Cooking Beef Tenderloin Tail Recipes

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BEEF TENDERLOIN ROAST



Beef Tenderloin Roast image

This beef tenderloin roast is a simple way to dress up dinner. Prepare the rest of your meal while it bakes in the oven. -Judith LaBrozzi, Canton, Ohio

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 12 servings.

Number Of Ingredients 7

2 tablespoons Dijon mustard
1 garlic clove, minced
3/4 teaspoon coarsely ground pepper
1/2 teaspoon garlic salt
1/2 teaspoon onion salt
1 beef tenderloin roast (3-1/2 pounds)
1 cup beef broth

Steps:

  • Preheat oven to 425°. In a small bowl, combine the mustard, garlic, pepper, garlic salt and onion salt; brush over tenderloin. Place in a shallow roasting pan. Bake, uncovered, until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 45 minutes., Remove tenderloin from pan; let stand for 10-15 minutes before slicing. Meanwhile, add broth to pan drippings, stirring to loosen browned bits; heat through. Serve with sliced beef.

Nutrition Facts : Calories 195 calories, Fat 8g fat (3g saturated fat), Cholesterol 58mg cholesterol, Sodium 291mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

GRILLED BEEF TENDERLOIN TAILS



Grilled Beef Tenderloin Tails image

How to take to oblong cuts of perfectly good beef tenderloin and cook them evenly

Provided by Greg Thomas

Categories     Entree

Time 45m

Number Of Ingredients 3

2 beef tenderloin tails approximately 1.5-2 lbs.
olive oil
your favorite beef or steak rub

Steps:

  • Tie the beef tenderloin tails together, fat end to skinny and vice versa
  • Coat with the rub and a dose of the olive oil
  • Prepare the grill for two zone/indirect grilling with coals and smoke wood on one side and nothing on the other
  • Target temperature inside the grill is 300 degrees
  • Place the lashed together tenderloin tails over the side with no heat and close the lid
  • Smoke the meat until it reaches an internal temperature of 115-120 degrees then move over to the hot side of the grill to sear all the way around
  • Remove the grilled tenderloin tails from the grill and let rest for five minutes before slicing and serving

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