Chopped Cole Slaw Recipes

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MOM'S CHOPPED COLESLAW



Mom's Chopped Coleslaw image

For Friday dinners, my mother made coleslaw to go with our fish. It's still a family tradition, and the tangy dressing even works on a tossed salad. -Cynthia McDowell, Banning, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 12

1/2 medium head cabbage (about 1-1/4 pounds)
1/2 cup finely chopped celery
1/2 cup finely chopped sweet red or green pepper
1/3 cup finely chopped sweet onion
DRESSING:
1/2 cup mayonnaise
1/4 cup sugar
1/4 cup 2% milk
1/4 cup buttermilk
2 teaspoons white vinegar
1/4 teaspoon hot pepper sauce
Dash pepper

Steps:

  • Cut cabbage into 1-1/2- to 2-in. pieces. Place half of the cabbage in a food processor; pulse until chopped. Transfer to a large bowl; repeat with remaining cabbage., Add remaining vegetables to cabbage. In a small bowl, whisk dressing ingredients until blended. Pour over coleslaw and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 203 calories, Fat 15g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 147mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein.

HEALTHY CHOPPED COLESLAW



Healthy Chopped Coleslaw image

I love cole slaw and enjoy trying new ways to prepare it. This is from the Food Network, and is yummy and easy!

Provided by Sharon123

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 head green cabbage, shredded (about 1 pound)
1/2 head purple cabbage, shredded (about 1 pound)
salt, for cabbage, plus
1 teaspoon salt
1 carrot, shredded (1 cup)
1/2 teaspoon celery seed
1/2 cup low-fat mayonnaise
2 tablespoons whole grain mustard
3 tablespoons dark brown sugar
3 tablespoons pineapple juice
1/2 cup buttermilk
fresh ground black pepper
1/8 teaspoon cayenne

Steps:

  • Mix the green and purple cabbage together in a large colander. Salt cabbage generously and put in the sink to drain for about 1 hour. Rinse the cabbage under cold water and pat dry. Mix the carrot in with the cabbage.
  • Toast the celery seeds in a dry skillet over medium heat; cool. Whisk the mayonnaise, mustard, brown sugar, pineapple juice, buttermilk, celery seeds, 1 teaspoon salt, pepper, to taste, and cayenne in a large bowl. Add the cabbage, tossing to coat. Serve immediately or refrigerate until needed. Enjoy!

MEMPHIS CHOPPED COLESLAW



Memphis Chopped Coleslaw image

Recipe from "The Kitchen Detective", where they tweaked the original recipe from Cook's Country. Their version adds depth of flavor and some needed heat. They say its' flavors are "bold and brash enough to match with barbecue; in fact it's just as good piled on top of a pulled pork sandwich as it is eaten on its own." I agree! Note: prep and cook times do not include the hour or more of refrigeration required before serving.

Provided by Treewoman

Categories     Vegetable

Time 1h35m

Yield 8-10 serving(s)

Number Of Ingredients 12

1 head green cabbage, cored and chopped fine
1 -2 jalapeno pepper, seeded and minced
1 carrot, peeled and shredded on box grater
1 small onion, peeled and shredded on box grater
2 teaspoons salt
1/4 cup yellow mustard
1/4 cup chili sauce
1/4 cup mayonnaise
1/4 cup sour cream
1/4 cup cider vinegar
1 teaspoon celery seed
2/3 cup packed light brown sugar

Steps:

  • Toss cabbage, jalapeno, carrot, onion and salt in a colander set over a medium bowl. Let stand until wilted, about 1 hour. Rinse cabbage mixture under cold water, drain, dry well with paper towels, and transfer to large bowl.
  • Bring mustard, chili sauce, mayonnaise, sour cream, vinegar, celery seeds and brown sugar to a boil in saucepan over medium heat. Pour over cabbage and toss to coat.
  • Cover with plastic and refrigerate at least one hour, or up to one day. Serve.

Nutrition Facts : Calories 164.4, Fat 4.4, SaturatedFat 1.3, Cholesterol 5.7, Sodium 873.8, Carbohydrate 30.5, Fiber 4, Sugar 23.9, Protein 2.5

HEALTHY CHOPPED SLAW



Healthy Chopped Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 12

1/2 head green cabbage (about 1 pound), shredded on a box grater
1/2 head purple cabbage (about 1 pound), shredded
Kosher salt, plus 1 teaspoon
1 carrot, shredded (1 cup)
1/2 teaspoon celery seeds
1/2 cup low-fat mayonnaise
2 tablespoons whole-grain mustard
3 tablespoons dark brown sugar
3 tablespoons pineapple juice
1/2 cup low-fat buttermilk
Freshly ground black pepper
1/4 teaspoon cayenne

Steps:

  • Mix the 2 cabbages together in a large colander. Salt cabbage generously and put in the sink to drain for about 1 hour. Rinse cabbage under cold water and pat very dry. Mix the carrot with the cabbage.
  • Toast celery seeds in a dry skillet over medium heat; cool. Whisk the mayonnaise, mustard, brown sugar, pineapple juice, buttermilk, celery seeds, 1 teaspoon salt, pepper, to taste, and cayenne in a large bowl. Add the cabbage, tossing to coat. Serve immediately or refrigerate until needed.

Nutrition Facts : Calories 158 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 8 milligrams, Sodium 515 milligrams, Carbohydrate 21 grams, Fiber 4 grams, Protein 3 grams, Sugar 14 grams

MEMPHIS CHOPPED COLE SLAW



Memphis Chopped Cole Slaw image

From "Cook's Country by America's Test Kitchen," episode 104, "Southern Regional Recipes." Specially designed to stand up to the strong smoky flavor of Lexington, NC barbecue.

Provided by DrGaellon

Categories     < 4 Hours

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 12

1 medium head green cabbage, chopped into 1/4-inch dice
1 carrot, shredded
1 onion, shredded on the large holes of a box grater
1 jalapeno pepper, seeds removed and diced very fine
2 teaspoons table salt
2/3 cup packed light brown sugar
1/4 cup sour cream
1/4 cup mayonnaise
1/4 cup yellow mustard
1/4 cup Heinz Chili Sauce
1/4 cup cider vinegar
1 teaspoon celery seed

Steps:

  • Toss cabbage, carrot, onion and jalapeno pepper with salt. Let sit in a colander at least 1 hour to allow water to drain. Rinse off salt, then spin dry in a salad spinner. Transfer vegetables to a large bowl.
  • In a saucepan, combine sugar, sour cream, mayonnaise, mustard, chili sauce, vinegar and celery seed. Whisk constantly until it comes to a boil, then pour over cabbage. Toss well to coat vegetables with sauce. Cover with plastic wrap and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 162.7, Fat 4.6, SaturatedFat 1.4, Cholesterol 5.6, Sodium 749.7, Carbohydrate 30, Fiber 3.4, Sugar 23.4, Protein 2.6

EASY CREAMY COLE SLAW FOR 2



Easy Creamy Cole Slaw for 2 image

This recipe plus a package of slaw mix is a 10-minute side when any last minute meal is needed. Flavors do blend if made ahead and allowed to chill a few hours... makes a more juicy cole slaw if slaw mix and dressing are combined and allowed to chill a few hours as cabbage releases juices.

Provided by grantg

Categories     Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1/3 head cabbage, shredded (or finely chopped)
1 -2 carrot, shredded (or finely chopped)
1/2 small onion, finely chopped (optional)
1/2 cup mayonnaise
2 tablespoons sugar or 2 tablespoons Splenda granular
2 tablespoons milder rice wine vinegar or 2 tablespoons white vinegar
2 teaspoons milk or 2 teaspoons skim milk
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon celery seed
1/8 teaspoon finely ground black pepper

Steps:

  • If using a bag slaw mix, place the shredded mix in a medium bowl and set aside. If using fresh vegetables, shred or chop and combine in a medium bowl -- set aside.
  • In a 2-cup measuring pitcher or small bowl, combine all the dressing ingredients and whisk until completely blended.
  • Pour dressing over the slaw and fold to coat slaw mixture completely with the dressing. Cover with plastic wrap and chill a few hours if possible to allow flavors to blend. May be served immediately and will keep well for 2-3 days in the refrigerator.
  • Preparation Time is about 10 minutes if using the store bought slaw mix.

Nutrition Facts : Calories 174.5, Fat 10.8, SaturatedFat 2, Cholesterol 10.4, Sodium 394, Carbohydrate 19.5, Fiber 2.4, Sugar 11.3, Protein 1.5

CHOPPED COLE SLAW



Chopped Cole Slaw image

Simple and yummy, perfect on pulled pork or pulled chicken sandwiches.

Provided by Monika Rosales

Categories     Other Salads

Time 15m

Number Of Ingredients 7

1/2 cabbage head
1 carrot
1/4 small onion
2 Tbsp mayonnaise
2 Tbsp white vinegar
1/4 tsp sugar
1/4 tsp salt

Steps:

  • 1. In a food processor, add the cabbage, carrot & onion, pulse a few times until chopped evenly.
  • 2. pour mixture into bowl and the rest of the ingredients,stir until well combined, adjust to your taste.
  • 3. refrigerate over night....Enjoy.

CHOPPED COLESLAW



Chopped Coleslaw image

Discover your new favorite cole slaw with this Chopped Coleslaw recipe. Made with fresh cabbage, kale, MIRACLE WHIP Dressing, pomegranate seeds and more, this chopped coleslaw will be your go-to healthy living dish.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield 6 servings, 1/2 cup each

Number Of Ingredients 7

1 lb. cabbage, cored, cut into large chunks and divided
1 cup loosely packed stemmed kale
1/2 red onion, cut into chunks
1/4 cup HEINZ Apple Cider Vinegar
2 Tbsp. sugar
1/4 cup MIRACLE WHIP Dressing
1/2 cup pomegranate seeds

Steps:

  • Use pulsing action of food processor to process half the cabbage until finely chopped; spoon into large bowl. Repeat with remaining cabbage, then kale and onions.
  • Add vinegar and sugar to cabbage mixture; mix lightly.
  • Refrigerate 1 hour.
  • Drain cabbage mixture, then squeeze to remove as much liquid as possible; discard squeezed liquid.
  • Return cabbage mixture to bowl. Add MIRACLE WHIP; mix lightly.
  • Top with pomegranate seeds.

Nutrition Facts : Calories 80, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 3.1835 mg, Sodium 80 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g

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