CITRUS BAKED SALMON WITH FINGERLINGS
Citrus Baked Salmon with roasted fingerling potatoes in a flavorful citrus marinade. With only 15 minutes of hands-on time, this simple easy sheet-pan diner recipe is perfect for busy weeknights! Healthy and Light! Serve it up with the Everyday Kale Salad!
Provided by Sylvia Fountaine| Feasting at Home
Categories fish
Time 50m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat oven to 425F (you will turn this down later in recipe)
- Place potatoes, shallots, and citrus on a parchment-lined baking sheet and drizzle with olive oil and sprinkle with salt and pepper. Toss to coat well and spread out. Bake 20-25 minutes, or until potatoes are fork-tender.
- While the potatoes are roasting, make the citrus marinade. Stir the olive oil, honey, garlic, 1/2 of the orange zest, 2 tablespoons of the orange juice, salt, pepper and cayenne in a small bowl. Place the salmon in a shallow bowl and pour the marinade over top, turning salmon to coat all sides. Leave on the counter.
- When the potatoes are fork-tender, lower heat to 375F .give them a quick toss and nestle the salmon in between the potatoes, drizzling any remaining marinade over the salmon filets. Scatter with a few thyme sprigs and bake until salmon is cooked to desired doneness (8-12 minutes, depending on thickness or the filets). If you have a broiler in your oven, broiling the salmon for the last few minutes adds beautiful color.
- Garnish with remaining orange zest, thyme and a squeeze of orange juice to taste.
- Serve with the Everyday Kale Salad!
Nutrition Facts : Calories 429 calories, Sugar 18.2 g, Sodium 699.8 mg, Fat 16.7 g, SaturatedFat 2.6 g, TransFat 0 g, Carbohydrate 44.5 g, Fiber 9.4 g, Protein 29.8 g, Cholesterol 57.9 mg
CITRUS BAKED FISH
Salmon works best in this citrus-flavored dish.
Provided by Country Boy
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish lightly with cooking spray.
- Place salmon fillets in the baking dish.
- Mix lemon juice, orange juice, lime juice, butter, parsley, paprika, salt, and pepper together until well blended. Drizzle over salmon in the baking dish.
- Bake salmon in the preheated oven until easily flaked with a fork, 10 to 15 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 156.5 calories, Carbohydrate 4.5 g, Cholesterol 43.1 mg, Fat 7.2 g, Fiber 0.3 g, Protein 18.5 g, SaturatedFat 2.4 g, Sodium 196.1 mg, Sugar 2 g
CITRUS BAKED SALMON
This is great on grill, but works equally well in the oven. If you can't find the garlic butter, you can always make your own by combining garlic powder with butter or margarine. I use one large salmon filet, which is usually between 2-3 lbs. The salmon filet and the Tones Citrus Grill can be found at Sam's Club.
Provided by Hippie2MARS
Categories < 60 Mins
Time 35m
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Place the salmon on heavy duty aluminum foil and dot the filet with the garlic butter.
- Sprinkle the citrus grill seasoning over all.
- Fold over aluminum foil and seal ends tightly and bake at 375 for 25-30 minutes, or until salmon flakes.
Nutrition Facts : Calories 131.9, Fat 3.9, SaturatedFat 0.6, Cholesterol 59.1, Sodium 76.2, Protein 22.7
HEALTHY CITRUS BAKED SALMON
Salmon cooked the indulgent-but-healthy way: baked in white wine, citrus fruit and tomatoes, and served with brown rice. Delicious! This is great served with steamed mange tout or sugar snap peas - and if you want an even quicker balanced meal, look out for quick-cook brown rice or serve with couscous.
Provided by English_Rose
Categories Lemon
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 400°F
- Place the rice into a large saucepan with 1 cup of cold water. Bring to the boil over a high heat and leave to simmer for 20 minutes or until tender. Remove from the heat, season with sea salt to taste, and cover with the lid. Leave to stand for 10 minutes.
- Meanwhile, in a large shallow baking dish, place one lemon slice and one orange slice, just overlapping, next to each other. Repeat with the other two slices.
- Sit each salmon fillet on its own bed of citrus. Season each fillet with salt and pepper.
- In a small bowl mix the dill, sun-dried tomatoes and tomato oil together. Spoon the mixture over the top of the salmon fillets. Drizzle with the wine.
- Place the baking dish into the oven and cook for 8 - 10 minutes or until the salmon is opaque.
- Serve drizzled with the cooking juices and the prepared rice.
Nutrition Facts : Calories 599.8, Fat 14, SaturatedFat 2.3, Cholesterol 165.4, Sodium 227.7, Carbohydrate 40.1, Fiber 1.9, Sugar 0.8, Protein 67.6
BAKED LEMON-BUTTER SALMON
Easy and delicious lemon-butter salmon fillets. This is an old recipe I changed up a bit and doubled in order to feed a large group or family.
Provided by charbaiz
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Spray a baking dish with cooking spray and place salmon fillets in the dish.
- Place butter in a microwave-safe bowl and microwave on high in 30-second increments until melted, 30 seconds to 1 minute.
- Mix lemon juice, salt, and pepper into the melted butter; pour over the salmon.
- Bake in the preheated oven until fish flakes easily with a fork, 12 to 18 minutes.
Nutrition Facts : Calories 175.2 calories, Carbohydrate 0.4 g, Cholesterol 64 mg, Fat 9.6 g, Protein 20.9 g, SaturatedFat 4.6 g, Sodium 92.3 mg, Sugar 0.1 g
BAKED CITRUS SALMON
Make and share this Baked Citrus Salmon recipe from Food.com.
Provided by Nikki SFL
Categories Healthy
Time 53m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Arrange orange slices in a single layer in the bottom of a medium baking dish (reserving 2 slices of blood orange and two slices of naval orange). Place salmon on oranges, drizzle with honey. Spread starfruit jam over salmon and sprinkle with nutmeg, salt, pepper, and lemon zest. squeeze lemon juice over the salmon and cover with reserved orange slices.
- Cover baking dish with foil and bake 30 to 35 minutes in the preheated oven,.
- uncover and broil on low for another 3 minutes until easily flaked with a fork.
- serve with steamed green beans tossed with bacon and browned butter.
Nutrition Facts : Calories 266.6, Fat 7.7, SaturatedFat 1.5, Cholesterol 78.4, Sodium 129.6, Carbohydrate 12.4, Fiber 1.7, Sugar 9.5, Protein 35.6
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