Chocolate Coconut Shake Protein Drink Recipes

CHOCOLATE COCONUT SHAKE - (PROTEIN DRINK)

Chocolate Coconut Shake - (Protein Drink) image

This recipe is from Obesity Help. I have not tried this recipe, but I'm posting this for safe keeping.

Provided by internetnut

Categories Shakes

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

2 ounces coconut milk
6 ounces cold water
4 tablespoons chocolate protein powder (2 scoops)
1 teaspoon sugar-free instant chocolate pudding mix or 1 teaspoon banana instant pudding

Steps:

Hand shake well.
Enjoy!

Nutrition Facts : Calories 113.7, Fat 10.5, SaturatedFat 9.3, Sodium 33.2, Carbohydrate 4.9, Fiber 1.3, Sugar 3.6, Protein 1.6

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