Cod Dijonaise Recipes

DIJON-CRUSTED FISH

Steps:

• Preheat oven to 425°. Mix first 4 ingredients and 1 tablespoon cheese. Place tilapia on a baking sheet coated with cooking spray; spread evenly with mayonnaise mixture. , Toss bread crumbs with melted butter and remaining cheese; sprinkle over fillets. Bake until fish just begins to flake easily with a fork, 12-15 minutes.

COD LYONNAISE

Steps:

• Make the Lyonnaise Garnish: Heat the olive oil in a large nonstick skillet over medium-high heat. Add the potatoes and cook, tossing, for 10 minutes. Add the onions, season with salt and pepper, and cook until the onions are translucent and the potatoes are tender, 5 to 10 minutes. Pour in the vinegar and cook until it has reduced to a glaze.
• Make the Seared Cod: Heat the olive oil in a nonstick skillet over medium-high heat. Season the fillets with salt and pepper and slip them into the pan, skin side down, along with the garlic and thyme. Sear the fillets for 3 minutes, turn them over and cook for 3 minutes more. Reduce the heat to medium, add the butter and cook another 3 minutes, or until the fish is opaque, moist and lightly firm when pressed.
• Spoon the Lyonnaise garnish onto a serving platter, top with the seared cod, and sprinkle with parsley.

COD DIJONAISE

Steps:

• Directions Mix Dijonaise ingrediants and set aside. Make Spinach & Carrot Garnish: Melt 2TB butter and 1 TB EVOO in pan. Add the carrots and cook for 5 minutes. Add the spinach and arugula and cook for 1 minute more. Season with salt and pepper. Spoon onto a serving platter and keep warm. Preheat the broiler. Make the Seared Cod: Warm the olive oil in a oven ready skillet over medium-high heat. Season the fillets with salt and pepper and pan, skin side down, along with the garlic and thyme. Sear the fillets for 2 minutes, turn them over and cook for 2 minutes more. Reduce the heat to medium, add the butter and cook another 2 minutes, or until the fish is opaque, moist and lightly firm when pressed. Spread the mustard mixture evenly over the fillets. Broil Cod in pan just until golden brown. Spoon the Garnish onto a serving platter, top with the cod, and sprinkle with parsley.

BAKINBABY'S DIJON BAKED COD

Steps:

• Preheat oven to 350°F and lightly grease a baking sheet.
• In a small bowl, mix mayonnaise, mustard, horseradish and lemon juice; stir in parmesan cheese. and bread crumbs.
• Arrange fish portions on prepared cooking sheet, spread bread crumb/cheese mixture evenly over fish.
• In a small bowl mix melted butter, bread crumbs and 1 tablespoon parmesan cheese, then sprinkle over bread crumb and cheese coated cod.
• Bake for 15-20 minutes or until fish flakes easily with a fork.