Courgette Broad Bean Risotto With Basil Pesto Recipes
COURGETTE & BROAD BEAN RISOTTO WITH BASIL PESTO
Make this vibrant risotto with courgettes and broad beans to make the most of summer veg. Swirl through homemade pesto for a fabulous starter or main
Provided by Rosie Birkett
Categories Dinner, Main course, Starter
Time 55m
Yield Serves 2 as a main, 4 as a starter
Number Of Ingredients 19
Steps:
- To make the pesto, crush the garlic to a paste with a pinch of salt using a pestle and mortar. Add the pine nuts and pound to a coarse paste, then tear in the basil and mint, pounding again until they've broken down. Stir in the oil and cheese, then taste for seasoning - add more cheese if you like.
- Heat the oil and butter in a large non-stick frying pan over a medium heat. Add the courgettes, sprinkle in the chilli flakes and nutmeg, and season with salt and pepper. Fry for 3-5 mins until the courgettes are golden and softened. Add the spring onions and lemon zest, and stir for a minute or two. Tip in the rice and stir to coat in the oil until translucent, about 2 mins.
- Pour in the wine, then cook for a couple of minutes until it's mostly evaporated. Add a ladleful of the stock and stir for a few minutes until it's absorbed. Continue adding a ladleful at a time for 20-30 mins, stirring continually, until all of the stock is absorbed.
- Stir in the blanched broad beans and flowers, if using, and warm through for 2 mins. Remove from the heat and stir through the parmesan. Allow to sit for about 5 mins, then swirl through half of the pesto. Any remaining pesto will keep chilled for up to two days.
- Divide the risotto between bowls and scatter with the extra basil leaves, extra cheese and another spoonful of the pesto, if you like.
Nutrition Facts : Calories 698 calories, Fat 31 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 5 grams sugar, Fiber 8 grams fiber, Protein 25 grams protein, Sodium 2.4 milligram of sodium
More about "courgette broad bean risotto with basil pesto recipes"
COURGETTE & BROAD BEAN RISOTTO WITH BASIL PESTO - BBC GOOD FOOD
From bbcgoodfoodshow.com
- To make the pesto, crush the garlic to a paste with a pinch of salt using a pestle and mortar. Add the pine nuts and pound to a coarse paste, then tear in the basil and mint, pounding again until they’ve broken down.
- To make the risotto, heat the oil and butter in a large non-stick frying pan over a medium heat. Add the courgettes, sprinkle in the chilli flakes and nutmeg and season with salt and pepper.
- Pour in the wine, then cook for a couple of minutes until it’s mostly evaporated. Add a ladleful of the stock and stir for a few minutes until it’s absorbed.
- Stir in the blanched broad beans and flowers, if using, and warm through for 2 mins. Remove from the heat and stir through the parmesan. Allow to sit for about 5 mins, then swirl through half of the pesto.
- Divide the risotto between bowls and scatter with the extra basil leaves, extra cheese and another spoonful of the pesto, if you like.
See details
COURGETTE AND LEMON RISOTTO BBC RECIPES
2016-07-20 Ingredients 50g butter 1 onion, finely chopped 1 large garlic clove, crushed 180g risotto rice 1 vegetable stock cube zest and juice 1 lemon 2 lemon thyme sprigs 250g …
From findrecipes.info
From findrecipes.info
See details
BROAD BEAN RISOTTO RECIPE | BROAD BEAN RECIPES | TESCO REAL FOOD
In a pan, bring 500ml of water to the boil. Cook the asparagus stalks for 4 mins, or until softened. Remove with a slotted spoon; roughly chop. Add the stock cube to the pan and stir to dissolve; …
From realfood.tesco.com
From realfood.tesco.com
See details
BROAD BEAN AND BASIL RISOTTO - HEALTHY GREEN RISOTTO - LOWLY
Whilst the rice is cooking prepare the broad bean puree. Place your broad beans in a small saucepan and cover with boiling water. Simmer for about 3 – 4 minutes until the broad bean …
From lowlyfood.com
From lowlyfood.com
See details
RECIPES - BBC GOOD FOOD
Home-Recipes Eat Game: Grilled wild boar chops ... Baked courgette & tomato gratin. Preparation Time: 20 mins Cooking Time: 50 mins. Easy. Courgette & broad bean risotto …
From bbcgoodfoodshow.com
From bbcgoodfoodshow.com
See details
COURGETTE AND BASIL RISOTTO RECIPE / RIVERFORD - EASY RECIPES
Ingredients. 1 onion, chopped. 75g butter. 1.2 litres chicken or veg stock. 4 fresh sage leaves, torn up. 250g aubergine, cut into 1cm cubes, without peeling. 500g winter squash or pumpkin, …
From recipegoulash.cc
From recipegoulash.cc
See details
FAVA BEAN PESTO RECIPE - GREAT ITALIAN CHEFS
Method. 1. Defrost the broad beans (if using frozen) by soaking in water. Shell the broad beans if they're fresh. 2. Crush the garlic to a paste with a pinch of coarse salt using a pestle and …
From greatitalianchefs.com
From greatitalianchefs.com
See details
COURGETTE AND BASIL RISOTTO RECIPE / RIVERFORD
Step 1. Heat 1 tablespoon of oil in a heavy-based pan. Fry the courgettes on a medium heat for 3-4 minutes to soften and slightly colour, then remove to a plate.
From riverford.co.uk
From riverford.co.uk
See details
CHICKEN, COURGETTE AND BROAD BEAN RISOTTO WITH PESTO RECIPE
2020-08-12 100g fresh broad beans, blanched and peeled; 3 spring onions, finely sliced; 750ml good quality chicken stock; 100ml white wine; Juice and zest of 1 lemon; 200g risotto rice; A …
From thedorsetmeatcompany.co.uk
From thedorsetmeatcompany.co.uk
See details
COURGETTE AND BROAD BEAN RISOTTO RECIPES
Stir in the blanched broad beans and flowers, if using, and warm through for 2 mins. Remove from the heat and stir through the parmesan. Allow to sit for about 5 mins, then swirl through …
From tfrecipes.com
From tfrecipes.com
See details
COURGETTE BROAD BEAN RISOTTO BASIL PESTO - FLORNERECIPE.CO.UK
1. Stir in the blanched broad beans and flowers, if using, and warm through for 2 mins. 1. Remove from the heat and stir through the parmesan. 1. Allow to sit for about 5 mins, then …
From flornerecipe.co.uk
From flornerecipe.co.uk
See details
COURGETTE & BROAD BEAN RISOTTO WITH BASIL PESTO RECIPE | EAT YOUR …
Save this Courgette & broad bean risotto with basil pesto recipe and more from BBC Good Food Magazine, July 2020 to your own online collection at EatYourBooks.com ... Courgette ...
From eatyourbooks.com
From eatyourbooks.com
See details
COURGETTE BROAD BEAN RISOTTO WITH BASIL PESTO RECIPES
Stir in the blanched broad beans and flowers, if using, and warm through for 2 mins. Remove from the heat and stir through the parmesan. Allow to sit for about 5 mins, then swirl through …
From tfrecipes.com
From tfrecipes.com
See details
RISOTTO RECIPE BBC GOOD FOOD - EASY RECIPES
Courgette & broad bean risotto with basil pesto. A star rating of 4.8 out of 5. Make this vibrant risotto with courgettes and broad beans to make the most of summer veg. Swirl through …
From recipegoulash.cc
From recipegoulash.cc
See details
ESSEX GIRL COOKS HEALTHY | LOW CHOLESTEROL | COURGETTE & BROAD …
2013-09-23 Ingredients. Put a large pan of water on to boil, for the Pasta. When boiling – add the Pasta with a very very large pinch of Salt. Meanwhile – finely slice a Courgette…. Blanch …
From essexgirlcookshealthy.com
From essexgirlcookshealthy.com
See details
COURGETTE & BROAD BEAN RISOTTO WITH BASIL PESTO | RECIPE
Apr 11, 2021 - Make this vibrant risotto with courgettes and broad beans to make the most of summer veg. Swirl through homemade pesto for a fabulous starter or main.
From pinterest.co.uk
From pinterest.co.uk
See details
ROAST CAULIFLOWER, COURGETTE, WILD GARLIC PESTO AND BUTTER BEAN …
Pre heat your oven to 180c. Cut cauliflower up into florets and chop the courgette. Add to a large roasting pan with the olive oil and salt. Roast for 20 minutes, then turn. Continue to roast for a …
From rebelrecipes.com
From rebelrecipes.com
See details
RECIPE: RISOTTO WITH BROAD BEAN PESTO | STUFF.CO.NZ
2021-11-13 Method. First, make the pesto. Bring a small saucepan of water to a boil. Add the broad beans and blanch for 2 minutes. Drain and cover with cold water for 1 minute.
From stuff.co.nz
From stuff.co.nz
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
