grated zucchini in a colander over the sink. Add salt and gently toss to combine; let sit for 10 minutes. Using a clean dish towel or cheese cloth, drain zucchini completely.
From damndelicious.net
From damndelicious.net
See details
COURGETTE AND ONION PATTIES RECIPE | EAT SMARTER USA
Web Preparation steps. 1. Heat 2 tablespoons oil in a pan and gently fry the onion until soft. 2. Mix the onion with the grated courgettes and the flour, season with salt and pepper and shape into small patties. 3. Heat the …
From eatsmarter.com
From eatsmarter.com
See details
ZUCCHINI PATTIES - AN ITALIAN IN MY KITCHEN
Web 2020-07-12 How to make them. In a medium bowl mix together all ingredients except for the olive oil. In a medium to large frying pan over medium heat, add the olive oil. Drop a heaping tablespoon full of the …
From anitalianinmykitchen.com
From anitalianinmykitchen.com
See details
11 ZUCCHINI FRITTERS RECIPES
Web 2021-01-11 Low calorie and easy to make, zucchini fritters make an easy vegetable side dish disguised in a hash brown-like patty. They can take many forms, from Italian zucchini fritters to zucchini and corn fritters, …
From allrecipes.com
From allrecipes.com
See details
COURGETTE FRITTERS | NIGELLA'S RECIPES | NIGELLA LAWSON
Web Spread the little shards out on a tea towel and leave for about 20 minutes to get rid of any excess wetness. Put the chopped spring onions in a bowl and crumble in the feta. Stir in …
From nigella.com
Servings 25
From nigella.com
Servings 25
See details
COURGETTE PATTIES RECIPE | DEM LICIOUS - YOUTUBE
Web #Courgette Patties#INGREDIENTS:3 medium courgettes4 Shallots3 Spring onions2 Cloves of garlic1 Cup Plain flour1/2 tsp Saltsome Ground black pepper1 Egg
From youtube.com
From youtube.com
See details
VEGAN ZUCCHINI FRITTERS - LOVING IT VEGAN
Web 2019-01-17 Grate the zucchini and then add it to a mixing bowl. Sprinkle over the salt and mix in. Then leave it for 10 minutes. The salt will help release the excess water from the …
From lovingitvegan.com
From lovingitvegan.com
See details
COURGETTE BURGERS WITH FETA • DELICIOUS FROM SCRATCH
Web A recipe for grated courgette patties flavoured with feta cheese, lemon and fresh herbs. Baked, not fried, so extra light and healthy. Sandwich in a veggie burger or serve the …
From deliciousfromscratch.com
From deliciousfromscratch.com
See details
COURGETTE BURGERS WITH FETA - EFFORTLESS FOODIE
Web 2020-08-27 Instructions. Heat the oven to 220°c (200 fan/ 425F/ Gas 7) and line a large baking sheet with baking paper. Place the grated courgette (excess water removed) into …
From effortlessfoodie.com
From effortlessfoodie.com
See details
ZUCCHINI PATTIES RECIPE - LIFE WITH JANET
Web 2022-07-31 Instructions. Take a bowl and all the ingredients in the water squeezed, dry, and grated Zucchini. Mix it well (Here you can add any other spice as well to make your …
From lifewithjanet.com
From lifewithjanet.com
See details
CHICKEN AND COURGETTE DIPPERS - VJ COOKS
Web 2022-11-21 Place in a tea towel and wring out as much liquid as possible. Place all of the ingredients for the chicken dippers, including the squeezed courgette, into a large bowl. …
From vjcooks.com
From vjcooks.com
See details
PERFECT ZUCCHINI PATTIES - AMISH RECIPE - AMISH365.COM
Web 2021-06-14 Instructions. Mix all together. Pour ½ cup batter in a hot buttered skillet. Fry over medium heat until golden brown. If desired, top with a slice of cheese or for a best …
From amish365.com
From amish365.com
See details
COURGETTE PATTIES WITH MOZZARELLA - SABINA'S COOKERY
Web Preparation. Wash and grind the courgette, then salt it. Let stand for 10-20min and then squeeze it well. Finely chop the onion and the chives. Cut the mozzarella into small …
From sabinas-cookery.jimdofree.com
From sabinas-cookery.jimdofree.com
See details
ZUCCHINI PATTIES – GRANDMA'S RECIPE
Web 2022-08-05 Put them in a clean tea towel and squeeze well to remove the juice. Finely chop the onion or shallot, and the parsley. Mix with the grated zucchini, then add the …
From tastyrecipesfood.com
From tastyrecipesfood.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love