Cool Creamy Chocolate Dessert Cooking Light Recipes

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LIGHT & CREAMY CHOCOLATE PUDDING



Light & Creamy Chocolate Pudding image

This pudding is exactly what its name promises-light and creamy. Because it uses soy milk, it's a smart choice if you're lactose intolerant. -Deborah Williams, Peoria, Arizona

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 4 servings.

Number Of Ingredients 6

3 tablespoons cornstarch
2 tablespoons sugar
2 tablespoons baking cocoa
1/8 teaspoon salt
2 cups chocolate soy milk
1 teaspoon vanilla extract

Steps:

  • In a small heavy saucepan, mix cornstarch, sugar, cocoa and salt. Whisk in milk. Cook and stir over medium heat until thickened and bubbly. Reduce heat to low; cook and stir 2 minutes longer., Remove from heat. Stir in vanilla. Cool 15 minutes, stirring occasionally., Transfer to dessert dishes. Refrigerate, covered, 30 minutes or until cold.

Nutrition Facts : Calories 127 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 112mg sodium, Carbohydrate 25g carbohydrate (16g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

CREAMY CHOCOLATE DREAM DESSERT



Creamy Chocolate Dream Dessert image

"My husband and I have loved this cool, creamy dessert for years," says Kay Hickman in Snyder, Texas. "Now that the recipe has been downsized for two, we don't need company to enjoy it!"

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 6 servings.

Number Of Ingredients 9

3 tablespoons cold butter
1/3 cup all-purpose flour
1/4 cup chopped pecans
3 ounces cream cheese, softened
1/3 cup confectioners' sugar
2-1/4 cups whipped topping, divided
1-1/3 cups cold 2% milk
1 package (3.9 ounces) instant chocolate pudding mix
Additional chopped pecans, optional

Steps:

  • In a small bowl, cut butter into flour until mixture resembles coarse crumbs. Stir in pecans. Press into a 9x5-in. loaf pan coated with cooking spray. Bake at 350° for 15-20 minutes or until golden brown. Cool on a wire rack. , In a small bowl, beat cream cheese and confectioners' sugar; fold in 1 cup whipped topping. Spread over crust. , In a small bowl, whisk milk and pudding mix for 2 minutes. Spread over cream cheese layer. Top with remaining whipped topping and additional pecans if desired. Refrigerate at least 30 minutes before serving. Refrigerate leftovers.

Nutrition Facts : Calories 271 calories, Fat 15g fat (9g saturated fat), Cholesterol 26mg cholesterol, Sodium 345mg sodium, Carbohydrate 27g carbohydrate (13g sugars, Fiber 1g fiber), Protein 5g protein.

COOL, CREAMY CHOCOLATE DESSERT-COOKING LIGHT



Cool, Creamy Chocolate Dessert-Cooking Light image

May 2008. You can make this up to 1 day in advance but spread the remaining whipped topping mixture over the pudding right before serving. I included the chilling time with the cooking time.

Provided by Chef by Chance

Categories     Dessert

Time 3h30m

Yield 15 serving(s)

Number Of Ingredients 11

1 1/4 cups all-purpose flour
1/4 cup powdered sugar
6 tablespoons butter, chilled and cut into small pieces
1/4 cup pecans, finely chopped and toasted
1 cup powdered sugar
1/2 cup cream cheese 1/3 less fat, softened
1/2 cup fat free cream cheese, softened
8 ounces frozen reduced-calorie whipped topping, thawed and divided
3 cups 1% low-fat milk
2 (4 ounce) boxes chocolate instant pudding
unsweetened cocoa (optional)

Steps:

  • Preheat oven to 325°.
  • Crust: Combine flour and powdered sugar in a food processor. Pulse 2 times or until combined.
  • Add butter and pulse 10 times or until it resembles coarse meal.
  • Stir in pecans then firmly press into the bottom of a 13x9" pan coated with cooking spray. Bake for 20 minutes or until lightly browned.
  • Cool completely.
  • Filling: Place sugar and cream cheese in a medium bowl and beat with a mixer at medium speed until fluffy.
  • Fold in half of the whipped topping. Spread cream cheese mixture on the cooled crust. Cover loosely and refrigerate for 1 hour.
  • Combine pudding and milk in a large bowl. Cover and refrigerate for 1 hour.
  • Spread the pudding mixture over the cream cheese mixture.
  • Spread the remaining whipped topping over the pudding layer.
  • Cover and chill for 30 minutes.
  • Sprinkle with cocoa if desired.

Nutrition Facts : Calories 300.9, Fat 15.6, SaturatedFat 8.6, Cholesterol 22.4, Sodium 275.6, Carbohydrate 37.1, Fiber 1, Sugar 23.6, Protein 3.7

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