COCONUT MACAROONS - SUGAR FREE
Make and share this Coconut Macaroons - Sugar Free recipe from Food.com.
Provided by internetnut
Categories Drop Cookies
Time 35m
Yield 25 serving(s)
Number Of Ingredients 5
Steps:
- Pre-heat oven to 325°F.
- In a food processor, pulverize the coconut. If you don't have a food processor, you can skip this step but the cookies will have a bit different of a texture.
- In mixing bowl beat egg whites, vanilla, and sweetener on medium until it makes peaks (tips stand straight up). A wisk attachment on your mixture will work wonders. If you beat it too hard or long you may break down the egg whites and not get it to peak. If this happens don't despair, as long as its frothy, it should work.
- By hand, gently fold in ground coconut and almond meal. Do not mix any more than necessary to wet your dry ingredients.
- Drop by rounded teaspoons onto greased cookie sheet. Bake at 325°F for 20 minutes or until edges are lightly browned.
Nutrition Facts : Calories 134, Fat 12.7, SaturatedFat 10.5, Sodium 15.5, Carbohydrate 4.7, Fiber 3.2, Sugar 1.5, Protein 2.2
COCONUT MACAROONS - SUGAR FREE
Make and share this Coconut Macaroons - Sugar Free recipe from Food.com.
Provided by internetnut
Categories Dessert
Time 35m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Combine coconut, sugar substitute, flour and salt in mixing bowl.
- Stir in egg whites and almond extract; mix well.
- Drop by teaspoonfuls onto lightly greased baking sheets.
- Bake at 325 degrees for 20 to 25 minutes, until edges of cookies are golden brown.
- Remove from cookie sheet immediately.
Nutrition Facts : Calories 63.7, Fat 3.8, SaturatedFat 3.3, Sodium 60.5, Carbohydrate 6.7, Fiber 0.5, Sugar 5.9, Protein 1.1
FIRST-PLACE COCONUT MACAROONS
These coconut macaroons are my husband's favorite and earned me a first-place ribbon at the county fair. I especially like the fact that this recipe makes a small enough batch for the two of us to nibble on without lots left over. -Penny Ann Habeck, Shawano, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 30m
Yield about 1-1/2 dozen.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the coconut, sugar, flour and salt. Add egg whites and vanilla; mix well., Drop by rounded teaspoonfuls onto greased baking sheets. Bake at 325° for 18-20 minutes or until golden brown. Cool on a wire rack.
Nutrition Facts : Calories 54 calories, Fat 2g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 8g carbohydrate (7g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
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