Cinnasweet Pumpkin Seeds Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED CINNAMON SUGAR PUMPKIN SEEDS



Roasted Cinnamon Sugar Pumpkin Seeds image

Homemade Cinnamon Sugar Pumpkin Seeds Recipe! Don't throw away the seeds when you carve pumpkins this year! Save them and make this recipe for the perfect sweet and salty fall snack! Vegan, gluten-free and dairy-free! and paleo-friendly!

Provided by Laura

Categories     Snack

Time 40m

Number Of Ingredients 6

3 cups pumpkin seeds (dried for at least 24 hours)
3 TBS coconut oil (or butter)
½ tsp pure vanilla extract
4 TBS granulated sugar*
2 tsp ground cinnamon
1 tsp sea salt

Steps:

  • Remove from pumpkins and rinse thoroughly. Spread out in a single layer on a baking sheet lined with paper towels. Let sit at room temperature for 24 hours, changing the damp paper towels out for dry ones after about 12 hours and stirring occasionally.
  • Preheat oven to 325°F. Very lightly grease a large baking pan, set aside.
  • In a small bowl, mix together sugar, cinnamon, and salt. Set aside.
  • Melt coconut oil or butter in a large microwave safe bowl or on the stovetop in a 4-quart pot.
  • Remove from heat and stir in vanilla.
  • Mix in pumpkin seeds until they are all evenly coated.
  • Add dry ingredients to the pumpkin seeds and mix until all they are evenly coated.
  • Spread pumpkin seeds on your prepared baking pan in single layer.
  • Bake for 25-35 minutes, stirring every 10 minutes, until seeds begin to brown.
  • To test for doneness: remove a few seeds from the pan and let sit on the counter to cool. If they harden up the seeds are done. If they remain soft, return to the oven, checking them after 5 minutes. Continue baking in 5 minute intervals until done.
  • Once seeds are done, transfer them from the warm pan to another pan lined with parchment paper to let cool.

Nutrition Facts : ServingSize 2 TBS, Calories 120.8 kcal, Carbohydrate 4.9 g, Protein 3.7 g, Fat 9.7 g, SaturatedFat 2.7 g, Sodium 189.3 mg, Fiber 1.2 g, Sugar 2.1 g, UnsaturatedFat 6.9 g

CINNAMON SUGAR PUMPKIN SEEDS



Cinnamon Sugar Pumpkin Seeds image

If you've never made your own pumpkin seeds before, you're in for a treat. This version includes a sprinkling of cinnamon for a sweet touch of autumn flavor. Baked, not fried, they're a fun snack and a great way to make good use of pumpkin-carving leftovers.

Provided by By Deborah Harroun

Categories     Snack

Time 25m

Yield 4

Number Of Ingredients 4

1 1/2 cups pumpkin seeds, rinsed and patted dry with paper towels
2 tablespoons butter, melted
2 tablespoons sugar
1 1/2 teaspoons ground cinnamon

Steps:

  • Heat oven to 325°F.
  • In small bowl, mix all ingredients. Spread on ungreased cookie sheet in single layer.
  • Bake about 20 minutes, stirring once or twice, until seeds begin to brown. Cool.

Nutrition Facts : Calories 190, Carbohydrate 20 g, Cholesterol 15 mg, Fat 2, Fiber 5 g, Protein 4 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 7 g, TransFat 0 g

CINNASWEET PUMPKIN SEEDS



Cinnasweet Pumpkin Seeds image

These are a sweet twist on the usual roasted pumpkin seeds. Instead of salty and savory, they remind me of honey-roasted peanuts. Everyone who tastes these LOVES them!

Provided by Cathy Carson Goins

Categories     Pumpkin Seeds

Time 1h10m

Yield 12

Number Of Ingredients 6

4 cups pumpkin seeds, rinsed and dried
½ cup margarine, melted
2 tablespoons brown sugar
1 teaspoon ground cinnamon
¼ teaspoon salt
¼ cup white sugar, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine the pumpkin seeds, margarine, brown sugar, cinnamon, and salt in a bowl; stir to coat the seeds. Spread the seeds in a single layer in a 10x15 inch jelly roll pan.
  • Bake in the preheated oven for 15 minutes; stir and return to oven for 15 minutes more; remove from oven and sprinkle 2 tablespoons sugar over the seeds; stir to coat. Return to oven and bake another 15 minutes before removing again to sprinkle with remaining sugar and stirring. Bake another 15 minutes. Allow to cool before serving. Store leftover seeds in an airtight container.

Nutrition Facts : Calories 340.9 calories, Carbohydrate 14.8 g, Fat 28.6 g, Fiber 1.9 g, Protein 11.4 g, SaturatedFat 5.3 g, Sodium 145 mg, Sugar 6.9 g

ROASTED CINNAMON SPICE PUMPKIN SEEDS



Roasted Cinnamon Spice Pumpkin Seeds image

So fun to make with the kids! These sweet treats were a big hit with my kids and husband.

Provided by Suzie Lopez O'Connor

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 1h

Yield 4

Number Of Ingredients 7

6 cups boiling water
1 cup raw pumpkin seeds
1 teaspoon salt
1 teaspoon olive oil
1 tablespoon white sugar
1 teaspoon ground cinnamon
½ teaspoon ground ginger

Steps:

  • Combine water, pumpkin seeds, and salt together in a pot; bring to a boil, reduce heat to low, and simmer until seeds are tender, about 10 minutes. Strain seeds, discarding water, and lightly pat seeds dry with a towel.
  • Preheat oven to 325 degrees F (165 degrees C). Lightly oil a baking sheet with olive oil.
  • Spread pumpkin seeds out in a single layer on the prepared baking sheet. Sprinkle sugar, cinnamon, and ginger evenly over seeds.
  • Bake in the preheated oven, stirring every ten minutes, until seeds are fragrant and roasted, about 40 minutes.

Nutrition Facts : Calories 211.5 calories, Carbohydrate 9.9 g, Fat 17 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 3.2 g, Sodium 598.4 mg, Sugar 3.5 g

CINNAMON TOAST PUMPKIN SEEDS



Cinnamon Toast Pumpkin Seeds image

Excellent Halloween treat. All ingredients are approximate and may be adjusted to individual taste. Serve immediately while warm or later after cooling.

Provided by GMW

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 50m

Yield 10

Number Of Ingredients 5

3 tablespoons butter, melted
1 teaspoon ground cinnamon
¼ teaspoon salt
1 ½ cups pumpkin seeds
2 tablespoons white sugar

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Mix butter, cinnamon, and salt together in a bowl.
  • Place pumpkin seeds in a large bowl and pour butter mixture over seeds; toss to evenly coat. Spread coated seeds in a single layer onto a baking sheet.
  • Bake in the preheated oven, stirring occasionally, until seeds are lightly browned, about 40 minutes. Remove baking sheet from oven; sprinkle sugar over seeds and stir until evenly coated.

Nutrition Facts : Calories 152.8 calories, Carbohydrate 6.4 g, Cholesterol 9.2 mg, Fat 12.9 g, Fiber 0.9 g, Protein 5.1 g, SaturatedFat 4 g, Sodium 86.4 mg, Sugar 2.7 g

More about "cinnasweet pumpkin seeds recipes"

CINNAMON SUGAR ROASTED PUMPKIN SEEDS - SLENDER …
Web Oct 26, 2016 Cover a baking sheet with parchment and arrange pumpkin seeds in a single layer. You will likely need more than one baking sheet. …
From slenderkitchen.com
Servings 8
Total Time 55 mins
Category Snack
Calories 115 per serving
  • Preheat the oven to 325 degrees. Scoop the seeds out of the pumpkin (or squash) and separate them from the pulp. Rinse with water.
  • Cover a baking sheet with parchment and arrange pumpkin seeds in a single layer. You will likely need more than one baking sheet.
  • Bake for 25 minutes, shaking the pan a couple of times. Remove seeds and toss with coconut oil, sugar, cinnamon, nutmeg, and salt. Return to oven and cook for 15-25 minutes, shaking once or twice, until they are golden brown.
See details


EASY ROASTED PUMPKIN SEEDS WITH CINNAMON SUGAR
Web Oct 10, 2023 To begin making your cinnamon pumpkin seeds, preheat the oven to 375°F. Add the seeds, melted butter, and cinnamon to a …
From thedeliciousspoon.com
5/5 (2)
Category Snack
Cuisine American
Total Time 45 mins
See details


PERFECT ROASTED PUMPKIN SEEDS RECIPE - COOKIE AND KATE
Web Oct 23, 2020 Spread the seeds onto a large, rimmed baking sheet lined with parchment paper for easy cleanup (it will also prevent the seeds from sticking to the pan if you choose to add any sweetener). Pour the seeds …
From cookieandkate.com
See details


CINNAMON SUGAR PUMPKIN SEEDS – THE FOUNTAIN AVENUE KITCHEN
Web Oct 12, 2016 Instructions. Preheat the oven to 300℉, and line a rimmed baking sheet with parchment paper. In a small bowl, mix together the sugar, cinnamon, and salt. Set aside. …
From fountainavenuekitchen.com
See details


CINNAMON SUGAR PUMPKIN SEEDS (EASY RECIPE) - HELLO …
Web Sep 15, 2021 Separate pumpkin seeds from pulp, then transfer to a baking sheet. Let dry for 30 minutes. Drizzle seeds with olive oil, then sprinkle with salt to taste. Mix well. Roast seeds, stirring every five …
From hellolittlehome.com
See details


CINNAMON SUGAR PUMPKIN SEEDS RECIPE - MASHED
Web Nov 8, 2021 Preheat oven to 350 F. Melt butter in the microwave in 30 second increments until it is completely melted. Combine the seeds, butter, and vanilla in a large bowl. Stir until the seeds are all coated in the …
From mashed.com
See details


CINNASWEET PUMPKIN SEEDS RECIPE
Web Bake in the preheated oven for 15 minutes; stir and return to oven for 15 minutes more; remove from oven and sprinkle 2 tablespoons sugar over the seeds; stir to coat. Return …
From recipeso.net
See details


BEST CINNAMON SUGAR PUMPKIN SEEDS RECIPES | FOOD …
Web Feb 3, 2022 Sprinkle the pumpkin seeds with a coarse salt. Step 2. Bake the seeds at 350F for 5-10 minutes, or until the seeds have just started to brown. Step 3. Remove the seeds from the oven and let sit to cool. Step …
From foodnetwork.ca
See details


CINNAMON SUGAR PUMPKIN SEEDS - SUGAR SPUN RUN
Web Oct 25, 2022 Melt 1 tablespoon of butter in a skillet. Whisk together sugars, pumpkin spice, and salt in a separate bowl and set aside. Add your pumpkin seeds to the melted butter and cook for about 15 minutes or …
From sugarspunrun.com
See details


CINNASWEET PUMPKIN SEEDS - RECIPELER.COM
Web Combine the pumpkin seeds, margarine, brown sugar, cinnamon, and salt in a bowl; stir to coat the seeds. Spread the seeds in a single layer in a 10x15 inch jelly roll pan. Bake in the preheated oven for 15 minutes; stir …
From recipeler.com
See details


CINNASWEET PUMPKIN SEEDS - EASY COOK FIND
Web Bake in the preheated oven for 15 minutes; stir and return to oven for 15 minutes more; remove from oven and sprinkle 2 tablespoons sugar over the seeds; stir to coat. Return …
From easycookfind.com
See details


CINNAMON SUGAR PUMPKIN SEEDS - DASH OF SANITY
Web Oct 5, 2023 Instructions. Preheat oven to 325 degrees and line a baking sheet with parchment paper, set aside. In a medium mixing bowl add white sugar, cinnamon, pumpkin spice (optional) and sea salt and stir to …
From dashofsanity.com
See details


CINNASWEET PUMPKIN SEEDS RECIPE - RECIPEOFHEALTH
Web Get full Cinnasweet Pumpkin Seeds Recipe ingredients, how-to directions, calories and nutrition review. Rate this Cinnasweet Pumpkin Seeds recipe with 4 cups pumpkin …
From recipeofhealth.com
See details


PUMPKIN CARVING / CINNASWEET PUMPKIN SEEDS – AMANDA SEWELL
Web 2. Combine the pumpkin seeds, margarine, brown sugar, cinnamon, and salt in a bowl; stir to coat the seeds. Spread the seeds in a single layer in a 10×15 inch jelly roll pan. 3. …
From amandalsewell.com
See details


CINNASWEET PUMPKIN SEEDS RECIPE FOR MANAGING PCOS AND …
Web Combine the pumpkin seeds, margarine, brown sugar, cinnamon, and salt in a bowl; stir to coat the seeds. Spread the seeds in a single layer in a 10x15 inch jelly roll pan. Bake in …
From fertilitychef.com
See details


CINNAMON-SUGAR PUMPKIN SEEDS - JOY BAUER
Web Preheat the oven to 325˚F. Line a baking sheet with parchment paper and set aside. In a small bowl, combine the pepitas and oil and toss with a spoon to coat. Add the …
From joybauer.com
See details


Related Search