Courgette Lasagne Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COURGETTE LASAGNE



Courgette lasagne image

A classic veggie recipe that uses fresh, seasonal veg, is low calorie and bound to please the whole family

Provided by John Torode

Categories     Dinner, Main course

Time 1h45m

Number Of Ingredients 13

8 plum tomatoes , halved
2 garlic cloves , lightly bashed
1 tbsp olive oil
1 rosemary sprig
½ tbsp golden caster sugar
2 leeks , sliced into rings
20g unsalted butter
100g baby spinach
500g courgettes , grated
10 lasagne sheets
250g tub of ricotta
125g mozzarella , torn
50g parmesan (or vegetarian alternative), grated

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the tomatoes on a baking tray with the garlic, oil, rosemary and a good pinch of seasoning. Bake for 25-30 mins until soft, then discard the rosemary and peel off the garlic skin. Put the tomatoes, garlic and sugar in a blender and blitz a few times until you have a chunky sauce.
  • Meanwhile, put the leeks in a pan over a low heat, add the butter, season and cook for 7-10 mins or until soft. Add the spinach and courgettes, and cook, covered, for 2 mins until wilted and soft. Set aside.
  • In a lasagne dish, layer up the ingredients using the tomato sauce first, then some pasta, followed by the ricotta and vegetables. Keep layering until you've used up everything. Finish with a final layer of the vegetables, the mozzarella and the Parmesan. Bake in the oven for 40-45 mins until the sauce has reduced and the top is golden brown.

Nutrition Facts : Calories 327 calories, Fat 17 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 17 grams protein, Sodium 0.5 milligram of sodium

CREAMY COURGETTE LASAGNE



Creamy courgette lasagne image

Serve up this creamy quick dish for a last minute dinner party and impress veggie friends.

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 8

9 dried lasagne sheets
1 tbsp sunflower oil
1 onion, finely chopped
700g courgette (about 6), coarsely grated
2 garlic cloves, crushed
250g tub ricotta
50g cheddar
350g jar tomato sauce for pasta

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Put a pan of water on to boil, then cook the lasagne sheets for about 5 mins until softened, but not cooked through. Rinse in cold water, then drizzle with a little oil to stop them sticking together.
  • Meanwhile, heat the oil in a large frying pan, then fry the onion. After 3 mins, add the courgettes and garlic and continue to fry until the courgette has softened and turned bright green. Stir in 2/3 of both the ricotta and the cheddar, then season to taste. Heat the tomato sauce in the microwave for 2 mins on High until hot.
  • In a large baking dish, layer up the lasagne, starting with half the courgette mix, then pasta, then tomato sauce. Repeat, top with blobs of the remaining ricotta, then scatter with the rest of the cheddar. Bake on the top shelf for about 10 mins until the pasta is tender and the cheese is golden.

Nutrition Facts : Calories 405 calories, Fat 21 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 13 grams sugar, Fiber 4 grams fiber, Protein 18 grams protein, Sodium 1.36 milligram of sodium

SPINACH & COURGETTE LASAGNE



Spinach & courgette lasagne image

Enjoy a vegetarian lasagne bursting with spinach and courgette, held together with a creamy mascarpone sauce. It's a filling midweek meal for all the family

Provided by Elena Silcock

Categories     Dinner, Main course, Pasta

Time 1h15m

Number Of Ingredients 9

400g spinach
1 tbsp olive oil
2 garlic cloves, crushed
250g mascarpone
1 tsp ground nutmeg
100g parmesan (or vegetarian alternative), grated
9 lasagne sheets
100ml double cream
3 large courgettes, sliced lengthways

Steps:

  • Pour boiling water over the spinach in a sieve or colander to wilt it. Leave until cool enough to handle, then squeeze out any excess liquid. Heat the oil in a non-stick frying pan over a medium heat, add the garlic and soften for 1 min. Tip in the nutmeg and cook for 1 min more, then add the mascarpone, spinach, half the cream and half the parmesan. Season generously, stir well and set aside.
  • Heat oven to 180C/160C fan/gas 4. Spread a third of the filling over the base of a 20 x 30cm baking dish, cover with 3 lasagne sheets, then add a layer of courgettes. Repeat twice more. Pour the remaining cream over the final layer and sprinkle over the remaining parmesan. Bake for 40-45 mins or until the sauce is bubbling and the pasta has no resistance when you push a skewer through. Rest for 5 mins, then serve.

Nutrition Facts : Calories 424 calories, Fat 33 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 14 grams protein, Sodium 0.4 milligram of sodium

GRIDDLED COURGETTE & SEAFOOD LASAGNE



Griddled courgette & seafood lasagne image

Superhealthy and lower in fat than a traditional lasagne, this version is also a lot quicker to assemble

Provided by Good Food team

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 9

1 tsp oil
4 courgettes , sliced lengthways
1 red chilli , deseeded and finely chopped
½ x 680ml jar passata with onion and garlic
400g bag seafood mix , defrosted if frozen
4 fresh lasagne sheets, halved
3 tbsp grated parmesan
3 tbsp dried breadcrumbs
350g green bean , to serve

Steps:

  • Heat a griddle and brush a little oil on the courgettes. Cook in batches until lightly charred. Season and scatter on the chilli, then set aside.
  • Heat oven to 200C/180C fan/gas 6. Pour a little passata in a medium-sized ovenproof dish. Place half the seafood over it, then season and top with a third of the courgettes.
  • Top with 2 sheets of pasta, then more tomato sauce, seafood, courgettes, another layer of pasta, more tomato sauce and finish with the rest of the courgettes. Mix the Parmesan and breadcrumbs, then scatter on top and cook for 25-30 mins until golden. Steam or boil the green beans and serve with the lasagne.

Nutrition Facts : Calories 249 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 24 grams protein, Sodium 1.41 milligram of sodium

More about "courgette lasagne recipes"

EASY COURGETTE LASAGNE RECIPE | OLIVEMAGAZINE
easy-courgette-lasagne-recipe-olivemagazine image
2015-01-21 Method. Heat the oven to 190c/fan170c/gas5. Heat 1 tbsp olive oil in a pan. cook the courgette, garlic and chilli until soft. add the ricotta and 2 …
From olivemagazine.com
Category Dinner, Lunch
Calories 573 per serving
See details


ZUCCHINI LASAGNA RECIPES
zucchini-lasagna image
Allrecipes has more than 20 trusted zucchini lasagna recipes complete with ratings, reviews, and cooking tips. No-Noodle Zucchini Lasagna. 668 Ratings. Ultimate Low-Carb Zucchini Lasagna. 122 Ratings. Zucchini Parmesan. 277 …
From allrecipes.com
See details


ZUCCHINI LASAGNA RECIPE (NOT WATERY) | DOWNSHIFTOLOGY
zucchini-lasagna-recipe-not-watery-downshiftology image
2019-09-07 Add 1/2 cup of grated mozzarella on top of the ricotta, along with a sprinkle of chopped parsley and basil. Repeat these layers one more time. Top the lasagna with a final layer of zucchini slices, a sprinkle of chopped parsley …
From downshiftology.com
See details


COURGETTE AND TOMATO LASAGNE - HEALTHY FOOD GUIDE
courgette-and-tomato-lasagne-healthy-food-guide image
Preheat oven to 190°C. To make vegetable mix, heat oil in a non-stick pan and add onion, courgettes, garlic and mushrooms with vege bacon. Cook until softened. Stir in pesto with half the herbs. To make cheese and onion topping, …
From healthyfood.com
See details


COURGETTE LASAGNE | DINNER RECIPES | GOODTO
2019-08-20 heat oven to 220°C/425°F/Fan 200°C/Gas Mark 7. Heat the oil in a large frying pan and fry the onion and garlic for 2-3mins. Stir in 2/3 of both the ricotta and the cheddar, then …
From goodto.com
3/5 (243)
Category Dinner
Email [email protected]
Total Time 40 mins
See details


COURGETTE LASAGNE - LIDL
2022-06-22 Preheat the oven to 200ºC, 180ºC fan, 4 Heat the olive oil in an 25cm oven-proof frying pan, add spring onions for punch and cook for 2-3 mins until softened and lightly …
From recipes.lidl.co.uk
Servings 4
Total Time 1 hr 10 mins
Category Main, Dinner, Lunch
See details


VEGAN COURGETTE LASAGNE - BETTER FOOD
Preheat the oven to gas mark 6/200C. Into a large saucepan, heat the olive oil on a medium heat. Add the onion gently and fry for 3-4 mins. Follow with the carrots, mushrooms and garlic, …
From betterfood.co.uk
See details


COURGETTE LASAGNE | BANQUET RECIPES | GOODTOKNOW
2019-08-20 This courgette lasagne is a appetizing veggie another to the meat banquet favourite. Courgettes are so able and accomplish this ancestors meal adorable and filling …
From sporajani.com
See details


CHEAT’S COURGETTE LASAGNE - THE1:1 DIET BY CAMBRIDGE WEIGHT PLAN
Remove and drain on kitchen paper. 4. Preheat the oven to 200°C, gas mark 6. In a bowl, beat together the cottage cheese, yoghurt and egg. Season with a little salt and pepper. 5. …
From one2onediet.com
See details


AUBERGINE, COURGETTE AND PEPPER LASAGNE | ITALIAN RECIPES - GOODTO
2013-12-24 Method. Heat oven to Mark 7/220°C. Drizzle the onions, aubergine, courgettes and peppers with oil, season and roast for 20-25 mins, stirring once, until golden. Reduce oven to …
From goodto.com
See details


AUBERGINE AND COURGETTE LASAGNE BY THEO RANDALL
2022-10-11 Recipes. Paccheri with leeks, parmesan and prosciutto di Parma by Theo Randall; Aubergine and Courgette lasagne by Theo Randall; Torta pastiera by Theo Randall; Roasted …
From cookbookreview.blog
See details


VIDEO: HOW TO MAKE COURGETTE LASAGNE | OLIVEMAGAZINE
2016-04-29 STEP 4. Heat 1 tbsp olive oil in a pan. Cook the grated courgette, rest of the garlic and another pinch of chilli flakes until soft. Add the ricotta, mascarpone and 2 tbsp of …
From olivemagazine.com
See details


COURGETTE LASAGNE - RECIPES | LITTLE FOOBY
2 sprigs oregano. ½ tsp salt. a little pepper. 450 g plain cottage cheese. 40 g grated Parmesan. Place the tomatoes in a bowl, press in the garlic clove. Remove the oregano leaves, add to the …
From little.fooby.ch
See details


VEGETABLE LASAGNE WITH COURGETTE & AUBERGINE | SOMEBODY FEED …
2021-12-07 Preheat the oven to 180°C Fan. Line two large baking sheets with baking parchment. Top and tail courgettes and aubergine. Slice them lengthways into 0.5cm slices. …
From somebodyfeedseb.com
See details


RECIPE - COURGETTE AND MUSHROOM LASAGNA
2022-01-06 Here is a delicious vegetarian recipe for a winter day. This is a crowd pleasure and it freezes really well so consider doubling the ingredients and make 2 dishes, keeping one for …
From clemencecleavenutrition.com
See details


LIGHTER CHICKEN, COURGETTE AND SPINACH LASAGNE RECIPE
Add the garlic and courgettes and cook for 3-4 mins until the courgette liquid has evaporated; season well and remove from the heat. 3. Put the spinach, ricotta, 40g Parmesan, lemon and …
From realfood.tesco.com
See details


COURGETTE LASAGNE | RECIPE
Manual. 1. Wash the courgettes and cut into slices about 0.5 cm thick. Heat the olive oil in a pan and fry the courgette slices for 2 minutes on both sides. 2. For the minced meat sauce, finely …
From justspices.co.uk
See details


Related Search