Chocolate Banana And Strawberry Mousse Recipes

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CHOCOLATE BANANA AND STRAWBERRY MOUSSE



Chocolate Banana and Strawberry Mousse image

What I love about this recipe,,,it is low calorie and low sodium. A healthy dessert. And it taste so good! I forgot to time it but it doesn't take long at all to put it together. Since I had to put in cooking time,,,I guessed but don't hold me to that.

Provided by evegpt

Categories     Dessert

Time 45m

Yield 8 serving(s)

Number Of Ingredients 8

1 medium banana, sliced
1 cup fresh strawberries, sliced
1 ounce unsweetened chocolate square, pieces
1 cup evaporated skim milk
3 tablespoons Equal sugar substitute or 3 tablespoons sugar substitute
2 egg yolks
1/4 teaspoon salt
1 teaspoon vanilla extract

Steps:

  • Combine chocolate, 1/4 cup of the milk and the sugar in top of a double boiler (chill remaining milk in the freezer).
  • Cook and stir over simmering water until chocolate melts. Pour a small amount of hot chocolate over egg yolks and beat well. Pour egg mixture into chocolate mixture on top of double boiler. Stir in salt. Cook and stir over hot water until mixture thickens. Cool completely.
  • Scrape cold milk into mixing bowl and beat until very stiff. Fold chocolate mixture into stiffly beaten milk. Fold in vanilla, banana and strawberry slices. Spoon into mold, freezer tray or individual cups and freeze until firm.

Nutrition Facts : Calories 89.8, Fat 3, SaturatedFat 1.6, Cholesterol 48.5, Sodium 112.5, Carbohydrate 13.2, Fiber 1.3, Sugar 9.6, Protein 3.9

STRAWBERRY CHOCOLATE MOUSSE RECIPE BY TASTY



Strawberry Chocolate Mousse Recipe by Tasty image

Here's what you need: dark chocolate, low fat milk, pure vanilla extract, salt, greek yogurt, strawberries

Provided by Joey Firoben

Categories     Desserts

Time 30m

Yield 2 servings

Number Of Ingredients 6

6 oz dark chocolate, 72% is best
½ cup low fat milk
1 teaspoon pure vanilla extract
1 pinch salt
1 cup greek yogurt
8 strawberries

Steps:

  • In a small saucepan, heat milk on medium-low heat until scalding around 180˚F (82˚C). Do not boil the milk.
  • Pour hot milk over chocolate.
  • Add vanilla and salt. Let it stand for 3 minutes to soften.
  • Whisk together until fully incorporated. Let cool.
  • Add yogurt. Whisk together until fully incorporated.
  • Layer chocolate in the bottom of 2 cups followed by strawberries. Repeat until the glasses are full.
  • Enjoy!

Nutrition Facts : Calories 625 calories, Carbohydrate 72 grams, Fat 35 grams, Fiber 8 grams, Protein 19 grams, Sugar 57 grams

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