Colache Mexican Zucchini Side Dish Recipes

COLACHE (MEXICAN ZUCCHINI SIDE DISH)

Colache (Mexican Zucchini Side Dish) image

Make and share this Colache (Mexican Zucchini Side Dish) recipe from Food.com.

Provided by dicentra

Categories Vegetable

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 5

Ingredients

4 medium size zucchini (finely diced)
2 garlic cloves (cut in half)
1/3 cup diced onion
chopped cilantro, salt, pepper, and olive oil to taste
1/4 cup boiling water

Steps:

Place olive oil and garlic over medium heat in a pan.
Sautee until garlic cloves turn lightly brown. Add diced zucchini and onion, sautee until zucchini obtains a transparent appearance.
Add water, chopped cilantro, salt and pepper to taste. Cover, reduce heat and cook for five minutes.

Nutrition Facts : Calories 40.9, Fat 0.7, SaturatedFat 0.2, Sodium 16.9, Carbohydrate 7.8, Fiber 2.2, Sugar 5.5, Protein 2.6

SUPER EASY: ZUCCHINI SIDE DISH

Super Easy: Zucchini Side Dish image

I created this easy side dish for my DH who is very picky with regards to what vegetables he will eat.

Provided by AcadiaTwo

Categories Onions

Time 18m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

2 tablespoons butter
1/2 cup vidalia onion (sliced or diced)
1 zucchini (medium sized)
3 tablespoons dill weed (freeze dried or fresh)
1 dash salt (to taste)
1 dash black pepper (to taste)

Steps:

Slice up zucchini cross wise in thin slices about 1/8" thick.(Does not have to be precise). Set aside.
In skillet on medium low heat, add 1 tablespoon butter and saute onion, stirring frequently until tender about 3-5 minutes.
Add zucchini stirring frequently to lightly saute for 2 minutes.
Add 1 tablespoon butter and then sprinkle dill weed. Stir the dill evenly throughout.
Remove from heat and serve. Enjoy!

NEW MEXICAN COLACHE

New Mexican Colache image

Make and share this New Mexican Colache recipe from Food.com.

Provided by ratherbeswimmin

Categories Low Protein

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

3 tablespoons peanut oil
2 medium onions, chopped
1 garlic clove, minced
4 medium yellow squash, cut into 1/4 inch thick rounds
1 lb fresh green beans, ends trimmed and cut in half
1 small jalapeno pepper, seeded and finely chopped
3 medium ripe tomatoes, peeled and chopped
1/2 cup chicken broth
salt
black pepper
1 cup corn kernel (fresh or frozen)
1/2 cup shredded monterey jack cheese

Steps:

Preheat oven to 350°; grease a 2 quart casserole; set aside.
In a large heavy pot, heat the oil over medium heat; add in onions and garlic; stir until golden, about 4 minutes.
Add in squash, green beans, and jalapeno; stir 2 minutes.
Add in tomatoes and broth; season with salt and pepper; bring to a low simmer; cook for 10 minutes.
Add in corn; stir well.
Scrape mixture into the prepared casserole; sprinkle with cheese evenly over the top; bake until golden, about 30 minutes.

Nutrition Facts : Calories 194.3, Fat 10.4, SaturatedFat 3.1, Cholesterol 8.4, Sodium 136.8, Carbohydrate 22, Fiber 6, Sugar 6.7, Protein 7.4

CALABACITAS CON ELOTE (ZUCCHINI WITH CORN)

Calabacitas con Elote (Zucchini with Corn) image

One of the most popular Mexican side dishes. It is so good, that Mexicans often double the portion and eat it as main dish with warm tortillas. This is a keeper for vegetarians and meat lovers.

Provided by gem

Categories Side Dish Vegetables Tomatoes

Time 50m

Yield 6

Number Of Ingredients 9

Ingredients

2 ½ cups fresh corn kernels
1 tablespoon olive oil
¼ cup chopped onion
1 clove garlic, minced
1 pound zucchini, sliced
3 roma (plum) tomatoes, chopped
1 fresh poblano chile pepper - seeded, deveined, and chopped
salt and black pepper to taste
¼ cup crumbled cotija cheese

Steps:

Place the corn in a saucepan with enough water to cover; bring to a boil. Place a cover on the saucepan, reduce heat to medium, and cook until tender, about 10 minutes. Drain.
Heat the olive oil in a large skillet over medium-high heat; cook and stir the onion and garlic in the hot oil until fragrant, about 5 minutes. Mix the zucchini and tomato into the onion and garlic; cook together 5 minutes. Stir the corn kernels into the mixture; add the poblano pepper. Season with salt and pepper; stir. Cover the skillet with a lid and cook until the zucchini is tender, about 10 minutes. Sprinkle with the cotija cheese to serve.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 17.8 g, Cholesterol 5.8 mg, Fat 4.9 g, Fiber 3.5 g, Protein 4.8 g, SaturatedFat 1.5 g, Sodium 83.2 mg, Sugar 4.8 g

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