Beef And Feta Pitas Recipes

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BEEFY GREEK PITA FOLDS



Beefy Greek Pita Folds image

Enjoy these delicious pita bread sandwiches packed with ground beef and veggies - Greek dinner ready in just 20 minutes!

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 20m

Yield 4

Number Of Ingredients 11

1 lb lean (at least 80%) ground beef
1 small onion, cut in half lengthwise, sliced
3 cloves garlic, finely chopped
1 teaspoon dried oregano leaves
1/2 teaspoon salt
1/4 cup sliced ripe olives
1/2 cup finely chopped peeled cucumber
1/2 cup chopped seeded tomato
1 cup Yoplait® All Natural Fat Free plain yogurt (from 32 oz. container)
1 teaspoon dried dill weed
4 soft Greek-style pita breads (6 or 7-inch), heated

Steps:

  • In 10-inch skillet, cook ground beef, onion, garlic, oregano and 1/4 teaspoon of the salt over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked. Drain. Stir in olives.
  • Meanwhile, in medium bowl, stir together cucumber, tomato, yogurt, dill and remaining 1/4 teaspoon salt.
  • On each of 4 individual serving plates, Spoon 1/4 of beef mixture on half of each pita. Top each with yogurt mixture; fold other half of pita over filling. Serve with remaining yogurt mixture.

Nutrition Facts : Calories 420, Carbohydrate 42 g, Cholesterol 75 mg, Fiber 2 g, Protein 29 g, SaturatedFat 6 g, ServingSize 1 Sandwich, Sodium 780 mg, Sugar 5 g, TransFat 1 g

BEEF AND FETA PITAS



Beef and Feta Pitas image

Make and share this Beef and Feta Pitas recipe from Food.com.

Provided by queenbeatrice

Categories     One Dish Meal

Time 20m

Yield 4 Pitas, 4 serving(s)

Number Of Ingredients 12

1 lb ground beef
1 onion, sliced
3 garlic cloves, minced
1 teaspoon oregano
1/2 teaspoon salt
1/2 cup cucumber, chopped fine
1/2 cup tomatoes, chopped fine, seeded
1 cup plain yogurt
1 teaspoon dill weed
1/4 cup olive, sliced
1/2 cup feta cheese
4 pita breads, heated

Steps:

  • Cook beef, onion, garlic, oregano and ¼ tsp salt over medium-high heat 5 to 7 minutes, until beef is thoroughly cooked; drain.
  • Meanwhile, mix cucumber, tomato, yogurt, dill and remaining salt.
  • Mix olives in with beef.
  • Spoon one quarter of the beef mixture onto half a pita.
  • Top each with a spoonful of yogurt mixture and Feta.
  • Fold pita in half and serve with remaining yogurt sauce.

Nutrition Facts : Calories 526.5, Fat 24.7, SaturatedFat 11, Cholesterol 101.8, Sodium 1000.4, Carbohydrate 42.5, Fiber 2.4, Sugar 6.4, Protein 32.1

GREEK TUNA SALAD PITA SANDWICHES WITH FETA CHEESE



Greek Tuna Salad Pita Sandwiches with Feta Cheese image

Stress free dinner ready in 20 minutes. Hearty tuna sandwich perfect for Mediterranean cuisine.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 11

1 tablespoon lemon juice
2 tablespoons olive oil
1 clove garlic, finely chopped
1/4 teaspoon salt
1 medium cucumber, peeled, seeded and finely chopped
1 ripe medium tomato, seeded, diced
1/2 cup crumbled feta cheese (2 oz)
12 kalamata or other large ripe olives, pitted, coarsely chopped (1/4 cup)
2 cans (5 oz each) tuna in water, drained, flaked
12 leaves romaine lettuce, torn in half
6 pita (pocket) breads (6 inch), cut in half to form pockets

Steps:

  • In small bowl, stir together lemon juice, oil, garlic and salt with whisk. In medium bowl, toss cucumber, tomato, cheese, olives and tuna. Pour dressing over salad; toss until coated.
  • Place 1 lettuce leaf half in each pita pocket; top each leaf with 1/2 cup tuna salad. Serve immediately.

Nutrition Facts : Calories 310, Carbohydrate 38 g, Cholesterol 25 mg, Fat 1/2, Fiber 3 g, Protein 20 g, SaturatedFat 2 1/2 g, ServingSize 1 Sandwich, Sodium 600 mg, Sugar 3 g, TransFat 0 g

SPINACH AND FETA PITA BAKE



Spinach and Feta Pita Bake image

This is great as a party appetizer or a full meal. Tasty, full of flavor and good for you. The crunchy crust is what I really like! You can play with the veggie toppings and cheeses for a great meal that is fast and delicious! Our favorite quick meal!

Provided by Heatherbee

Categories     World Cuisine Recipes     European     Greek

Time 22m

Yield 6

Number Of Ingredients 9

1 (6 ounce) tub sun-dried tomato pesto
6 (6 inch) whole wheat pita breads
2 roma (plum) tomatoes, chopped
1 bunch spinach, rinsed and chopped
4 fresh mushrooms, sliced
½ cup crumbled feta cheese
2 tablespoons grated Parmesan cheese
3 tablespoons olive oil
ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Spread tomato pesto onto one side of each pita bread and place them pesto-side up on a baking sheet. Top pitas with tomatoes, spinach, mushrooms, feta cheese, and Parmesan cheese; drizzle with olive oil and season with pepper.
  • Bake in the preheated oven until pita breads are crisp, about 12 minutes. Cut pitas into quarters.

Nutrition Facts : Calories 349.9 calories, Carbohydrate 41.6 g, Cholesterol 12.6 mg, Fat 17.1 g, Fiber 6.9 g, Protein 11.6 g, SaturatedFat 3.9 g, Sodium 587.1 mg, Sugar 2.8 g

FETA PITAS



Feta Pitas image

Toasty pitas sprinkled with tasty toppings gave rave reviews from Tammy Smith's clan in Live Oak, Texas. "These pizza-like snacks are fun and filling," she says.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 5

6 whole pita breads
1-1/2 cups (6 ounces) crumbled feta cheese
3 teaspoons Italian seasoning
3/4 cup thinly sliced red onion
1 small tomato, thinly sliced

Steps:

  • Place pita breads on an ungreased baking sheet. Sprinkle with cheese and Italian seasoning. Top with onion and tomato. , Bake at 350° for 10-12 minutes. Cut into wedges if desired. Serve immediately.

Nutrition Facts :

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