Chopped American Greek Salad Recipes

CHOPPED GREEK SALAD

Chopped Greek Salad image

While living in San Diego during college, I had a favorite Greek casual dining spot. Now that I'm back in my hometown, I've re-created some dishes from the Greek diner and it takes me right back. -Jennifer Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 14

Ingredients

4 cups chopped romaine
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2 celery ribs, sliced
1 medium tomato, chopped
1/3 cup sliced Greek olives
1/3 cup crumbled feta cheese
1/4 cup finely chopped pepperoncini
DRESSING:
2 tablespoons minced fresh basil
2 tablespoons pepperoncini juice
2 tablespoons extra virgin olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

Place first 7 ingredients in a large bowl. In a small bowl, whisk together dressing ingredients. Drizzle over salad; toss to combine. Serve immediately.

Nutrition Facts : Calories 235 calories, Fat 14g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 617mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges

CHOPPED GREEK SALAD

Chopped Greek Salad image

This Greek salad recipe is the best! It features chopped romaine lettuce and colorful garden vegetables, plus irresistible olives, feta cheese, and a simple Greek vinaigrette. Recipe yields 6 to 8 side servings or 3 to 4 meal-sized servings (that's a lot of salad!). If you store the salad separately from the vinaigrette, it will keep well for up to 4 days.

Provided by Cookie and Kate

Categories Salad

Time 30m

Number Of Ingredients 16

Ingredients

10 ounces chopped romaine lettuce* (about 2 medium or 3 small heads, chopped)
1 pint cherry tomatoes, quartered
1 medium cucumber (about 8 ounces), seeded and chopped
1 yellow or orange bell pepper
1/2 medium red onion, chopped (about 1 cup)
1/2 cup chopped fresh parsley
1/2 cup pitted and halved Kalamata olives
6 ounces feta cheese, sliced into 1/4" cubes (about 1 1/4 cups)
1/2 cup extra-virgin olive oil
1/4 cup red wine vinegar
2 medium cloves garlic, pressed or minced
1 teaspoon dried oregano
1 teaspoon honey or maple syrup
1/2 teaspoon salt, more to taste
Freshly ground black pepper, to taste
Pinch of red pepper flakes, for heat (optional)

Steps:

In a large serving bowl, combine the chopped lettuce, tomatoes, cucumber, pepper, onion, parsley, olives and feta. Toss the ingredients together and set aside.
To prepare the vinaigrette, combine all of the ingredients in a liquid measuring cup and whisk until blended. Taste, and add more vinegar if you'd like a more tangy dressing, or more honey for a more tame dressing.
If you'll be serving all of the salad at once, go ahead and drizzle enough dressing in to lightly coat the salad and toss to combine. I prefer to store the salad and dressing separately so I can enjoy salad for a few days. Whisk the dressing again before drizzling (if the olive oil solidifies a bit in the refrigerator, don't worry, that's normal-just let it warm up for about 5 minutes at room temperature or microwave for 10 to 20 seconds).

Nutrition Facts : ServingSize 1 side salad with 1/8th of salad dressing, Calories 246 calories, Sugar 5 g, Sodium 502.6 mg, Fat 21.7 g, SaturatedFat 5.2 g, TransFat 0 g, Carbohydrate 11.4 g, Fiber 3.3 g, Protein 4.5 g, Cholesterol 19 mg

AMERICAN CHOPPED SALAD

American Chopped Salad image

This is a great salad recipe which is a must with the burger and chips... a little complicated -you do have to concentrate! Basically you chop everything -- -fantastic. Great with steak and jacket potatoes too.

Provided by Jamie Oliver

Categories side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 8

Ingredients

1/2 cos lettuce, washed
1/2 red onion
5 tomatoes
1/2 cucumber
2 tablespoons extra-virgin olive oil
1/2 a lemon, juiced
Splash white wine vinegar
Pinch salt and freshly ground black pepper

Steps:

To make the salad, chop everything together into mouth-sized pieces. Make a well in the middle of the salad and put in all the dressing ingredients then mix up. It's that complicated!

CHOPPED AMERICAN GREEK SALAD

Chopped American Greek Salad image

Make and share this Chopped American Greek Salad recipe from Food.com.

Provided by Sheenaeh

Categories < 15 Mins

Time 10m

Yield 1 BOWL, 6-8 serving(s)

Number Of Ingredients 9

Ingredients

2 -3 cups romaine lettuce
1/4 cup kalamata olive
1/8 cup dry feta cheese
6 diced pepperoncini peppers
1/8 cup parmesan cheese
1 diced smal yellow onion
1 cup cardini's Greek salad dressing
4 diced roma tomatoes
1 large diced cucumber

Steps:

Dice the ingredients (small).
Separate and discard the seeds from all diced ingredients.
Mix diced ingredients together.
Add salad dressing.
Mix Well.
Chill.

Nutrition Facts : Calories 64.3, Fat 2.1, SaturatedFat 1, Cholesterol 4.6, Sodium 976.7, Carbohydrate 10.1, Fiber 2.5, Sugar 5.5, Protein 3

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