Corn Black Bean Salsa Recipes

BLACK BEAN AND CORN SALSA

Black Bean and Corn Salsa image

The perfect dip for salsa, chips, tacos, and more.

Provided by Southern Living Editors

Time 30m

Yield Serves 12 (serving size: about 2/3 cup)

Number Of Ingredients 11

Ingredients

2 1/2 fresh corn kernels (from 5 ears)
1 tablespoon olive oil
2 teaspoons ground cumin
1 cup chopped red bell pepper (from 1 medium pepper)
2 (15-oz.) cans black beans, drained and rinsed
1 cup chopped plum tomatoes (about 2 medium tomatoes [5 oz. total])
1 cup chopped red onion (from 1 small [5 oz.] onion)
1/2 cup chopped fresh cilantro (from 1 bunch cilantro)
3 tablespoons fresh lime juice (from 2 limes)
1 tablespoon finely chopped jalapeño chile, not seeded (1 small chile)
3/4 teaspoon kosher salt

Steps:

Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; stir in bell pepper until combined. Transfer mixture to a large bowl.
Add beans, tomatoes, onion, cilantro, lime juice, jalapeño, and salt to corn mixture; toss gently to combine. Let stand 10 minutes. Serve.

BLACK BEAN AND CORN SALSA

Black Bean and Corn Salsa image

This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.

Provided by Erinn Danna

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes

Time 8h25m

Yield 16

Number Of Ingredients 15

Ingredients

4 (15 ounce) cans black beans, rinsed and drained
1 yellow bell pepper, diced
1 orange bell pepper, diced
1 green bell pepper, diced
¼ red onion, finely chopped
1 (16 ounce) package frozen corn, thawed
⅔ cup olive oil
2 tablespoons red wine vinegar
2 tablespoons balsamic vinegar
2 tablespoons apple cider vinegar
1 teaspoon salt
1 teaspoon ground cumin
1 tablespoon chopped fresh cilantro
1 tablespoon minced garlic
¼ teaspoon hot sauce, or to taste

Steps:

Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.

Nutrition Facts : Calories 115 calories, Carbohydrate 8.2 g, Fat 9.3 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 149.9 mg, Sugar 2 g

CORN SALSA WITH BLACK BEANS

Corn Salsa with Black Beans image

The sour cream and mayo in this dish give it a creamy twist that sets it apart from other corn and black bean salsas.

Provided by LMWELCH

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes

Time 30m

Yield 10

Number Of Ingredients 17

Ingredients

2 (10 ounce) packages frozen corn, thawed
2 (15 ounce) cans black beans, rinsed and drained
1 green bell pepper, diced
1 red bell pepper, diced
½ jalapeno pepper, finely chopped
½ cup finely chopped red onion
½ cup chopped fresh cilantro
2 cloves garlic, minced
½ cup mayonnaise
¼ cup sour cream
2 tablespoons red wine vinegar
2 tablespoons ground cumin, or to taste
1 tablespoon chili powder
½ teaspoon cayenne pepper
½ teaspoon salt, or to taste
1 lime, juiced
ground black pepper to taste

Steps:

Combine corn, black beans, bell peppers, jalapeno, red onion, cilantro, and garlic in a large bowl.
Whisk mayonnaise, sour cream, vinegar, cumin, chili powder, cayenne, salt, lime juice, and black pepper together in a small bowl. Toss dressing with corn and bean mixture.

Nutrition Facts : Calories 240.1 calories, Carbohydrate 30.9 g, Cholesterol 6.7 mg, Fat 11.1 g, Fiber 8.5 g, Protein 7.9 g, SaturatedFat 2.3 g, Sodium 522.5 mg, Sugar 3.4 g

CORN 'N' BLACK BEAN SALSA

Corn 'n' Black Bean Salsa image

I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas

Provided by Taste of Home

Categories Appetizers

Time 45m

Yield 11 cups.

Number Of Ingredients 9

Ingredients

2 cans (15-1/4 ounces each) whole kernel corn, drained
2 cans (15 ounces each) black beans, rinsed and drained
8 plum tomatoes, seeded and chopped
1 medium red onion, chopped
3/4 cup minced fresh cilantro
4 jalapeno peppers, seeded and chopped
1/4 cup lime juice
1/2 teaspoon salt
Tortilla chips

Steps:

In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

CORN AND BLACK BEAN SALSA

Corn and Black Bean Salsa image

You can use fresh, frozen, or canned corn to make this easy corn and black bean salsa. It's a perfect year-round dip or side for tacos, nachos, and more!

Categories Cinco de Mayo Summer Super Bowl tailgate appetizers snack

Time 15m

Yield 10-12 servings

Number Of Ingredients 12

Ingredients

2 tbsp. olive oil, divided
3 c. fresh or thawed frozen yellow corn kernels
1 tsp. salt, divided
1/2 tsp. ground cumin
2 15.25-ounce cans of black beans, drained and rinsed
1 c. chopped fresh or drained canned tomatoes
1/2 c. chopped red onion
1 jalapeño, chopped
3 tbsp. fresh lime juice
1 garlic clove, grated or minced
1/4 c. chopped cilantro leaves
Tortilla chips, for serving

Steps:

Heat 1 tablespoon of oil in a 12-inch cast-iron skillet over medium-high heat until hot. Add the corn and cook 3 minutes until it's slightly golden. Stir in 1/2 teaspoon of the salt and cumin and cook 1 more minute. Transfer the corn to a plate and let cool completely.
Combine the black beans, tomato, red onion, jalapeño, and garlic in a large bowl. Gently stir in the lime juice, the remaining 1 tablespoon olive oil, and 1/2 teaspoon salt.
Once the corn has cooled, add it to the bean mixture, along with the cilantro; gently fold to combine. Serve with tortilla chips.

BLACK BEAN AND CORN SALSA RECIPE

Black Bean and Corn Salsa Recipe image

This easy Black Bean and Corn Salsa is full of flavor and can be made in less than 10 minutes! This homemade salsa is made with black beans, corn, red onion, cilantro, peppers, RoTel and more.

Provided by Camille Beckstrand

Categories Appetizer Side Dish

Time 10m

Number Of Ingredients 12

Ingredients

15 ounces corn (1 can, drained)
15.25 ounces black beans (1 can, rinsed and drained)
10 ounces Rotel diced tomatoes and green chiles (1 can)
1 bunch cilantro (minced)
1 red onion (minced)
3 green onions (diced)
1 red bell pepper (diced)
2 Tablespoons lime juice
½ teaspoon minced garlic
1 jalapeno pepper (seeded and minced)
cumin to taste
13 ounces whole grain tortilla chips (1 bag)

Steps:

In a large mixing bowl, combine all ingredients until fully incorporated.
Store in the refrigerator until serving.
Serve with tortilla chips.

Nutrition Facts : Calories 142 kcal, Carbohydrate 28 g, Protein 7 g, Fat 1 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 7 g, Sugar 5 g, ServingSize 1 serving

CORN & BLACK BEAN SALSA

Corn & black bean salsa image

This fresh, tangy side dish will be the perfect addition to any barbecue

Provided by Sarah Cook

Categories Dinner, Lunch, Side dish

Time 55m

Number Of Ingredients 6

Ingredients

140g dried black beans , soaked overnight
326g or 330g can sweetcorn , drained
bunch spring onions , sliced
½ large bunch coriander , leaves and stalks chopped, plus chopped stalks leftover from the Cheese & chilli melts (see 'Goes well with', below)
juice 2 limes
2 tbsp olive oil

Steps:

Drain, then rinse the soaked beans. Cover with cold water, bring to the boil, then simmer for 45 mins or until tender. Drain again.
Mix the beans, corn, spring onions, coriander stalks and leaves, lime juice, oil and some seasoning together in a bowl. Cover, then chill for up to half a day until ready to serve.

Nutrition Facts : Calories 127 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.24 milligram of sodium

HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA

Heather's Cilantro, Black Bean, and Corn Salsa image

This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.

Provided by hvoeltner

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes

Time 25m

Yield 72

Number Of Ingredients 12

Ingredients

1 (15 ounce) can yellow corn, drained
1 (15 ounce) can white corn, drained
2 (15 ounce) cans black beans, drained and rinsed
1 (14.5 ounce) can Italian-style diced tomatoes, drained
1 bunch finely chopped cilantro
5 green onions, finely sliced
1 small red onion, finely chopped
1 red bell pepper, seeded and chopped
1 tablespoon minced garlic
¼ cup lime juice
1 avocado - peeled, pitted, and diced
2 tablespoons olive oil, or to taste

Steps:

Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.

Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g

More about "corn black bean salsa recipes"

BLACK BEAN AND CORN SALSA · EASY FAMILY RECIPES

black-bean-and-corn-salsa-easy-family image

Web Mar 4, 2021 To freeze Black Bean and Corn Salsa: Prepare recipe per instructions Divide into serving sized portions if desired, then package in …
From easyfamilyrecipes.com
5/5 (1)
Total Time 40 mins
Category Appetizer
Calories 74 per serving

See details

BLACK BEAN SALSA - EASY BLACK BEAN CORN SALSA RECIPE

black-bean-salsa-easy-black-bean-corn-salsa image

Web Sep 25, 2020 Black bean corn salsa ingredients: 15 ounces Black Beans (drained) 2 cups whole Kernel Corn (frozen or canned) 1 large Tomato, diced 1 small Onion, diced 2 Tablespoons Lime Juice Cilantro …
From eatingonadime.com

See details

BLACK BEAN AND CORN SALSA | COOKTORIA

Web Apr 17, 2022 1. Place all of the salsa ingredients into a medium mixing bowl and give it a good stir. Taste, and adjust the seasonings to your preference, if necessary. 2. Serve with crunchy tortilla chips as a tasty …
From cooktoria.com

See details

BLACK BEAN AND CORN SALSA - SPEND WITH PENNIES

Web Oct 20, 2020 2 cups fresh corn or canned or frozen corn, defrosted and drained 19 ounces black beans canned , drained and rinsed 1 ripe tomato diced, about ¾ cup 1 jalapeno pepper seeded and finely diced ½ cup red …
From spendwithpennies.com

See details

BLACK BEAN AND CORN SALSA - CARLSBAD CRAVINGS

Web Add the corn and cook, stirring occasionally, until corn starts to char approximately 5 minutes. Transfer kernels to a large bowl. ASSEMBLE: Add all of the remaining Black …
From carlsbadcravings.com

See details

MEXICAN BLACK BEAN CORN SALAD WITH JALAPENO DRESSING

Web Jan 30, 2023 Jalapeno Dressing. Combine all dressing ingredients in a food processor or blender. Blend on high speed until smooth, scraping down sides as necessary. Season …
From wholeandheavenlyoven.com

See details

BLACK BEAN AND CORN SALSA RECIPE - A SOUTHERN SOUL

Web 1 – 15 ounce can black beans, drained and rinsed 1 – 15 ounce can corn, drained 1 – 10 ounce can Rotel tomatoes and chiles ( do not drain) ¼ cup chopped parsley or cilantro 1 …
From asouthernsoul.com

See details

38 EASY CANNED CORN RECIPES - SAVORING THE GOOD®

Web Feb 3, 2023 8. Easy Mexican Corn Dip Recipe; 9. Green Bean Tater Tot Casserole; 10. Jalapeno Corn Dip; 11. Chipotle Corn Salsa; 12. Easy Crock Pot Taco Soup; 13. Black …
From savoringthegood.com

See details

THE 30 BEST CANNED CORN RECIPES - GYPSYPLATE

Web Feb 5, 2023 Canned Corn Recipes: 1. Corn Casserole. This easy 5 ingredient Corn Casserole is a great southern style side dish, and takes next to no effort. Seriously, just …
From gypsyplate.com

See details

BLACK BEAN AND CORN SALSA (15 MINS ONLY) - SPICE UP THE CURRY

Web Aug 5, 2020 1) Take oil, lime juice, salt, pepper, garlic powder, chili powder, cumin powder, and cilantro in a small bowl. 2) Whisk well till everything is incorporated well. 3) In …
From spiceupthecurry.com

See details

CORN 'N' BLACK BEAN SALSA RECIPE: HOW TO MAKE IT

Web Jan 29, 2022 Easy Recipes. Shop. Videos. Subscribe. V-Day Gift Guide. Home Dishes & Beverages Dips Bean Dips. Corn ‘n’ Black Bean Salsa. 23 reviews. Test Kitchen …
From tasteofspoons.net-freaks.com

See details

BLACK BEAN AND CORN SALSA - MOM ON TIMEOUT

Web Aug 4, 2021 ½ cup diced red bell pepper, ½ cup diced green bell pepper, 1 jalapeno, 3 green onions, 15 ounce can black beans, 1 cup corn, 3 tablespoons cilantro, 3 to 4 …
From momontimeout.com

See details

EASY DIP RECIPES – THAT'S WHAT {CHE} SAID...

Web Feb 2, 2023 Corn & Black Bean Salsa. A fresh and delicious salsa recipe that is perfect for picnics and backyard BBQ’s! It also pairs well with chicken and fish as a delicious …
From thatswhatchesaid.net

See details

SLOW COOKER CILANTRO LIME CHICKEN RECIPE

Web Feb 3, 2023 Add in cilantro, corn, garlic cloves, diced onion, and black beans. Put the lid on the slow cooker and cook on low heat for 5-6 hours or high heat for 2-3 hours. When …
From sixsistersstuff.com

See details

SHEET PAN NACHOS {GROUND BEEF & BEANS} - FEELGOODFOODIE

Web Feb 5, 2023 In a large skillet, add olive oil and set over medium heat. Add ground beef and cook, breaking up the beef with a fork, for 5 to 7 minutes, or until only some pink …
From feelgoodfoodie.net

See details

BLACK BEAN AND CORN SALSA - NEIGHBORFOOD

Web Feb 23, 2021 To make the black bean corn dip, grab a big bowl and stir together: 1 can of black beans, drained and rinsed. 1 can of sweet corn (or substitute 1 1/2 cups frozen or …
From neighborfoodblog.com

See details

15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING

Web Oct 27, 2021 Mango, Corn, and Black Bean Salsa. View Recipe. Sheila LaLonde. Make this sweet and savory black bean salsa with just five ingredients: mangoes, canned …
From allrecipes.com

See details

SALSA, ORZO, AND BLACK BEAN SALAD RECIPE | EPICURIOUS

Web Jan 24, 2012 Salsa, Orzo, and Black Bean Salad. Recipes & Menus; Expert Advice; Ingredients; Holidays & Events; More
From anadifa.us.to

See details

BLACK BEAN AND CORN SALSA RECIPE - MOMSDISH

Web Sep 4, 2021 Instructions. Gather all the ingredients. Dice all the veggies into similar-sized pieces and cut the cherry tomatoes into halves. Remove the corn from the cob by slicing …
From momsdish.com

See details

BLACK BEAN AND CORN SALSA CANNING RECIPE RECIPES

Web Aug 12, 2014 Black Bean & Corn Salsa • The Rustic Elk . 6 days ago therusticelk.com Show details . Soak beans overnight, rinse well, and drain. Add to a 5 quart pot.Start by …
From nyamaneilang.coolfire25.com

See details

BLACK BEAN SALSA - CULINARY HILL

Web Apr 13, 2021 In a large bowl, add beans, corn, tomatoes, bell pepper, onion, garlic, and cilantro. Add olive oil, red wine vinegar, and lime juice, and salt and pepper to taste (I like …
From culinaryhill.com

See details