DETOX IMMUNE BOOSTING VEGETABLE HERB BROTH
This healthy immune boosting broth is easy to make and so delicious! Perfect for when you feel a cold coming on.
Provided by Linda & Alex
Categories Soup
Time 30m
Number Of Ingredients 11
Steps:
- In a large pot, bring all of the ingredients to a boil and reduce the heat to simmer. Cook for 20 to 30 minutes.
- Strain the broth into a large bowl or container with a fine mesh strainer. This will separate the solid ingredients from the broth.
- Enjoy!
Nutrition Facts : Calories 22 kcal, Carbohydrate 5 g, Sodium 908 mg, Sugar 2 g, ServingSize 1 serving
CLEANSING BROTH
Sip this broth throughout the day for optimal effect.
Provided by Martha Stewart
Categories Soup Recipes
Yield Makes 8 cups
Number Of Ingredients 9
Steps:
- In a large pot, cover onion, carrots, celery, garlic, and sweet potatoes with water and bring to a boil. Reduce heat and simmer 20 minutes. Add spinach and parsley and simmer 5 minutes more. Season with salt and pepper. Strain liquid; discard vegetables.
Nutrition Facts : Calories 69 g
DR. OZ 2 WEEK RAPID WEIGHT LOSS DIET DETOX BROTH RECIPE:
This recipe came from the Dr. Oz Show aired on 1/6/13, presenting the Dr. Oz 2 Week Rapid Weight Loss Diet.
Provided by PeacefulPlanet1
Categories Beverages
Time 1h10m
Yield 3 quarts, 4 serving(s)
Number Of Ingredients 11
Steps:
- Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
- Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
- Heat gently and drink up to 3 to 4 cups a day.
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- Thoroughly wash and clean all of the vegetables. You do not need to peel any of the vegetables and aromatics for this broth, but it is up to you. Peeling them (ginger, garlic, parsnips, onion) will give the broth a cleaner taste and appearance, but it is not necessary.
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