Coleslaw For Low Carb Diets Recipes

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LOW CARB COLESLAW



Low Carb Coleslaw image

This low carb coleslaw recipe makes the perfect side dish to your favorite entrees!

Provided by Holly

Categories     Side Dish

Time 10m

Number Of Ingredients 9

5 cups green cabbage
1 cup purple cabbage
1 cup julienned carrots
½ cup mayonnaise
1 tablespoon white vinegar
¼ teaspoon celery seed
¼ teaspoon garlic powder
1 teaspoon dijon mustard
salt & pepper to taste

Steps:

  • Whisk all dressing ingredients in a small bowl.
  • Toss with cabbage and carrots. Season with salt & pepper to taste.
  • Refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 235 kcal, Carbohydrate 10 g, Protein 2 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 236 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

COLESLAW - FOR LOW-CARB DIETS



Coleslaw - for Low-Carb Diets image

For Atkins (low-carb) dieters, this slaw is for you! Under 3 net carbs (carbs less fiber) per 1/2 cup serving. A nice change from all those salads.

Provided by BeachGirl

Categories     Vegetable

Time 10m

Yield 12 1/2 cup servings, 12 serving(s)

Number Of Ingredients 7

1/2-3/4 cup mayonnaise
2 tablespoons apple cider vinegar
1 tablespoon sugar substitute, for recipes
6 cups thinly shredded green cabbage (420 grams)
1 teaspoon celery seed
1/4 teaspoon no-salt salt substitute or 1/4 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

  • NOTE: You may substitute 1/2 cup cream and 2 tbs mayo for the 1/2-3/4 cups mayo.
  • Thinly slice cabbage with knife.
  • Cut shreds into 1-inch pieces.
  • Put in bowl.
  • Add all other ingredients and stir to mix well.
  • Chill; stir before serving.

Nutrition Facts : Calories 51.2, Fat 3.4, SaturatedFat 0.5, Cholesterol 2.5, Sodium 76.3, Carbohydrate 5.2, Fiber 0.8, Sugar 2.6, Protein 0.7

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