Coconut Trail Mix Recipes

COCONUT TRAIL MIX

Coconut Trail Mix image

This snack is a sweetener-free energy boost.

Provided by Martha Stewart

Number Of Ingredients 4

Ingredients

1/2 cup shelled pistachios
1/2 cup chopped unsweetened dried apricots
1/2 cup toasted unsweetened coconut flakes
1/2 cup chopped toasted almonds

Steps:

Combine ingredients in a bowl.

Nutrition Facts : Calories 139 g, Fat 12 g, Fiber 3 g, Protein 4 g, SaturatedFat 4 g, Sodium 2 g

TRAIL MIX

Trail Mix image

With nuts, raisins, M&M's and coconut, this is a super snack. In small gingham bags, it made wonderful party favors for each guest at the cowboy-theme wedding shower I hosted. This mix is a tasty treat anytime. -Sandra Thorn, Sonora, California

Provided by Taste of Home

Categories Snacks

Time 10m

Yield 6 quarts.

Number Of Ingredients 5

Ingredients

2 pounds dry roasted peanuts
2 pounds cashews
1 pound raisins
1 pound M&M's
1/2 pound sweetened shredded coconut

Steps:

Combine all ingredients in a large bowl. Store in an airtight container.

Nutrition Facts : Calories 321 calories, Fat 23g fat (6g saturated fat), Cholesterol 1mg cholesterol, Sodium 294mg sodium, Carbohydrate 25g carbohydrate (16g sugars, Fiber 3g fiber), Protein 9g protein.

COCONUT AND CRISPY CHICKPEA TRAIL MIX

Coconut and Crispy Chickpea Trail Mix image

The beauty of this mix is that it can be deployed lots of ways. Eat it out of hand as an upgrade to the usual cocktail nut or pretzel offering, or spoon it over plain yogurt as a savory topping. It can also be tossed into a bowl of salad greens or as a stir-in for a puréed soup.

Provided by Andy Baraghani

Categories Bon Appétit snack Quick and Healthy Healthy Chickpea Coconut Granola Seed Rosemary Quick & Easy Wheat/Gluten-Free Vegan Vegetarian

Yield 2 servings

Number Of Ingredients 9

Ingredients

1 (15-ounce) can chickpeas, rinsed
3 tablespoons extra-virgin olive oil, divided
1 teaspoon kosher salt, divided
3 (2x1-inch) pieces orange zest, sliced into 1/2-inch-thick strips
1/3 cup pumpkin seeds (pepitas)
1/4 cup rosemary leaves
1 tablespoon pure maple syrup
1/4 teaspoon cayenne pepper
1/2 cup unsweetened toasted coconut flakes

Steps:

Preheat oven to 400°F. Place chickpeas on a paper towel-lined rimmed baking sheet and let drain (dryness now equals crispiness later). Remove paper towels and toss chickpeas on baking sheet with 1 Tbsp. oil; season with 1/2 tsp. salt. Roast chickpeas, tossing halfway through, until crisp and golden brown, 35-40 minutes.
Meanwhile, toss orange zest, pumpkin seeds, rosemary, maple syrup, cayenne, remaining 2 Tbsp. oil, and remaining 1/2 tsp. salt in a small bowl. Remove chickpeas from oven and add pumpkin seed mixture; toss to coat. Roast until orange zest is shriveled and pumpkin seeds are pale green, about 5 minutes. Remove from heat and toss in coconut flakes; let cool.
Do Ahead
Trail mix can be made 5 days ahead. Store airtight at room temperature.

COCONUT CURRY TRAIL MIX

Coconut Curry Trail Mix image

This is a Kirland Signature recipe from Smart Cooking the Costco Way. It is quite a great change from most trail mixes. Variations and substitutions are great, based on what you have at hand!!!!

Provided by Ambervim

Categories < 30 Mins

Time 25m

Yield 2 1/2 Cups

Number Of Ingredients 12

Ingredients

1 cup cereal (Kirland Signature Cinnamon Pecan)
1/4 cup coconut, sweetened
1/3 cup cashews, whole best
1/4 cup coconut milk
1 tablespoon canola oil
1 teaspoon curry powder
3 tablespoons brown sugar
1/3 cup raisins
1/3 cup mango, dried and diced
1/2 cup apple chips
1/3 cup chips (sweet potato)
salt

Steps:

Preheat oven to 350°F.
In a large bowl combine cereal, coconut and cashews.
In a small bowl, combine coconut milk, oil, curry powder, brown sugar and salt. Mix well.
Pour over the cereal mixture and stir until evenly coated.
Spread the mixture evenly on a silpat (parchment or aluminum foil ok) lined pan. Bake 15 minutes or until lightly browned.
Remove fro the oven and let it cool.
Combine raisins, mango, apple chips and sweet potato chips in a large bowl. Add cooled mixture and stir.
Store in airtight container.

Nutrition Facts : Calories 467.8, Fat 25.4, SaturatedFat 11.7, Sodium 151.4, Carbohydrate 61, Fiber 3.5, Sugar 47.2, Protein 4.9

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